What do your meals look like (show me pictures)....

Tunia85

Made this for my wife on her birthday: pork schnitzel, perogies, red cabbage and sauerkraut.

so Polish

mercina22

Tonights Dinner:

Shepards Pie with Cauliflour Mashed. OMG YUM!! Will deff be making this agian.

What a great idea! I had shepherd's pie tonight for dinner with regular mash, but I'll have to try it with cauliflower next time.

Second that! such a good way to cut back on cals and carbs! thanks for posting!

Another idea: go half mashed and have pureed butternut squash - delicious and pretty!!! (It's what's on the shepherd's pie I'm having for dinner tonight!)

Great Idea I will have to try that too.. Adds a touch of sweetness to the meal!!

sarbee2013

bump

missyjane824

Several items from the last week or so.
pot stickers


pork chops with green beans and stuffing


pumpkin ravioli


beef stew and dumplings


I made too much dough for the dumplings so also made drop biscuits

mercina22

Do you have the Recipe? nutritional values

Tonights Dinner:

Shepards Pie with Cauliflour Mashed. OMG YUM!! Will deff be making this agian.

Recipe name


Number of servings 12
Serves people 12

Ingredients:

Freshness - Yellow Onion, 1 onion (medium)
Spice World - Minced Garlic, 1 tsp (5g)

Kirkland - 88% Lean Ground Beef - Raw, 16 oz
Trader Joe's - Organic Foursome, 1 container (3 3/10 cup (85 g) ea.)
Safeway - Tomato Sauce, 15 oz
Fat - Coconut Oil, 1 T (15mL)
Generic - Fresh Steamed Cauliflour, 2 heads
Trader Joe's - Parmesean Cheese Grated, 1/2 cup
Hungry Jack - Instant Mashed Potato Flakes, 0.5 c flakes
Butter - Salted, 4 pat (1" sq, 1/3" high)
Spices - Pepper, black, 4 tbsp
Salt to taste
Cream - Half and half, 1 cup


Sautee onion and garlic in the coconut oil in a pan. Breakup chopped meat and brown in pan with onions and garlic.
Salt and pepper to taste.
Add tomato sauce ad mix well. Let simmer for a few minutes.
Add frozen veggies and mix well.
Cover and simmer on low/ med heat. Stir occasionaly.
In a food processor process two heads of cauliflour ( i used the orange kind bit it's what i had in the house.)
When nice and processed i placed it in a bowl and microwaved it for 9 minutes.
When done add butter, cream, instant potatoes, grated parm and beat them well with a hand mixer.
Salt and pepper to taste.

Spread meat/veggie mixture on the bottom of a baking dish. Size will depend on how thick you want your pie to be. Spread potato mixture on top and with wet fingers smooth out and cover evenly over meat.

Bake in oven on 350 for 30 minutes or untill top begins to brown and begins to bubble.

I cut it into 12 pieces but the portions were kinda small. You can cut portion sizes to what you want them to be just be sure to change it in MFP to account for the macro change.

Per Serving:

197 cal

15 Carb

11 Fat

12 Protein

3 Sugar

4 Fiber

melbournemummy79

that cracks me up:laugh:

flexdirectcpr

Bump.

Dahllywood

cheerios and banana and coffee for breakfasts:



Mango and toast with each meal this week



tuna/jalapeno/broccoli stuffed peppers



Swai, green beans, cauliflower and broccoli



cajun chicken, sprouts, sweet potato

nrvo

bump

eylia

veggie soup craving finally met it's match today; potato, celery, onion and carrot with one rasher of streaky bacon for flavour. Stirred fresh parsley, cracked pepper and baby spinach in at the last minute.


dry pan-fried, crispy skinned salmon with lemon herb seasoning, spicy oven baked sweet potato fries, asparagus and baby spinach with a little vinegar and seasoning. devoured this; so yummy.

Tatiyanya

It might look like soggy sponge but is delicious, flourless hazelnut cake

Woah, resizing.

staceytrlbrell

Oh my lordy i would love the recipes to all of those things!!! pretty please lol

staceytrlbrell

Oh my lordy i would love the recipes to all of those things!!! pretty please lol

Oopsies i was ment to quote that to another post lol

staceytrlbrell

Some recent eats, my first attempt at all of these recipes:

1) Raspberry Protein Fluff

It was awesome and ridiculously filling. I couldn't even eat half in one sitting and I was starving.

2) Peanut butter swirl protein brownies

78 calories per serve and very very delicious.

3) Cauliflower pizza crust

This one was so good I forgot to take a shot after I added toppings and baked. I ate it very quickly. The macros were incredible! My new favourite way to have pizza.

Oh my lordy i would love the recipes to all of those things!!! pretty please lol

ncrissey460

bump for later!

sara_m83

New recipes I've done tonight. Haven't put them into MFP yet so not sure of the macros, but my estimates puts this meal at under 400 calories. Unintentionally all vegan, too: homemade tofu and ****aake gyoza with "General Tso's Chicken" - made with faux chicken and eggplant.

sara_m83

Some recent eats, my first attempt at all of these recipes:

1) Raspberry Protein Fluff

It was awesome and ridiculously filling. I couldn't even eat half in one sitting and I was starving.

2) Peanut butter swirl protein brownies

78 calories per serve and very very delicious.

3) Cauliflower pizza crust

This one was so good I forgot to take a shot after I added toppings and baked. I ate it very quickly. The macros were incredible! My new favourite way to have pizza.

Oh my lordy i would love the recipes to all of those things!!! pretty please lol

The recipes have already been posted in this thread - page 2 or 3.

meagalayne

^^ :noway:
Some days I wish this were a closed group... FFS people.

That said, that hazelnut cake looks incredible. Not soggy at all! Nice job!!

adopt321

Where the recipes with ingredients, cook time, etc????? Some of these look so good!

RipperSB

Made this for my wife on her birthday: pork schnitzel, perogies, red cabbage and sauerkraut.

so Polish

German, actually, but delicious all the same!

dwnrss

dry pan-fried, crispy skinned salmon with lemon herb seasoning, spicy oven baked sweet potato fries, asparagus and baby spinach with a little vinegar and seasoning. devoured this; so yummy.

Your oven baked sweet potato fries look amazing! I still cannot get my crispy. They are always a soggy fry. :laugh:

charliehefferon

dry pan-fried, crispy skinned salmon with lemon herb seasoning, spicy oven baked sweet potato fries, asparagus and baby spinach with a little vinegar and seasoning. devoured this; so yummy.

Your oven baked sweet potato fries look amazing! I still cannot get my crispy. They are always a soggy fry. :laugh:

haha same here!! I found this thread earlier - might by useful!!

http://www.myfitnesspal.com/topics/show/535988-how-do-you-make-sweet-potato-fries

caly_man

pretty simple. Ham, Egg, breakfast sandwich on wheat toast with mayo. 495 Kcals.



I am loving this thread, definitely is inspiring me to cook more often.

dwnrss

dry pan-fried, crispy skinned salmon with lemon herb seasoning, spicy oven baked sweet potato fries, asparagus and baby spinach with a little vinegar and seasoning. devoured this; so yummy.

Your oven baked sweet potato fries look amazing! I still cannot get my crispy. They are always a soggy fry. :laugh:

haha same here!! I found this thread earlier - might by useful!!

http://www.myfitnesspal.com/topics/show/535988-how-do-you-make-sweet-potato-fries

Thanks! I'm making some tonight.

cmeiron

tuna/jalapeno/broccoli stuffed peppers

Oooh, I love the idea of a pepper as a tuna-salad vessel instead of bread! Changing my plans for tomorrow's tuna-melt lunch!

meagalayne

Where the recipes with ingredients, cook time, etc????? Some of these look so good!

This is not a "what do my recipes look like " thread. If you want a specific recipe, ask. Otherwise, just gawk at the food like the rest of us. There are quite a few recipes posted throughout the thread...

garnet116

This is by far my most favorite thread of all I have seen since I joined MFP. Please keep doing them!

Acg67

Bagel sandwich with pan fried, thick cut mortadella, a parmesan omelet and roasted red peppers

meagalayne

Pork tenderloin seared and oven roasted with polish mustard and sriracha, roasted squash, broccoli, and peas + mushrooms.

jilly1130

Bump