What do your meals look like (show me pictures)....
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Per Serving:
Cal 141
Carb 10
Fat 5
Protein 12
Potass 61
Sodium 519
It looks good but what is it? And how many of them are in a serving?0 -
Bump!0
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bump0
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bump0
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Ham, Pepperoni, Cheese, Baby Spinach Egg White Omelet with Grilled Chicken and Waffles with Strawberries. Mmm mm mmm.0 -
Lol, sugar toxins.0
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Here we see asparagus, kale, and spinach stir fried in coconut oil being sat on by a passing filet of baked tilapia.0 -
Tonight's dinner: one entire chicken leg quarter cooked in the crockpot with homemade brown sugar BBQ sauce. Side of quinoa/peas/sweet corn fried with some of the fat from the crockpot.
747 calories
90 grams of carbs
24 grams of fats
9 grams of fiber
38 grams of protein
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The cauliflower pizza crust looks and sounds AWESOME!0
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Oh my! All these pictures are making me hungry0
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this is a recipe i made last night Banana,oat and sultana cookies, only 3 ingredients and only 56 calories per cookie (based on 16 small cookies)
ingredients are ~ 2 over ripe large bananas, 6oz rolled oats, and 2 oz of sultanas (for a wetter mixture use less oats)
on a greased baking sheet divide the mixture into 16 (the bigger the cookies the more the calories)
bake in a preheated oven at 160 (electric oven) for about 20 minutes or until very lightly golden ....ENJOY :flowerforyou:
http://sphotos-a.ak.fbcdn.net/hphotos-ak-ash3/554947_10152077486137524_1204593944_n.jpg (highlight this link, right click and open to see pic)0 -
Chocolate almond strusel
Chocolate banana pancakes
These look and sound AMAZING. Care to share the recipes??
no way these are healthy!!!???
Agreed. Looks like nothing I'd want to add to my food plan - my sugars would skyrocket. Very unhealthy.
That is unfortunate, I suppose I care too much about my taste buds to eat all the yummy, healthy foods you eat likelike fat free sour cream and egg whites (where's the yolk? Contains the majority of the nutrients btw). I'll just have to live with the consequences I suppose, maybe a cleanse or something to get rid of all those sugar toxins
The recipe was based off this, if I were to modify it a bit next time, I might fold in some whipped egg whites to make the pancakes fluffier
http://www.saveur.com/article/Recipes/Whole-Grain-Chocolate-Banana-Pancakes
Now now, don't be sour! You get those comments all the time. I agree with you, but let the others who still have weight to lose eat their low cal meals while we eat our carbs and beer0 -
Fantastic!!!! could I have the recipe?
Sweet Potato Burgers with Roasted Garlic Cream Sauce0 -
Fantastic would love the recipe for the sweet potato burger0
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BUMP BUMP BUMP (^_^)0
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Fantastic!!!! could I have the recipe?
Sweet Potato Burgers with Roasted Garlic Cream Sauce
I think the recipe for this was posted earlier.0 -
This is our lunch today.Smoked haddock , smoked salmon, caper,dill lemon fishcakes with a poached egg and lemony hollandaise over top. I've put it into the MFP recipe data base under 'smoked haddock and salmon beauty fishcakes'.Enjoy,we did. ETA picture in a bit when ive figured it out.
Here it is... (thanks to my fab daughter!)
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Fantastic!!!! could I have the recipe?
Sweet Potato Burgers with Roasted Garlic Cream Sauce
I think the recipe for this was posted earlier.
Yup
The recipe is here: http://lawstudentscookbook.wordpress.com/2013/03/15/sweet-potato-burger-with-roasted-garlic-cream-sauce/0 -
Technical difficulties..
Anyway--
This is the smoked haddock and salmon beauty fish cakes (see my recipes)
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bump.. yummmmy0
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Smoked haddock in davistow cheddar sauce with butternut squash mash and minted green veg - spinach, peas and broccoli....0 -
Brownies with PB frosting...128 calories/square.0 -
bumping to pinch idea's, very nice so far...0
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Beautiful soy latte (with a side of an amazing gluten free breakfast cookie)...
Lunch salad - pork tenderloin over spinach and veggies with homemade hot mustard vinaigrette and pico
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Awesome thread! Very interesting ideas..
This was lunch recently. Piquillo peppers stuffed with brown rice, ground beef, mushrooms and carrots, with mozzarella on top.
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Yesterdays lunch and todays brunch
Pork belly (potato bread, cured egg yolk, maple syrup)
Beef Brisket (Creekstone Farms Angus beef, onion jam, grilled potato bread)
Pulled pork sandwich (red cabbage-apple-sesame slaw)
Key Lime Pie
Bacon babka
PB & J (PB mousse between chocolate cake with macerated berries)
Poached egg and prosciutto crostini
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Yesterdays lunch and todays brunch
Pork belly (potato bread, cured egg yolk, maple syrup)
Beef Brisket (Creekstone Farms Angus beef, onion jam, grilled potato bread)
Pulled pork sandwich (red cabbage-apple-sesame slaw)
Key Lime Pie
Bacon babka
PB & J (PB mousse between chocolate cake with macerated berries)
Poached egg and prosciutto crostini
Obviously you have good taste! My question is, HOW CAN YOU AFFORD IT ALL?! You eat like a champion every day! Doesn't it get expensive? I'm so jealous0 -
Yesterdays lunch and todays brunch
Pork belly (potato bread, cured egg yolk, maple syrup)
Beef Brisket (Creekstone Farms Angus beef, onion jam, grilled potato bread)
Pulled pork sandwich (red cabbage-apple-sesame slaw)
Key Lime Pie
Bacon babka
PB & J (PB mousse between chocolate cake with macerated berries)
Poached egg and prosciutto crostini
Obviously you have good taste! My question is, HOW CAN YOU AFFORD IT ALL?! You eat like a champion every day! Doesn't it get expensive? I'm so jealous
Seriously. He should come here and feed me.0 -
Brownies with PB frosting...128 calories/square.
Beautiful! Care to share the recipe?0 -
Yesterdays lunch and todays brunch
Pork belly (potato bread, cured egg yolk, maple syrup)
Beef Brisket (Creekstone Farms Angus beef, onion jam, grilled potato bread)
Pulled pork sandwich (red cabbage-apple-sesame slaw)
Key Lime Pie
Bacon babka
PB & J (PB mousse between chocolate cake with macerated berries)
Poached egg and prosciutto crostini
Obviously you have good taste! My question is, HOW CAN YOU AFFORD IT ALL?! You eat like a champion every day! Doesn't it get expensive? I'm so jealous
Expensive is relative I suppose, it's more that I eat a lot that makes the bill add up, the actual dishes at most places are moderately priced0
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