What do your meals look like (show me pictures)....

vegmebuff

journeyto69 wrote: »

vegmebuff wrote: »

Did you make these? Do you have a recipe...they look so yummy:))

Yes i did. This are ingredians:
4 eggs, 200g of cottage cheese, 50g of ground almonds, 50 g of sesame seeds,3 tbs of oatmeal flakes, 1 tbs of psyllium flakes, 100g cheese, 50g bacon, baking powder, salt, spices as desired.
You have to mixed eggs and cottage cheese an add other ingredians. This is for 12 muffins.
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thank you
...and the icing/topping? That sure looks great too! How did you create this yumminess?

ElC_76

charlotteliddell00

HardDon wrote: »

Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!

For each piece: 243 calories

Oh that looks good. May i have the recipe please?

journeyto69

@vegmebuff
Topping on muffind is cream cheese, sprinkle whit sesame seed

pinggolfer96

Dinner at seasons 52 last night. Got more, but this is all I got a photo of

vegmebuff

journeyto69 wrote: »

@vegmebuff
Topping on muffind is cream cheese, sprinkle whit sesame seed

Thank you!

bootyrubsandtacos

Eggs with salsa, spinach and guac, sofrito marinated slaw and a English muffin with Swiss cheese.

acpgee

Roast veg with croutons and blue cheese. New Jersey Royals with butter and pan fried sea bream.

travelling_lots

Ok same salad but added green onion, watercress, mushrooms, and quinoa

PaulChasinDreams

Get rid of the left overs meal night...Made up a Cajun rosé tomato creme sauce with the left over baby back rib meat, quarter chicken meat, Mexican sausage, double smoked bacon, mushrooms, red onion, garlic, ginger, green and Hungarian peppers, jalapeno pepper, cherry tomatoes, Mexican style home canned stewed tomatoes, heavy cream, half and half cream, olive oil, cream cheese, cilantro, arugula, three types of aged imported cheeses, 5 types of olives, spices, dry herbs, and fresh from the garden herbs. Served with spinach & whole wheat noodles, and fresh grated Parmigiano Reggiano. OMG it was delicious! Left overs went to good use and very nutritious meal.

cherry tomatoes 5 ounces 24 cal 2 carb 1 protein
white cheddar cheese 3 ounces 340 cal 26 fat 3 carb 23 protein
cream cheese 1/3 cup 211 call 18 fat 5 carb 5 protein
whipping cream 1/2 cup 780 calories, 81 gram fat 2 carb 5 protein
half and half 1/2 cup 292 calories 24 fat, 11 carb 8 protein
cooked pork 8.85 ounces 320 cal 16 fat 42 protein
garlic .8 ounce fresh 34 calories 7 carb 3 protein
fresh ginger .5 ounce 12 calories 3 carbs
jalapeno pepper .8 ounce 7 calories 1 carb
kalamata olive .65 ounce 55 calories 5 fat 2 carb
green and yellow pepper 6 ounces 34 calories 5 carb 2 protein
cooked bacon 3 ounces 160 calories 12 fat 12 protein
cooked dark chicken skin on 11 ounces 620 calories 46 fat 52 protein
red onion 7 ounces 112 calories 1 fat 23 carb 2 protein
mushrooms 10.35 ounces 76 calories 1 fat 11 carb 7 protein
stewed tomatoes 1.5 cups 100 calories 1 fat, 20 carb 3 protein
mexican sausage 260 calories 18 fat, 4 carb 18 protein

Total weight of the whole sauce not including noodles: 66.4 ounces
Total nutritional info not including noodles: 3437 calories, 249 gram fat, 99 net carbs, 183 grams protein

Per 10 ounce serving: 518 calories, 37.5 grams fat, 15 grams net carbs, 27.6 grams protein

ElC_76

PaulChasinDreams wrote: »

Get rid of the left overs meal night...Made up a Cajun rosé tomato creme sauce with the left over baby back rib meat, quarter chicken meat, Mexican sausage, double smoked bacon, mushrooms, red onion, garlic, ginger, green and Hungarian peppers, jalapeno pepper, cherry tomatoes, Mexican style home canned stewed tomatoes, heavy cream, half and half cream, olive oil, cream cheese, cilantro, arugula, three types of aged imported cheeses, 5 types of olives, spices, dry herbs, and fresh from the garden herbs. Served with spinach & whole wheat noodles, and fresh grated Parmigiano Reggiano. OMG it was delicious! Left overs went to good use and very nutritious meal.

cherry tomatoes 5 ounces 24 cal 2 carb 1 protein
white cheddar cheese 3 ounces 340 cal 26 fat 3 carb 23 protein
cream cheese 1/3 cup 211 call 18 fat 5 carb 5 protein
whipping cream 1/2 cup 780 calories, 81 gram fat 2 carb 5 protein
half and half 1/2 cup 292 calories 24 fat, 11 carb 8 protein
cooked pork 8.85 ounces 320 cal 16 fat 42 protein
garlic .8 ounce fresh 34 calories 7 carb 3 protein
fresh ginger .5 ounce 12 calories 3 carbs
jalapeno pepper .8 ounce 7 calories 1 carb
kalamata olive .65 ounce 55 calories 5 fat 2 carb
green and yellow pepper 6 ounces 34 calories 5 carb 2 protein
cooked bacon 3 ounces 160 calories 12 fat 12 protein
cooked dark chicken skin on 11 ounces 620 calories 46 fat 52 protein
red onion 7 ounces 112 calories 1 fat 23 carb 2 protein
mushrooms 10.35 ounces 76 calories 1 fat 11 carb 7 protein
stewed tomatoes 1.5 cups 100 calories 1 fat, 20 carb 3 protein
mexican sausage 260 calories 18 fat, 4 carb 18 protein

Total weight of the whole sauce not including noodles: 66.4 ounces
Total nutritional info not including noodles: 3437 calories, 249 gram fat, 99 net carbs, 183 grams protein

Per 10 ounce serving: 518 calories, 37.5 grams fat, 15 grams net carbs, 27.6 grams protein

Looks like u have it all under control

ElC_76

This the families dinner .. just needs some sweet green salad

ElC_76

travelling_lots wrote: »

Ok same salad but added green onion, watercress, mushrooms, and quinoa

This looks delectable

journeyto69

My breakfast. Protein pancake with peanut butter and blueberries.

acpgee

It was pouring yesterday so got some chicken and yucky over sweet quinoa at the staff canteen. Dry today so walked to the poke stall.

georgieamber2

all vegan🌱🌽✅

Nessiechickie

georgieamber2 wrote: »

all vegan🌱🌽✅

what is the mac and cheese recipe?

Nessiechickie

never mind found it in another thread thanks

racheladleruk

Pork and lemongrass meatballs with rice noodle and ‘bottom of the fridge’ veg stir fry (610 calories)

acpgee

Sautéed spinach with garlic and tomato broiled in the air fryer. Bucatini with pancetta, pecorino and black pepper mixed with a little spiralized courgette.