Commit to losing 1 pound a week in 2013 challenge
Replies
-
Count me in! My family and I decided (again) that this year needs to be the year we lose weight. We can all stand to lose at least 50-100 pounds each, so we're aiming for 50 by the end of the year with added cash incentive for whomever loses the 100.0
-
Raising my hand here! I'm in!! 1 lb a week would put me at my goal in 4-5 months sounds delightful! How will we report our success to each other?0
-
I'm in. I NEED all the support I can get.0
-
Gonna do it this time.. Need all the encouragement I can get. Going on a three week vaca in Oct.
Need to get healthy. Help!0 -
I would love to join this challange I would like to lose another 20-30 pounds myself. Please add me as a friend as well.0
-
I'm IN!!!! At 1 lb per week I could be at goal by 7/31 .....GO ME!!!
Plan:
TREADMILL EVERY DAY (hubby got me a Nordic track x9i for Christmas )
WEIGH DAILY AND RECORD
DIET SODA 4 X PER MONTH
IF I EAT OUT IT WILL BE ON SATURDAY AND I WILL RECORD WHAT I EAT
RECORD ALL MY INTAKE
DRINK PLENTY OF WATER
LOG ON TO MFP DAILY
CHECK IN ON THIS CHALLENGE GROUP DAILY
BE MOTIVATIONAL AND SUPPORTIVE TO MY PALS
I will record my weight on 1/2/2013 and then every Monday there after0 -
Count me in!0
-
Me too please! I just joined today. I weigh 149 and want to get to my wedding weight of 136 before I try to get pregnant with a 3rd baby!0
-
im in thats my goal 100 week challenge0
-
I'm in0
-
Count me in!0
-
May I join please? I have 28lbs to lose.0
-
I'm only about 5 pounds away from my goal weight, so I will join your challenge until February! Haha. I have two cruises and a beauty pageant (including a bikini portion) coming up, so I NEED to stay on track with the 1lb/week loss. Good luck everyone!0
-
Love to try count me in please.0
-
Can I join? I've been slacking on my MFP and need to rededicate and re-motivate myself. Sounds like a great goal!0
-
I'm so HAPPY to see so many of you joining me in this challenge!!! :flowerforyou:
I don't know how to start a group and I just figured we'd friend request each other and also post our progress in this thread. Would love to see this thread roll over SEVERAL times with all our WEEKLY WEIGHT LOST POSTS! Simplicity is best for me! Hahahah
I've been working on sending friend requests..... If I missed you, don't hesitate to send me a request!
Feel free to post your plan to lose 1 pound (or more) a week! So we can all learn from each other!!!0 -
Count me in, I have 82 lbs to lose! That is my ultimate goal...I'm currently at 202:( I'm going to shot for 2lbs a week!!!!0
-
I'm in
weigh in 167
Goal 1410 -
Count me in! I have been a member of MFP for a long time, but never really took it seriously enough to lose weight. I am starting now, and intend to make it work. I weigh 180 now and my goal is 135 or 140. I can't believe I just made that public.... Now, I really have to do it!!0
-
OK. Let's not wait to lose weight.0
-
I would love to join! My husband and I have committed to getting fit and feel the slow and steady is the way to go! Your plan is exactly what we are doing.0
-
I want to do it!0
-
Count me in through Feb...and then it's back to focusing on inches and weight maintenance.0
-
I'm in - first weigh day tomorrow post Christmas.
Vicky0 -
I'm in. I will post my weight 1/20
-
I am in! Always looking for group support. CW 180.0
-
My target for 2013 is to lose 55 lbs in total. This is little over 1 lb each week. I have been losing 1 lb for the past 9 months. Although it is difficult to continue doing that. But I will take up this challenge and will do my best to lose 55 lbs in 2013. Bring it on!!!!!0
-
My target is to lose 6 pounds a month...which is 1.5 a week...still completely doable. I have at least 100 pounds to lose, so this would get me going again!
Let's all step it up and get our booties going!0 -
I'm in! I have almost 24 pounds to lose (:0
-
OP if you'd like to start a group for this, here's the link:
http://www.myfitnesspal.com/groups/new
:flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions