Lose 5 Pounds in January - open group

sarahkraus1982

I'm starting late but I'm totally in!

SW: 210.4 lbs
CW: 171.6 lbs I gained back 11 lbs between September and now...time to get rid of it!
GW: 166 lbs

Weigh in Dates:
1/1 - 171.6lbs
1/8 - 170.6lbs
1/15 - 173.2lbs
1/22 - 172.2lbs
1/31 -

Total weight lost: +0.6lb Next week will be soooo much better!

Just for fun: What is your fitness resolution for 2013? To get back into MFP and finally get to my goal weight! 25lbs to go!!!!

Corkline

uuugh, I forgot today was Tuesday with the long weekend. I'll weigh in when I get home.

Rats.

greypilgrimess

Also starting late but maybe this will keep me motivated.

SW: 142 lbs
CW: 137 lbs
GW: 125 lbs

Weigh in Dates:
1/1 - 142lbs
1/8 - 140lbs
1/22 - 137lbs
1/31 -

Total weight lost: 5lbs, but only 3 since I started on this site.

Just for fun: What is your fitness resolution for 2013? To run a half marathon in under 2 hours. (Last year I ran my first in 2:13, but I didn't train as much as I should have)

BigBigBertha

SW: 155
CW: 142.2
GW: 147
New Goal Weight: 140lbs

Weigh in Dates:
1/1 153
1/8 150
1/15 143.6
1/22 142.2
1/31

This week: - 1.4lbs
Challenge overall: -10.8lbs

Well done this week everyone!

luannpf

SW: 135
CW: 132
GW: 125

Weigh in:
1/1 135
1/8 136
1/15 132
1/22 132
1/31

NavyKnightAh13

SW: 205
CW: 172
GW: 167

Weigh in Dates:
1/1: 172
1/8: 170.4 (weighing in a day early)
1/15: 172.4 (not sure what its from, thinking its because i kicked up the intensity of my workouts)
1/22: 168.4
1/31

Total weight lost:

Outlawhorses

I am so greatful for this ite...that there us hope...

Songmartine

SW: 205
CW: 197
GW (for Jan 31): 195

Weigh in Dates:
1/1 - 205
1/8 - 199
1/15 - 197
1/22 - 197
1/31 -

Last week was not a great week for me. I admit it, I ate over my cal limit for 4/7 days, including having a whole cheat day. I am also guilty of skipping workouts. *shakes head* It is my fault. I take full responsibility. I pledge this to myself: I will do better next week. No looking back...today is a new day.

squashyhelen

SW: 126
CW: 121.7
GW: 117

Weigh in Dates:
1/1 123 (? give or take ... I was at 122 on December 19 but managed to eat a some back over the holidays)
1/8 122.2
1/15 121.6 (20.1% body fat according to scale)
1/22 120.4 (haven't measured body fat yet)
1/31 [__]

LadyOmNom

SW: 212
CW: 148
GW: 144

Weigh in Dates:
1/1 - 148
1/8 - 147.5
1/15- 146
1/22 - 145.6
1/31

Took a break during the holidays, but now I'm ready to get back on track. Needing the motivation to finally meet my UGW this year of 135lbs.

strawberry1969

1/1 139
1/8 137
1/15 136
1/22 137


Sw139
Cw137
Gw 134

squashyhelen

SW: 155
CW: 142.2
GW: 147
New Goal Weight: 140lbs

Weigh in Dates:
1/1 153
1/8 150
1/15 143.6
1/22 142.2
1/31

This week: - 1.4lbs
Challenge overall: -10.8lbs

Well done this week everyone!

Holy moly, how the world did you do that? I would kill to have accomplished half of that!

Falcon

wow a new thread already? Crazy. I have a feeling it's extra water weight, in and out of the bathroom every half an hour to hour :ohwell:

ramcnall

SW: 287
CW: 270.1
GW: 264.1

Weigh in Dates:
1/1 270.1
1/8 268.1
1/15 265.4
1/22 264.8
1/31

Total weight lost: 22.2
That is 5.3 down for the month .7 left to reach goal for the month

Riemersma4

SW: 207
CW: 201
GW: 192

Weigh in every day.

Down 6 already!!!

Good luck to all!

alifer

Bump

jdforshort

SW: 219
CW: 166.2 (started the challenge at)
GW: 160 (going to be tough as 3 days of wedding festivities are planned in couple of weeks' time!)

Weigh in Dates:
1/1 - 166.2
1/8 - 166.6
1/15 - 164.2
1/22 - 169.4 (4 days of carb feeding frenzy! Knew this would happen but still didn't expect it to be so high):mad:
1/31

Total Loss so far: 0000000000000 :explode:
I know couple of Lbs is water weight but still crazy! Back on track today!

Fitness resolution for 2013: Reach goal weight of 140 and reduce body fat % to healthy range!

bcumak

SW: 162 (beginning of December 2012)
CW: 155
GW: 150 for the month but I would love to hit 149:)

Weigh in Dates:
1/1 155
1/8 152
1/15 150
1/22 149.5 (not hitting the gym as much as I had been...so close)
1/31

Total weight lost: 5.5 lbs lost!!! I made it:) Hopefully I can keep it off and go for 149.

What is your fitness resolution for 2013? I am hoping to hit my fitness goal of 142 before the start of the bathing suit season and than reaccess where I need to tone up/ loose weight. I hope to continue going to the gym 4 plus times a week.

ashlbubba

SW: 232
CW: 210
GW: 205

Weigh in Dates:
1/1 210
1/8 212 OPPS!
1/15 208
1/22 208.2
1/31

Total weight lost: 1.8

shreck05

SW: (212)
CW: (207)
GW: (150)

Weigh in Dates:
1/1 - 212
1/8 - 211
1/14 - 207
1/22 - 206
1/31

Total weight loss: 6lbs.

New goal to be under 200lbs by Valentines Day. Down 6 ~ 7 to go. I'm very thankful for finding this site and very supportive friends.