Lose 5 Pounds in January - open group

Options
1…2324252628

Replies

  • strawberry1969
    strawberry1969 Posts: 1,476 Member
    Options
    1/1 139
    1/8 137
    1/15 136
    1/22 137


    Sw139
    Cw137
    Gw 134i didn't reach my goal of 134 but I'm still pleased thatbive lost some over the month
  • Falcon
    Falcon Posts: 853 Member
    Options
    It's getting close to the end of the month, are we going to do a february group now?
  • RetroSnowflake
    RetroSnowflake Posts: 168
    Options
    SW: 172lbs
    CW: 147.5lbs
    GW: 142.5lbs

    Weigh in Dates:
    01/01 = 147.5lbs
    08/01 = 150lbs
    15/01 = 147.5lbs
    22/01 = 147.5lbs
    31/01 = 147lbs

    Total weight lost: 0.5lbs
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
    Options
    Holding out hope on the 31st I'll see some kind of change...
  • BigBigBertha
    BigBigBertha Posts: 208 Member
    Options
    SW: 155
    CW: 144.4
    GW: 147
    New Goal Weight: 140lbs

    Weigh in Dates:
    1/1 153
    1/8 150
    1/15 143.6
    1/22 142.2
    1/30 144.4

    This week: +2.2lbs
    Challenge overall: -8.6lbs

    Hoping the gain is mainly water weight after a treat-filled weekend!
  • ramcnall
    ramcnall Posts: 22 Member
    Options
    It's getting close to the end of the month, are we going to do a february group now?


    YES YES please please please:love:
  • SwindonJogger
    SwindonJogger Posts: 325 Member
    Options
    cw: 179.8 (31/12/13)
    gw: 172

    Weigh in dates:

    1/1 181
    1/8 179.4
    1/15 178
    1/22 177.2
    1/31 175.4

    Total for Jan: 5.6
    Yay, made it. Thanks for everyone who posted for keeping me motivated. Good luck in your future goals.
  • helyg
    helyg Posts: 675 Member
    Options
    SW: 210lbs
    CW: 168lbs
    GW: 154lbs

    Weigh in Dates:
    1/1 - 168lbs
    1/8 - 167lbs
    1/15 - 166lbs
    1/22 - 167lbs :sad:
    1/29 - 164lbs :bigsmile: (I know its not quite the end of the month yet, but just wanted to post lol)
    1/31 - 162lbs - I don't know what happened there, but I'm claiming it lol!

    Total loss for January - 6lbs.

    Looking forward to a February Challenge :bigsmile:
  • dmcole13
    dmcole13 Posts: 133 Member
    Options
    SW: 205
    CW: 169.0 12/31/2012
    GW: 164
    UGW: 165 & be able to maintain it

    September loss : 7.4
    October loss : 6.2
    November gain : 3.6
    December loss : 1.0

    1/06 170.6 +1.6
    1/13 169.0 -1.6 = 0
    1/20 167.4 -1.6 = -1.6 Seeing everyone doing so good is really helping me stay motivated!!!!
    1/27 169.2 +1.8 = +0.2 up, down, up, down......
    1/31 166.4 - 2.8 = 2.6 not quite the 5 but i'll take it!!!

    everyone did really good - thanks for helping me stay motivated!!
  • psmith64
    psmith64 Posts: 102 Member
    Options
    Tue 01/15/13 09:47 AM

    SW: 273 lbs
    CW: 247 lbs
    GW: 175 lbs

    Weigh in Dates:
    01/01 =247 lbs
    08/01 = 243 lbs
    15/01 = 240.4 lbs
    22/01 = 237.6 lbs
    31/01 = 235.4 lbs

    Total weight loss 11.6 lbs.

    Thanks for starting this challenge in January, it certainly helped kick start me off to a good start.

    Well done to all the losers in January, there is some fantastic weight loss in this group.
  • shreck05
    shreck05 Posts: 77
    Options
    SW: (212)
    CW: (212)
    GW: (150)

    Weigh in Dates:
    1/1 - 212
    1/8 - 211
    1/14 - 207
    1/22 - 206
    1/29 - 205.4
    1/31- 203.2

    Total weight loss: 8.8lbs.

    .
  • Belita38
    Belita38 Posts: 39 Member
    Options
    Can we do this in the month starting tomorrow? Will you want to repeat the challenge in February?
    I would be very pleased to join the group!
  • slprout
    slprout Posts: 66 Member
    Options
    SW: 250
    CW: 188.2 (12/31/12)
    GW: 178
    UGW: 164
    Sep 2012 Weight Loss: 13.9
    Oct 2012 Weight Loss: 0
    Nov 2012 Weight Loss: +4 .0
    Dec 2012 Weight Loss: 10.2
    Jan 2013 Weight Loss: 9.2

    Weigh in Dates:
    12/31 - 188.2
    1/5 - 189.6
    1/12 - 186.6
    1/19 - 184.4
    1/26 - 183.8
    1/31 - 179

    Just for fun: What is your fitness resolution for 2013? To reach and maintain UGW.
  • cpanus
    cpanus Posts: 19,436 Member
    Options
    I'm in for January!! Still working on the 5 pounds from October...left two of them in November!!!!

    SW: 127.2
    CW: 127.2
    GW: 122.0

    Weigh in Dates:

    1/1: 127.2 (10:00 a.m.)
    1/8: 128.0 (3:30 a.m.)
    1/15: 128.5 wrong direction!
    1/22: 127.3 (3:30 a.m.)
    1/31: 128.2 (3:30 a.m.) looks like I found half of what I lost in Nov.! I did however, lose 1/2 in from my waist which makes me pretty darn happy!

    Total weight lost:...up 1 pound.

    Resolution for 2013? BELLY FAT ... BE GONE!!
  • MsUnlucky13
    MsUnlucky13 Posts: 29 Member
    Options
    I'm also starting this month late.

    SW 230
    CW 230
    GW 228 ~ for this month

    Weigh-In Days

    8/1-- missed this one

    8/8--230 lbs

    8/15--225lbs

    8/22~225lbs no change :/

    8/31~221.6lbs

    Total weight lost....8.4 lbs...not bad since I started a week into Jan.

    Congrats to everyone on their hard work!
  • squashyhelen
    squashyhelen Posts: 143 Member
    Options
    SW: 126
    CW: 121.7
    GW: 117

    Weigh in Dates:
    1/1 123 (? give or take ... I was at 122 on December 19 but managed to eat a some back over the holidays)
    1/8 122.2
    1/15 121.6 (20.1% body fat)
    1/22 120.4
    1/31 119.4 (19.8% fat)

    Total weight lost: 3.6 - not quite 5 pounds, but met my own goal for the month!
  • alifer
    alifer Posts: 387 Member
    Options
    SW: 193
    GW (by January 31): 180

    Weigh in:
    1/1 193
    1/8 188.6 (down 4.4)
    1/15 187 (down 6 since 1/1)
    1/22 185.2 (down 7.8 since 1/1)
    1/31 182.6 (down 10.4 since 1/1)

    Lost 10.4 since January 1/1. A little shy of the 13 I had hoped to lose this month, but close enough.
  • dawn_eichert
    dawn_eichert Posts: 487 Member
    Options
    SW: 211
    CW: 207
    GW: 206 - Stretch goal 203

    Weigh in Dates:
    1/1 - 211
    1/8 - 210
    1/15 - 207
    1/22 - 208
    1/31 - 205.5

    Total weight lost: 5.5

    Made my goal of losing 5 in January but missed my stretch goal. I will take it though. Now to start focusing on February's 5.

    Have a good one all
  • Riemersma4
    Riemersma4 Posts: 400 Member
    Options
    SW: 207
    CW: 201
    GW: 192

    Weigh in every day.

    Down 6 already!!!

    Good luck to all!

    200 this week... 1 more pound down! Going to be a good month!

    Good luck to all!
  • Falcon
    Falcon Posts: 853 Member
    Options
    SW 330
    CW 319.4
    Goal weight: 318.6

    1/1. 323.6
    1/8 322.8
    1/15 323.8 Struggling with a bad knee at the moment. I fell on ice a week ago Monday. It's slow going...
    1/22 324.6
    1/25 319.8
    1/31 319.4

    total weight loss -4.2

    Whoohoo didn't make the goal but it's still a loss. I wonder though, I drank 2 glasses of water before going to bed.... I think that may have messed me up this morning.... Maybe not who knows...

Categories