We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

January Cycling Challenge

1246

Replies

  • cpanus
    cpanus Posts: 20,156 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14 ... rest day
    01/15 ... 11.60 miles in 41 mins


    Total miles: 63.8 Miles to go: 86.2
  • tiawna
    tiawna Posts: 95 Member
    I'm a newbie to cycling. Just doing spin classes for now. Goal is 500minutes or 250 miles a month
    1/15/13---57 minutes, 21 miles
  • SteveCro
    SteveCro Posts: 788 Member
    I'm a newbie to cycling. Just doing spin classes for now. Goal is 500minutes or 250 miles a month
    1/15/13---57 minutes, 21 miles


    For a newbie that is a good pace! Good job!
  • narak_lol
    narak_lol Posts: 855 Member
    Jan goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
    01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
    01/09: 0km
    01/10: 30km (18.6 miles) spinning
    01/11: 0km
    01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
    01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
    01/14: 0km
    01/15: 0km
    01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299

    Month to date:487.7 km (303 miles)
  • Spatialized
    Spatialized Posts: 623 Member
    1/2: 5.2
    1/3: 13.3
    1/4: 14.2
    1/7: 20.5
    1/8: 13.0
    1/9: 13.7
    1/10: 20.2
    1/15: 11.3
    1/16: 7.2
    Total to date: 118.6miles (190.9km)
    Lowest temp: -4F

    Commuting in the winter is awesome.
  • pty21
    pty21 Posts: 16
    Count: 12 Activities
    Distance: 187.27 mi
    Time: 11:18:53 h:m:s
    Avg Speed: 16.6 mph
    Avg HR: 148 bpm
    Avg Bike Cadence: 92 rpm
    Calories: 7,033 C

    63 miles until my goal minimum and 113 miles to my goal maximum. Right on pace...
  • maxroadrash
    maxroadrash Posts: 45 Member
    Numbers for January to date:
    15 hours 17 min.
    495.47 k / 307.87 mi.
    7147 Calories
    Ridden entirely indoors
  • midschool22
    midschool22 Posts: 1,267 Member
    January-

    1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th-5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor
    7th / 11.2 miles / 21.6 avg / 31 min / indoor
    8th / 10.2 miles / 20.6 avg / 30 min / indoor
    9th / 15.5 miles / 20.5 avg / 45 min / indoor
    10th-13th / OFF
    14th / 10 miles / 20 avg / 30 min / indoor
    15th / OFF
    16th / 19 miles / 19 avg / 60 min / indoor

    136.1 miles total
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer



    Jan total- 204.9 - 45.1 to go

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Goal: 100 miles

    Jan 14- 10.05 miles-indoor stationary bike
    Jan 15- 7.71 miles-stationary bike
    Jan 16- 6.61 miles-stationary bike


    Total- 24.37
    To go: 75.63 miles
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes



    Jan total- 222.1 - 27.9 to go

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • cpanus
    cpanus Posts: 20,156 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14-01/16 ... recovering from a slip on the ice!
    01/17 ... 10.5 miles in 35 mins


    Total miles: 62.7 Miles to go: 87.3
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    running total for Jan 40.69 of 120

    side note bike total 277.5
  • tiawna
    tiawna Posts: 95 Member
    My goal is to do 4 cycle classes a week, 220 minutes a week, 75 miles a week
    1/18/13: 18 miles, 55 minutes
    1/15/13: 21 miles, 57 minutes
    Weekly total so far: 39 miles, 112 minutes
    Weekly Miles to go: 36 miles
    Weekly Minutes to go: 108 minutes
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer



    Jan total- 231.8 - 18.2 to go

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • Wooken3
    Wooken3 Posts: 313 Member
    Jan 18: 4.2 miles
    Jan Total: 61.7
    Jan Goal: 250
    % of Total: 24.7

    I'll really going to have to roll in order to make January's goal!!

    grandma-bike-thumb.jpg
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
    01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
    01/09: 0km
    01/10: 30km (18.6 miles) spinning
    01/11: 0km
    01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
    01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
    01/14: 0km
    01/15: 0km
    01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
    01/17: 0km
    01/18: 0km
    01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166

    Month to date: 580.5 km (360.7 miles)

    I am really behind :sad:
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
    1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer



    Jan total- 257.9 - Woohooo met my goal 1/19 257.9

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • brocksmom
    brocksmom Posts: 103 Member
    My goal is 50 for this month.
    Jan. 1 to 5 17 miles
    Jan. 6 to 12 14 miles
    Jan.13 to 19 9 miles

    For a total of 40 miles


    Karen
  • Wooken3
    Wooken3 Posts: 313 Member
    Jan 19: 18.1 miles
    Jan Total: 79.8
    Jan Goal: 250
    % of Total: 31.9

    funny_bicycle.gif
    For folks that like to bike and walk!
  • cpanus
    cpanus Posts: 20,156 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14-01/16 ... recovering from a slip on the ice!
    01/17 ... 10.5 miles in 35 mins
    01/18 ... walking day
    01/19 ... 10.5 miles in 37 mins


    Total miles: 73.2 Miles to go: 76.8
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
    01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
    01/09: 0km
    01/10: 30km (18.6 miles) spinning
    01/11: 0km
    01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
    01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
    01/14: 0km
    01/15: 0km
    01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
    01/17: 0km
    01/18: 0km
    01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166
    01/20: 58.7km (36.5 miles) http://app.strava.com/activities/38067438

    Month to date: 639.2 km (397.2 miles)

    I am really behind
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    running total for Jan 46.01 of 120
    73.99 left to go that means just over 6 miles a day for the next 12 days ugh

    side note bike total 282.9
  • midschool22
    midschool22 Posts: 1,267 Member
    January-

    1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th-5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor
    7th / 11.2 miles / 21.6 avg / 31 min / indoor
    8th / 10.2 miles / 20.6 avg / 30 min / indoor
    9th / 15.5 miles / 20.5 avg / 45 min / indoor
    10th-13th / OFF
    14th / 10 miles / 20 avg / 30 min / indoor
    15th / OFF
    16th / 19 miles / 19 avg / 60 min / indoor
    17th-18th / OFF
    19th / 18.5 miles / 18.5 avg / 60 min / indoor

    154.6 miles total
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just popping in to say Hi! As I walked on the dreadmill this morning, with my children constantly speaking to me or asking me to do something or tattling on someone I really missed the freedom of my rides. Currently, 12 degrees and 2 feet of snow outside. I hate winter!:grumble:
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    Just popping in to say Hi! As I walked on the dreadmill this morning, with my children constantly speaking to me or asking me to do something or tattling on someone I really missed the freedom of my rides. Currently, 12 degrees and 2 feet of snow outside. I hate winter!:grumble:

    Hi Cricket yeah that isn't condusive to riding :sad:

    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    1-20 RB 10.07
    running total for Jan 56.08 of 120
    63.92 left to go that means just over 5.81 miles a day for the next 11 days ... I can do that!!!

    side note bike total 292.9
  • djcon
    djcon Posts: 216 Member
    I did much better during the fall months with this challenge. So far these are the only results I have for the month of January. I have gone to the gym several times to take the cycling class but the bikes were all taken. Today I get there early enough to get a bike.
    So my results ( pretty lame) but better than nothing are:


    1/4/2013
    Spinning Class
    14 miles
    1/19/2013
    Spinning Class
    12 miles
  • Wooken3
    Wooken3 Posts: 313 Member
    Jan 20: 20.3 miles
    Jan Total: 100.1
    Jan Goal: 250
    % of Total: 40

    funny155.jpg
  • midschool22
    midschool22 Posts: 1,267 Member
    January-

    1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th-5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor
    7th / 11.2 miles / 21.6 avg / 31 min / indoor
    8th / 10.2 miles / 20.6 avg / 30 min / indoor
    9th / 15.5 miles / 20.5 avg / 45 min / indoor
    10th-13th / OFF
    14th / 10 miles / 20 avg / 30 min / indoor
    15th / OFF
    16th / 19 miles / 19 avg / 60 min / indoor
    17th-18th / OFF
    19th / 18.5 miles / 18.5 avg / 60 min / indoor
    20th / 25.4 miles / 19 avg / 80 min / indoor

    180 miles total
  • cpanus
    cpanus Posts: 20,156 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14-01/16 ... recovering from a slip on the ice!
    01/17 ... 10.5 miles in 35 mins
    01/18 ... walking day
    01/19 ... 10.5 miles in 37 mins
    01/20 ... 10.25 miles in 35 mins


    Total miles: 83.45 Miles to go: 66.55
This discussion has been closed.

Categories