January Cycling Challenge

1246

Replies

  • cpanus
    cpanus Posts: 19,958 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14 ... rest day
    01/15 ... 11.60 miles in 41 mins


    Total miles: 63.8 Miles to go: 86.2
  • tiawna
    tiawna Posts: 95 Member
    I'm a newbie to cycling. Just doing spin classes for now. Goal is 500minutes or 250 miles a month
    1/15/13---57 minutes, 21 miles
  • SteveCro
    SteveCro Posts: 788 Member
    I'm a newbie to cycling. Just doing spin classes for now. Goal is 500minutes or 250 miles a month
    1/15/13---57 minutes, 21 miles


    For a newbie that is a good pace! Good job!
  • narak_lol
    narak_lol Posts: 855 Member
    Jan goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
    01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
    01/09: 0km
    01/10: 30km (18.6 miles) spinning
    01/11: 0km
    01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
    01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
    01/14: 0km
    01/15: 0km
    01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299

    Month to date:487.7 km (303 miles)
  • Spatialized
    Spatialized Posts: 623 Member
    1/2: 5.2
    1/3: 13.3
    1/4: 14.2
    1/7: 20.5
    1/8: 13.0
    1/9: 13.7
    1/10: 20.2
    1/15: 11.3
    1/16: 7.2
    Total to date: 118.6miles (190.9km)
    Lowest temp: -4F

    Commuting in the winter is awesome.
  • pty21
    pty21 Posts: 16
    Count: 12 Activities
    Distance: 187.27 mi
    Time: 11:18:53 h:m:s
    Avg Speed: 16.6 mph
    Avg HR: 148 bpm
    Avg Bike Cadence: 92 rpm
    Calories: 7,033 C

    63 miles until my goal minimum and 113 miles to my goal maximum. Right on pace...
  • maxroadrash
    maxroadrash Posts: 45 Member
    Numbers for January to date:
    15 hours 17 min.
    495.47 k / 307.87 mi.
    7147 Calories
    Ridden entirely indoors
  • midschool22
    midschool22 Posts: 1,267 Member
    January-

    1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th-5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor
    7th / 11.2 miles / 21.6 avg / 31 min / indoor
    8th / 10.2 miles / 20.6 avg / 30 min / indoor
    9th / 15.5 miles / 20.5 avg / 45 min / indoor
    10th-13th / OFF
    14th / 10 miles / 20 avg / 30 min / indoor
    15th / OFF
    16th / 19 miles / 19 avg / 60 min / indoor

    136.1 miles total
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer



    Jan total- 204.9 - 45.1 to go

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Goal: 100 miles

    Jan 14- 10.05 miles-indoor stationary bike
    Jan 15- 7.71 miles-stationary bike
    Jan 16- 6.61 miles-stationary bike


    Total- 24.37
    To go: 75.63 miles
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes



    Jan total- 222.1 - 27.9 to go

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • cpanus
    cpanus Posts: 19,958 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14-01/16 ... recovering from a slip on the ice!
    01/17 ... 10.5 miles in 35 mins


    Total miles: 62.7 Miles to go: 87.3
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    running total for Jan 40.69 of 120

    side note bike total 277.5
  • tiawna
    tiawna Posts: 95 Member
    My goal is to do 4 cycle classes a week, 220 minutes a week, 75 miles a week
    1/18/13: 18 miles, 55 minutes
    1/15/13: 21 miles, 57 minutes
    Weekly total so far: 39 miles, 112 minutes
    Weekly Miles to go: 36 miles
    Weekly Minutes to go: 108 minutes
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer



    Jan total- 231.8 - 18.2 to go

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • Wooken3
    Wooken3 Posts: 407 Member
    Jan 18: 4.2 miles
    Jan Total: 61.7
    Jan Goal: 250
    % of Total: 24.7

    I'll really going to have to roll in order to make January's goal!!

    grandma-bike-thumb.jpg
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
    01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
    01/09: 0km
    01/10: 30km (18.6 miles) spinning
    01/11: 0km
    01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
    01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
    01/14: 0km
    01/15: 0km
    01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
    01/17: 0km
    01/18: 0km
    01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166

    Month to date: 580.5 km (360.7 miles)

    I am really behind :sad:
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
    1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer



    Jan total- 257.9 - Woohooo met my goal 1/19 257.9

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • brocksmom
    brocksmom Posts: 103 Member
    My goal is 50 for this month.
    Jan. 1 to 5 17 miles
    Jan. 6 to 12 14 miles
    Jan.13 to 19 9 miles

    For a total of 40 miles


    Karen
  • Wooken3
    Wooken3 Posts: 407 Member
    Jan 19: 18.1 miles
    Jan Total: 79.8
    Jan Goal: 250
    % of Total: 31.9

    funny_bicycle.gif
    For folks that like to bike and walk!
  • cpanus
    cpanus Posts: 19,958 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14-01/16 ... recovering from a slip on the ice!
    01/17 ... 10.5 miles in 35 mins
    01/18 ... walking day
    01/19 ... 10.5 miles in 37 mins


    Total miles: 73.2 Miles to go: 76.8
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
    01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
    01/09: 0km
    01/10: 30km (18.6 miles) spinning
    01/11: 0km
    01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
    01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
    01/14: 0km
    01/15: 0km
    01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
    01/17: 0km
    01/18: 0km
    01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166
    01/20: 58.7km (36.5 miles) http://app.strava.com/activities/38067438

    Month to date: 639.2 km (397.2 miles)

    I am really behind
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    running total for Jan 46.01 of 120
    73.99 left to go that means just over 6 miles a day for the next 12 days ugh

    side note bike total 282.9
  • midschool22
    midschool22 Posts: 1,267 Member
    January-

    1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th-5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor
    7th / 11.2 miles / 21.6 avg / 31 min / indoor
    8th / 10.2 miles / 20.6 avg / 30 min / indoor
    9th / 15.5 miles / 20.5 avg / 45 min / indoor
    10th-13th / OFF
    14th / 10 miles / 20 avg / 30 min / indoor
    15th / OFF
    16th / 19 miles / 19 avg / 60 min / indoor
    17th-18th / OFF
    19th / 18.5 miles / 18.5 avg / 60 min / indoor

    154.6 miles total
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just popping in to say Hi! As I walked on the dreadmill this morning, with my children constantly speaking to me or asking me to do something or tattling on someone I really missed the freedom of my rides. Currently, 12 degrees and 2 feet of snow outside. I hate winter!:grumble:
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    Just popping in to say Hi! As I walked on the dreadmill this morning, with my children constantly speaking to me or asking me to do something or tattling on someone I really missed the freedom of my rides. Currently, 12 degrees and 2 feet of snow outside. I hate winter!:grumble:

    Hi Cricket yeah that isn't condusive to riding :sad:

    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    1-20 RB 10.07
    running total for Jan 56.08 of 120
    63.92 left to go that means just over 5.81 miles a day for the next 11 days ... I can do that!!!

    side note bike total 292.9
  • djcon
    djcon Posts: 216 Member
    I did much better during the fall months with this challenge. So far these are the only results I have for the month of January. I have gone to the gym several times to take the cycling class but the bikes were all taken. Today I get there early enough to get a bike.
    So my results ( pretty lame) but better than nothing are:


    1/4/2013
    Spinning Class
    14 miles
    1/19/2013
    Spinning Class
    12 miles
  • Wooken3
    Wooken3 Posts: 407 Member
    Jan 20: 20.3 miles
    Jan Total: 100.1
    Jan Goal: 250
    % of Total: 40

    funny155.jpg
  • midschool22
    midschool22 Posts: 1,267 Member
    January-

    1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th-5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor
    7th / 11.2 miles / 21.6 avg / 31 min / indoor
    8th / 10.2 miles / 20.6 avg / 30 min / indoor
    9th / 15.5 miles / 20.5 avg / 45 min / indoor
    10th-13th / OFF
    14th / 10 miles / 20 avg / 30 min / indoor
    15th / OFF
    16th / 19 miles / 19 avg / 60 min / indoor
    17th-18th / OFF
    19th / 18.5 miles / 18.5 avg / 60 min / indoor
    20th / 25.4 miles / 19 avg / 80 min / indoor

    180 miles total
  • cpanus
    cpanus Posts: 19,958 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14-01/16 ... recovering from a slip on the ice!
    01/17 ... 10.5 miles in 35 mins
    01/18 ... walking day
    01/19 ... 10.5 miles in 37 mins
    01/20 ... 10.25 miles in 35 mins


    Total miles: 83.45 Miles to go: 66.55

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