January Cycling Challenge
Replies
-
Jan 21: 16.3 miles
Jan Total: 116.4
Jan Goal: 250
% of Total: 46.6
My bike still has a flat, so took Hubby's for a spin to guess where!! Good thing his bike doesn't have baskets, so I did more looking than buying.
0 -
1-5-2013 SB 5 miles
1-6- road bike 6.42 miles
1-7 road bike 5.08 miles
1-11 RB 3.68
1-12 RB 10.11
1-17 RB 6.33
1-18 RB 4.07
1-19 RB 5.32
1-20 RB 10.07
1-21 SB 4.1
running total for Jan 60.18 of 120
59.82 left to go that means just over 5.92 miles a day for the next 10 days ... I can do that!!!
side note bike total 292.90 -
January-
1st / 10 miles / 20 mph avg / 30 min / indoor
2nd / 12.7 miles / 18.7 avg / 40 min / indoor
3rd / 20 miles / 19.4 avg / 62 min / indoor
4th-5th / OFF
6th / 27.5 miles / 19.4 avg / 84 min / indoor
7th / 11.3 miles / 21.6 avg / 31 min / indoor
8th / 10.2 miles / 20.6 avg / 30 min / indoor
9th / 15.5 miles / 20.5 avg / 45 min / indoor
10th-13th / OFF
14th / 10 miles / 20 avg / 30 min / indoor
15th / OFF
16th / 19 miles / 19 avg / 60 min / indoor
17th-18th / OFF
19th / 18.5 miles / 18.5 avg / 60 min / indoor
20th / 25.4 miles / 19 avg / 80 min / indoor
21st / 20 miles / 19 avg / 63 min / indoor
200 miles total0 -
Goal is 250 miles
1/1: 10.57 miles
1/2: 13.32 miles
1/3: 16.42 miles
1/4: 10.65 miles
1/6: 16.49 miles
1/7: 21.91 miles
1/8: 13.6 miles (SB)
1/11 16.74 miles
1/15: 10.5 miles (SB)
1/18: 14.59 miles
1/19: 5.16 miles
1/21: 31.29 miles
1/22: 35.08 miles
216.32 miles so far-0 -
Jan 22: 29.8 miles
Jan Total: 146.2
Jan Goal: 250
% of Total: 58.5
81F, full sun, a new paved canal path to follow...biking doesn't get any better :happy:
0 -
Wed 01/16/13 10:50 PM
Goal: 100 miles
Jan 14- 10.05 miles-indoor stationary bike
Jan 15- 7.71 miles-stationary bike
Jan 16- 6.61 miles-stationary bike
Jan 22- 6.81 miles-stationary bike
Total- 24.37
To go: 68.82 miles0 -
My goal 250 this month and 3000 for the year.
1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer
1/22 - 19.1 miles- 21.6 ave - 52 minutes on trainer
Jan total- 277.0 - Woohooo met my goal 1/19 257.9
My goal no days this month without riding at least something..
Well this weekend messed that up!!
Can't wait for warm weather to get off this trainer0 -
Goal: 1000km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
01/09: 0km
01/10: 30km (18.6 miles) spinning
01/11: 0km
01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
01/14: 0km
01/15: 0km
01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
01/17: 0km
01/18: 0km
01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166
01/20: 58.7km (36.5 miles) http://app.strava.com/activities/38067438
01/21: 0km
01/22: 0km
01/23: 55.7km (34.6 miles) http://app.strava.com/activities/38430148
Month to date: 694.9 km (431.8 miles)
I am really behind0 -
1/1/2013 10 miles spin
1/3/2013 10 miles spin
1/5/2013 10 miles spin
1/8/2013 27.3 road miles.
1/10/2013 28 road miles
1/12/2013 11 miles spin
1/14/2013 10 miles spin
1/23/2013 10 miles spin
MTD miles 116.3 combined road and spin.
January is cold in NJ!0 -
Wed 01/16/13 10:50 PM
Goal: 100 miles
Jan 14- 10.05 miles-indoor stationary bike
Jan 15- 7.71 miles-stationary bike
Jan 16- 6.61 miles-stationary bike
Jan 22- 6.81 miles-stationary bike
Jan 23- 5 miles-stationary bike
Total- 29.37
To go: 63.82 miles0 -
I rode 60 minutes on my exercise bike today . I plan to do an hour every day .0
-
Jan 23: 31.5 miles (two rides)
Jan Total: 177.7
Jan Goal: 250
% of Total: 71.1
For the Cold Country bike riders...
0 -
I'm in! 150 for January.
01/05 ... 10.0 miles in 32 minutes
01/06 ... 10.0 miles in 33 minutes
01/07 ... Rest Day!
01/08 ... 10.25 miles in 34 mins
01/09 ... Rest Day!
01/10 ... 10.25 miles in 33 mins
01/11 ... 12.15 miles in 45 mins
01/12 ... a walking day...sunny but really cold!
01/13 ... another walking day...just as cold!
01/14-01/16 ... recovering from a slip on the ice!
01/17 ... 10.5 miles in 35 mins
01/18 ... walking day
01/19 ... 10.5 miles in 37 mins
01/20 ... 10.25 miles in 35 mins
01/21 ... walking day
01/22 ... rest day
01/23 ... 10.75 miles in 35 mins
Total miles: 94.5 Miles to go: 55.80 -
My goal 250 this month and 3000 for the year.
1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer
1/22 - 19.1 miles- 21.6 ave - 52 minutes on trainer
1/23 - 8.0 miles- 21.2 ave - 22 minutes on trainer
Jan total- 285.0 - Woohooo met my goal 1/19 257.9
My goal no days this month without riding at least something..
Well this weekend messed that up!!
Can't wait for warm weather to get off this trainer0 -
1-5-2013 SB 5 miles
1-6- road bike 6.42 miles
1-7 road bike 5.08 miles
1-11 RB 3.68
1-12 RB 10.11
1-17 RB 6.33
1-18 RB 4.07
1-19 RB 5.32
1-20 RB 10.07
1-21 SB 4.1
1-24 RB 8.06
running total for Jan 68.24 of 120
51.76 left to go that means just over 7.4 miles a day for the next 7 days ... I can do that!!!
side note bike total 301.0 YAY0 -
I rode for an hour today . 14 .67 miles . Stationary bike . I am aiming for more miles tomorrow .0
-
Jan 24: 9 miles
Jan Total: 186.7
Jan Goal: 250
% of Total: 74.6
It was raining in Phx today just enough to keep the streets wet and slick
0 -
Goal: 1000km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
01/09: 0km
01/10: 30km (18.6 miles) spinning
01/11: 0km
01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
01/14: 0km
01/15: 0km
01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
01/17: 0km
01/18: 0km
01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166
01/20: 58.7km (36.5 miles) http://app.strava.com/activities/38067438
01/21: 0km
01/22: 0km
01/23: 55.7km (34.6 miles) http://app.strava.com/activities/38430148
01/24: 0km
01/25: 46.3km (28.8 miles) http://app.strava.com/activities/38612781
Month to date: 741.2 km (460.6 miles)
NEED 260km0 -
Hey I just got refered to this group by a friend and was wondering if you are going to do a February Challenge? I would like to join up with you all. I need some connection with people who cycle. I have a goal of 2000 miles for the year or a bit over 3000 kms. Should be possible I think. So what do you say can I come aboard? :bigsmile: Puleeeeeezze? Cheers from Drgummibear0
-
I will do another thread in February. I will probably start it on January 31st or February 1. I will post a link to the new thread here.0
-
Jan 22: 29.8 miles
Jan Total: 146.2
Jan Goal: 250
% of Total: 58.5
81F, full sun, a new paved canal path to follow...biking doesn't get any better :happy:
I want to be where you are. Current conditions here: 2p degrees (we're having a heat wave), 2 feet of snow in my yard, and, following a crazy ice storm yesterday, at least an inch of solid ice on all outdoor surfaces. I fell down my front steps trying to walk my children out to their carpool. I'm afraid that I wasn't as much help getting them over the ice as I thought I would be.0 -
Hadn't seen this thread before. I'm trying to get back into shape for commuting again. Got a bent stationary bike and I've put about 300 miles on it so far this month. Way up in far northern NY so won't be getting out on the road for a couple more months.0
-
Jan 25: 13.9 miles
Jan Total: 200.6
Jan Goal: 250
% of Total: 80.2
I still have 49.4 miles to go and it's to rain for the next 4-days :grumble:
0 -
Hooray! Made my goal of 250 miles this month- it's a personal record for me This thread kept me motivated.
1/1: 10.57 miles
1/2: 13.32 miles
1/3: 16.42 miles
1/4: 10.65 miles
1/6: 16.49 miles
1/7: 21.91 miles
1/8: 13.6 miles (SB)
1/11 16.74 miles
1/15: 10.5 miles (SB)
1/18: 14.59 miles
1/19: 5.16 miles
1/21: 31.29 miles
1/22: 35.08 miles
1/23: 24.21 miles
1/25: 10.45 miles
250.98 cycling miles this month0 -
I'm in! 150 for January.
01/05 ... 10.0 miles in 32 minutes
01/06 ... 10.0 miles in 33 minutes
01/07 ... Rest Day!
01/08 ... 10.25 miles in 34 mins
01/09 ... Rest Day!
01/10 ... 10.25 miles in 33 mins
01/11 ... 12.15 miles in 45 mins
01/12 ... a walking day...sunny but really cold!
01/13 ... another walking day...just as cold!
01/14-01/16 ... recovering from a slip on the ice!
01/17 ... 10.5 miles in 35 mins
01/18 ... walking day
01/19 ... 10.5 miles in 37 mins
01/20 ... 10.25 miles in 35 mins
01/21 ... walking day
01/22 ... rest day
01/23 ... 10.75 miles in 35 mins
01/24 ... rest day
01/25 ... 10.25 miles in 35 mins
Total miles: 104.75 Miles to go: 45.550 -
Goal: 1000 km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
01/09: 0km
01/10: 30km (18.6 miles) spinning
01/11: 0km
01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
01/14: 0km
01/15: 0km
01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
01/17: 0km
01/18: 0km
01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166
01/20: 58.7km (36.5 miles) http://app.strava.com/activities/38067438
01/21: 0km
01/22: 0km
01/23: 55.7km (34.6 miles) http://app.strava.com/activities/38430148
01/24: 0km
01/25: 46.3km (28.8 miles) http://app.strava.com/activities/38612781
01/26: 74.6km (46.4 miles) http://app.strava.com/activities/38669691
Month to date: 815.8 km (506.9 miles)
Desperately need another 185 km to achieve the goal0 -
this months goal....
so far 43 miles.
Karen0 -
Jan 26: 2.5 miles
Jan Total: 189.2
Jan Goal: 250
% of Total: 75.7
Rain has settled over Phx for the weekend, so I walked today instead of biked.
0 -
I'm in! 150 for January.
01/05 ... 10.0 miles in 32 minutes
01/06 ... 10.0 miles in 33 minutes
01/07 ... Rest Day!
01/08 ... 10.25 miles in 34 mins
01/09 ... Rest Day!
01/10 ... 10.25 miles in 33 mins
01/11 ... 12.15 miles in 45 mins
01/12 ... a walking day...sunny but really cold!
01/13 ... another walking day...just as cold!
01/14-01/16 ... recovering from a slip on the ice!
01/17 ... 10.5 miles in 35 mins
01/18 ... walking day
01/19 ... 10.5 miles in 37 mins
01/20 ... 10.25 miles in 35 mins
01/21 ... walking day
01/22 ... rest day
01/23 ... 10.75 miles in 35 mins
01/24 ... rest day
01/25 ... 10.25 miles in 35 mins
01/26 ... 10.32 miles in 36 mins
Total miles: 115.07 Miles to go: 35.230 -
Goal: 1000 km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
01/09: 0km
01/10: 30km (18.6 miles) spinning
01/11: 0km
01/12: 56.5km (35.1 miles) http://app.strava.com/activities/37205539
01/13: 54.5 km (33.9 miles) http://app.strava.com/activities/37353475
01/14: 0km
01/15: 0km
01/16: 51.9km (32.2 miles) http://app.strava.com/activities/37712299
01/17: 0km
01/18: 0km
01/19: 92.8km (57.7 miles) http://app.strava.com/activities/37956166
01/20: 58.7km (36.5 miles) http://app.strava.com/activities/38067438
01/21: 0km
01/22: 0km
01/23: 55.7km (34.6 miles) http://app.strava.com/activities/38430148
01/24: 0km
01/25: 46.3km (28.8 miles) http://app.strava.com/activities/38612781
01/26: 74.6km (46.4 miles) http://app.strava.com/activities/38669691
01/27: 38.8km (24.1 miles) http://app.strava.com/activities/38782021
01/27: 33km (20.5 miles) no details forgot to turn on Strava
Month to date: 887.6 km (551.59 miles)
Desperately need another 113 km to achieve the goal0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions