January Cycling Challenge

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Replies

  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
    1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer
    1/22 - 19.1 miles- 21.6 ave - 52 minutes on trainer
    1/23 - 8.0 miles- 21.2 ave - 22 minutes on trainer
    1/26 - 21.8 miles- 21.7 ave - 60 minutes on trainer



    Jan total- 306.8 - Woohooo met my goal 1/19 257.9

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • clhardy5
    clhardy5 Posts: 68 Member
    Saw this WAY to late....but if you have a February challenge - I'd love to be a part!!! I'm mainly on my trainer in these cold winter months...but this would give me the motivation to make it consistent!! Let me know if a February group starts.!

    Carrie
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    1-20 RB 10.07
    1-21 SB 4.1
    1-24 RB 8.06
    1-27 RB 5.20
    running total for Jan 73.44 of 120
    46.56 left to go that means just over 11.4 miles a day for the next 4 days ... I can maybe do that LOL !!!

    side note bike total 306.2 YAY
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Goal: 100 miles

    Jan 14- 10.05 miles-indoor stationary bike
    Jan 15- 7.71 miles-stationary bike
    Jan 16- 6.61 miles-stationary bike
    Jan 22- 6.81 miles-stationary bike
    Jan 23- 5 miles-stationary bike
    Jan 27- 5.13 miles- stationary bike

    Total- 34.5
    To go: 65.5 miles
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    1-20 RB 10.07
    1-21 SB 4.1
    1-24 RB 8.06
    1-27 RB 5.20
    1-28 RB 8.24
    running total for Jan 81.68 of 120
    38.32 left to go that means just over 12.7 miles a day for the next 3 days ... I can maybe do that LOL !!!

    side note bike total 314.44 YAY
  • Wooken3
    Wooken3 Posts: 407 Member
    Jan 28: 19.1 miles
    Jan Total: 218.7
    Jan Goal: 250
    % of Total: 87.5

    Got home just before the rain showers ☂ hit again today. I still need 31.3 miles for January and it's only to reach 57F tomorrow. :noway:

    Guess I'm going to have to peddle faster to stay warm tomorrow!
    [img][/img]graphics-cycling-933242.gif
  • cpanus
    cpanus Posts: 19,958 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!
    01/08 ... 10.25 miles in 34 mins
    01/09 ... Rest Day!
    01/10 ... 10.25 miles in 33 mins
    01/11 ... 12.15 miles in 45 mins
    01/12 ... a walking day...sunny but really cold!
    01/13 ... another walking day...just as cold!
    01/14-01/16 ... recovering from a slip on the ice!
    01/17 ... 10.5 miles in 35 mins
    01/18 ... walking day
    01/19 ... 10.5 miles in 37 mins
    01/20 ... 10.25 miles in 35 mins
    01/21 ... walking day
    01/22 ... rest day
    01/23 ... 10.75 miles in 35 mins
    01/24 ... rest day
    01/25 ... 10.25 miles in 35 mins
    01/26 ... 10.32 miles in 36 mins
    01/27 ... walking day
    01/28 ... 10.5 miles in 35 mins


    Total miles: 125.57 Miles to go: 24.73
  • SteveCro
    SteveCro Posts: 788 Member
    Sun 01/27/13 09:58 AM

    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
    1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer
    1/22 - 19.1 miles- 21.6 ave - 52 minutes on trainer
    1/23 - 8.0 miles- 21.2 ave - 22 minutes on trainer
    1/26 - 21.8 miles- 21.7 ave - 60 minutes on trainer
    1/28 - 28.0 miles- 17.7 ave - 94 minutes on trainer



    Jan total- 334.8 - Woohooo met my goal 1/19 257.9

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    1-20 RB 10.07
    1-21 SB 4.1
    1-24 RB 8.06
    1-27 RB 5.20
    1-28 RB 8.24
    1-29 RB 8.02
    running total for Jan 89.7of 120
    30.3 left to go that means just over 15 miles a day for the next 2 days ... I am gonna come up just short ugh!!

    side note bike total 322.5 YAY
  • Wooken3
    Wooken3 Posts: 407 Member
    Jan 29: 18.6 miles
    Jan Total: 237.3
    Jan Goal: 250
    % of Total: 94.9

    Riding out was cold (57F) with the wind to my back; however, riding back into the wind was not fun and took 20 minutes longer._ :grumble:_ Home and a hot bath never looked so good. :bigsmile:

    windy.gif0083.gif
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Sun 01/27/13 11:37 PM

    Goal: 100 miles

    Jan 14- 10.05 miles-indoor stationary bike
    Jan 15- 7.71 miles-stationary bike
    Jan 16- 6.61 miles-stationary bike
    Jan 22- 6.81 miles-stationary bike
    Jan 23- 5 miles-stationary bike
    Jan 27- 5.13 miles- stationary bike
    Jan 30-8.32 miles - stationary bike

    Total- 42.82
    To go: 57.18 miles

    Haha! I have 1 day to do 57.18 miles! Missed the first couple weeks of January cuz I was sick :(
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
    1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer
    1/22 - 19.1 miles- 21.6 ave - 52 minutes on trainer
    1/23 - 8.0 miles- 21.2 ave - 22 minutes on trainer
    1/26 - 21.8 miles- 21.7 ave - 60 minutes on trainer
    1/28 - 28.0 miles- 17.7 ave - 94 minutes on trainer
    1/30 - 20.2 miles- 19.0 ave - 63 minutes on trainer



    Jan total- 355.0 - Woohooo met my goal 1/19 257.9

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
  • xcmtnracer
    xcmtnracer Posts: 426 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
    1/9 - 8.1 miles- 255 ave - 19 minutes on trainer - sprint day
    1/10 - 20.0 miles- 19.3 ave - 62 minutes on trainer
    1/14 - 12.8 miles- 24.0 ave - 32 minutes on trainr
    1/15 - 20.0 miles- 19.0 ave - 63 minutes on traner
    1/16 - 15.8 miles- 18.3 ave - 51 minutes on trainer
    1/17 - 17.2 miles- 20.1 ave - 51 minutes on trainer
    1/18 - 9.7 miles- 19.3 ave - 30 minutes on trainer
    1/19 - 26.1 miles- 19.8 ave - 79 minutes on trainer
    1/22 - 19.1 miles- 21.6 ave - 52 minutes on trainer
    1/23 - 8.0 miles- 21.2 ave - 22 minutes on trainer
    1/26 - 21.8 miles- 21.7 ave - 60 minutes on trainer
    1/28 - 28.0 miles- 17.7 ave - 94 minutes on trainer
    1/30 - 20.2 miles- 19.0 ave - 63 minutes on trainer



    Jan total- 355.0 - Woohooo met my goal 1/19 257.9

    My goal no days this month without riding at least something..
    Well this weekend messed that up!!

    Can't wait for warm weather to get off this trainer
    Excellent work, I feel the same, can't wait for spring training.
  • Wooken3
    Wooken3 Posts: 407 Member
    Jan 31: 18.1 miles
    Jan Total: 255.4
    Jan Goal: 250
    % of Total: 102.2

    Ya Me!! I made January's goal…on the last day…but I made it! :)
    0090.gif
  • susanp57
    susanp57 Posts: 409 Member
    Please make sure I see the Feb. thread.
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles
    1-11 RB 3.68
    1-12 RB 10.11
    1-17 RB 6.33
    1-18 RB 4.07
    1-19 RB 5.32
    1-20 RB 10.07
    1-21 SB 4.1
    1-24 RB 8.06
    1-27 RB 5.20
    1-28 RB 8.24
    1-29 RB 8.02
    1-30 RB 3.66 miles
    1-31 RB 15.05 miles
    running total for Jan 108.4 of 120
    WELL I FELL SHORT BY 11.59 MILES - I'LL GET IT AND THEN SOME IN FEBRUARY
    side note bike total 341.2 YAY
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    Jan 31: 18.1 miles
    Jan Total: 255.4
    Jan Goal: 250
    % of Total: 102.2

    Ya Me!! I made January's goal…on the last day…but I made it! :)
    0090.gif

    WOO HOOO WTG WANDA
  • maxroadrash
    maxroadrash Posts: 45 Member
    Final Stats for January:

    Hours: 30:12:01
    Distance: 979.34 K / 608.53 miles
    Calories:13987
    All ridden on PT300 stationary bike
  • Spatialized
    Spatialized Posts: 623 Member
    Final #s for January
    Distance: 271.5 miles
    Elevation: 13,548 feet
    Coldest temp: -4F
    Warmest temp: 55F

    Didn't make my 300 this month. :grumble: Try again next month.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Here is the link to the new thread:

    http://www.myfitnesspal.com/topics/show/876587-february-cycling-challenge

    I hope that everyone will come on over!

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