What did you have for breakfast this morning?

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  • patty4899
    patty4899 Posts: 23
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    1/2 c. old fashion oats - 1/2 C greek yogurt - 1/2 scoop chocolate protein powder - banana, all mixed together, coffee with flavored creamer.
  • gettingmeback2013
    gettingmeback2013 Posts: 112 Member
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    2 organic brown hardboiled eggs and a banana :)
  • dovesgate
    dovesgate Posts: 894 Member
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    Coffee with Splenda and Bailey's Irish Creamer
    Cranberry and almond clusters granola
    Fage Total 2% Greek Yogurt with Honey
    Semi-sweet chocolate chips
    Blackberries

    451 calories of deliciousness.
  • nearptr
    nearptr Posts: 32
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    Peanut butter sandwich
    Salmon patty
    Baked potato with cheese and sour cream
  • SherryTeach
    SherryTeach Posts: 2,836 Member
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    Baked cinnamon apples with flaxseed granola on top. Yoplait Lite blueberry yogurt.
  • DuhhMuffin
    DuhhMuffin Posts: 198
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    Same thing I've had for the past few days. Tyson chicken strips and one of those low fat velveeta single serving things. I need to go to the store. Chicken is all I have right now ;( Not that chicken isn't great, but it does get old fast.
  • rduhlir
    rduhlir Posts: 3,550 Member
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    1 Smart ones Breakfast Egg Sandwich
    1 serving carrots
    1 serving cucumbers
    1 serving grapes
    2 cups of coffee w/ 2 tbsp coffee mate and 2 packets of splenda
  • 37kg
    37kg Posts: 1
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    Reduced fat greek yoghurt with muesli :)

    (115 cals)
  • mkc2004
    mkc2004 Posts: 21 Member
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    Wow-these are some great ideas! I have to force myself to eat breakfast-so hard! Gotta Bump this!
  • LadyZNW
    LadyZNW Posts: 48 Member
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    A home made fruit & yogurt smoothie
  • scrapscot
    scrapscot Posts: 123 Member
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    A scrambled egg made with 1/2 pat of butter; 2 slices turkey bacon and 4 oz of Trop 50 oj. Enjoying my cuppa English tea, now (with stevia). 204 calories
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
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    Coffee, steelcut oats with cinnamon, and a banana
  • Daysednconfused
    Daysednconfused Posts: 975 Member
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    Coffee
    9 tbsps Southwestern style Egg Beaters with 60 grams of mushrooms and half oz of 2% cheddar, 3 slices of 40% lower bacon and toast. Yummy!
  • cheeriedoc
    cheeriedoc Posts: 2
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    early morning biscuits and tea... mid morning hard boiled eggs (whites only)...
    semi skimmed milk with diet coke (sounds disgusting but its a yummy fizzy way of diluting the calories)
  • samantha1242
    samantha1242 Posts: 816 Member
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    Coffee. Oatmeal and banana soon.
  • tlacox1
    tlacox1 Posts: 373 Member
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    Two cups of coffee and a homemade fruit smoothie that contains half a banana, plain low fat yogurt, frozen mixed berries, orange juice, milk, and Truvia. Yummy! 308 calories because I'm out of skim milk and used whole.
  • djdube525
    djdube525 Posts: 69 Member
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    I've gotten into this lately....

    Chobani Vanila Greek Yogurt (6oz)
    2 scoops EAS Lean 15 Chocolate Fudge protein powder
    1/2 cup Fibr One cereal
    Mug or two of black decaf coffee

    310 calories... Add some blue berries or black berries and you're still under 350...
  • breelovesderby
    breelovesderby Posts: 16
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    Nothing yet, and probably nothing. ): I am sick, and irritated.
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
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    Yesterday was porridge with almond milk and frozen berries (they were too sweet however, so will use banana from now on)
    Today was 2 egg omelette with Quorn sausage, mushroom and tomato.
  • lorcart
    lorcart Posts: 406 Member
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    Omelet made with Egg Beaters, bell pepper, onion and Laughing Cow cheese. mmmmmm

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