Are people drinking coffee? Why or why not?

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Replies

  • sreed016
    sreed016 Posts: 97 Member
    I have one cup in the morning with a sweet n low and nonfat creamer - I drink plenty of water all day and used to have 1 diet pepsi in between glasses of water. But once I gave up the diet soda all together, I noticed a quicker weight loss.
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
    I like a swallow of coffee or tea right before exercise just to get that slight caffeine boost.
  • ahviendha
    ahviendha Posts: 1,291 Member
    Coffee gives me the shakes and a headache. If I'm really tired, I'll have a half cup with a ton of milk, but then I still get a small headache.

    I drink tea. Doesn't make me feel like crap! I wish my body tolerated coffee better, it tastes & smells so good. Oh well.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    if your putting cream and sugar in it then there are obvious weight loss draw backs.

    Black coffee should be basically 0 calories.

    I have to assume that all the people who are getting headaches when they don't drink coffee realize that those are withdrawal symptoms and they basically have a phisicaly dependancy on coffee... might want to address that, or just keep drinking coffee, works for me lol
  • heypurdy
    heypurdy Posts: 196 Member
    coffee coffee coffee. I'm a morning person and very much look forward to a cup of coffee in the morning. Just a dot of half and half for me.
  • Alford96
    Alford96 Posts: 70
    I.NEED.COFFEE.DAILY. I drink 2 cups with a quarter cup of reduced fat milk (or 2 tbsp half & half) first thing in the morning. I don't usually drink it after that but my first cups are essential to the survival of those around me! :laugh:
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    Yes, i love coffee! I usually add 3-4 oz whole milk and 8g turbinado sugar. I make my coffee far too strong to drink it black. :drinker:

    no such thing!
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Yes, i love coffee! I usually add 3-4 oz whole milk and 8g turbinado sugar. I make my coffee far too strong to drink it black. :drinker:

    Coffee is only too strong when a spoon will stand up by itself!!!
  • dwh77tx
    dwh77tx Posts: 513 Member
    had to give it up because my bladder doesn't like it! :(
  • heypurdy
    heypurdy Posts: 196 Member
    Yes, i love coffee! I usually add 3-4 oz whole milk and 8g turbinado sugar. I make my coffee far too strong to drink it black. :drinker:


    ...that's not coffee.
  • pastryari
    pastryari Posts: 8,646 Member
    I drink it because I like it.

    I put creamer in mine and make it fit into my calories for the day.

    I clearly had no trouble with weight loss when drinking coffee.
  • Kellyeee2013
    Kellyeee2013 Posts: 221
    LOL! WOW! I did not realize so many people on here still drink it. I find I feel so much more healthy when off of it... I think I might have some here and there just for a treat so I do not become dependent. Even 1 once a day causes me to depend on it physically. Kudos to those who can drink it black! I def cannot.
  • yoovie
    yoovie Posts: 17,121 Member
    I drink about 64 oz of cream and sugar coffee each day.

    but dont worry, im pretty sure it wont affect your scale.
  • bcattoes
    bcattoes Posts: 17,299 Member
    People are drinking coffee. I am not. I think it tastes bitter and disgusting.
  • AlayshaJ
    AlayshaJ Posts: 703 Member
    Yes, i love coffee! I usually add 3-4 oz whole milk and 8g turbinado sugar. I make my coffee far too strong to drink it black. :drinker:


    ...that's not coffee.
    Yes it is. :smokin:
  • zaph0d
    zaph0d Posts: 1,172 Member
    I drink coffee because I love coffee.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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  • JScarbo
    JScarbo Posts: 30
    Used to drink pot a day. Quit coffee and sodas 4 months ago. No more Caffiene for me. That's it, not going to give any stupid reasons.
  • Bonella
    Bonella Posts: 77 Member
    Love my coffee. I add sugar free creamer and splenda. I work night shift so coffee is not only a pleasure, it's almost a necessity. I have pretty much given up soda, so this is my one little indulgence.
  • Car0lynnM
    Car0lynnM Posts: 332 Member
    It's better for everyone I encounter in the morning if I drink coffee.
  • brevislux
    brevislux Posts: 1,093 Member
    I drink it because I'm addicted to caffeine, very clear. If I don't get my coffee before I start work / class then it's going to be a worthless effort.

    But: sugar free and only a tiny little bit of soy milk.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    Yes. Dark roast and black. I love espresso but my machine broke and I'm not paying to fix it.

    No way I'm giving up coffee. Besides they're starting to come out with evidence that its at least neutral, if not beneficial, to workouts.
  • a_certain_shade_of_green
    a_certain_shade_of_green Posts: 134 Member
    i drink it. i've come up with a fascinating reason why as well --> i like it
  • Hayliela
    Hayliela Posts: 9
    I drink one, maybe two coffees per day, always with skimmed milk and no sugar. I don't drink any caffeine in the afternoon or evening. No way will I give up my morning coffee!!
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    You don't have to give anything up. if it fits into your calorie and macros goals, enjoy it!!!!
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Omg yes! I don't think I qualify as a live human until I've had a cup (or 2 or 4).
  • trobbin88
    trobbin88 Posts: 38 Member
    i don't deny myself my morning coffee WITH CREAM 18% ...lol...if i want another during a long day at work, i drink it black. I still lost weight...just added the calories for 2tbsp of cream (50 calories). I'm fine with that! :)
  • tinak33
    tinak33 Posts: 9,883 Member
    I love my coffee in the morning. But I only have one cup. Then I drink water all day. :smile:
  • BigDnSW
    BigDnSW Posts: 641 Member
    I don't drink coffee because I find it to be disgusting.

    I do drink multiple Coke Zeros / Diet Dr Peppers every day though.

    Worse than coffee...you can clean your lawnmower with that stuff, LOL...I found an organic coffee I love that's less than anything SB sells...just a little creamer...losing weight, gives me energy, and yes, I do drink regular coffee black.. and NO, I am not gonna try and sell anyone some or be a Beachbody troll. Ahhh, be happy and enjoy! :laugh:
  • PeaceLoveStrength
    PeaceLoveStrength Posts: 87 Member
    I drink a couple cups of black coffee everyday.

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