What did or are you having for lunch today?

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Replies

  • pita7317
    pita7317 Posts: 1,437 Member
    2 large size artichoke hearts, ranch for dipping. Half tin of smoked oysters.
    Both very good sources of iron.
    Kinda strange but I enjoyed it.

    I also like a slice of Sara Lee 45 cal bread with a slice of provolone and American cheese, broiled.
  • tifferz_91
    tifferz_91 Posts: 282 Member
    ❤ banana

    ❤ water

    ❤ homemade organic walnut butter & blackberry chia seed jam sandwich- (all 100% homemade)
  • tifferz_91
    tifferz_91 Posts: 282 Member
    ❤ banana

    ❤ water

    ❤ homemade organic caprese quesadilla- (made with organic tomato, basil pesto, & raw mozzarella)
  • shano25
    shano25 Posts: 233 Member
    Black beans, corn, peppers in a whole tortilla wrap with sour cream and cheddar cheese.
  • PandaCustard
    PandaCustard Posts: 204 Member
    Sushi (salmon/avocado/cucumber, yellowfin tuna/cucumber, shrimp/avocado), mini nori sheets, and a pluot.
  • tifferz_91
    tifferz_91 Posts: 282 Member
    ❤ banana

    ❤ water

    ❤ homemade organic grilled caprese sandwich- (made with homemade organic bread)
  • Lindabummy1
    Lindabummy1 Posts: 73 Member
    Home Grilled Chicken Breast - Boneless Skinless Trimmed, 2 oz 60 0 1 13 0 0
    Kraft - Light Asian Toasted Sesame Reduced Fat Dressing, 2 Tbsp (33g) 50 7 3 1 0 6
    Lettuce - Iceberg (includes crisphead types), raw, 1 cup shredded 10 2 0 1 1 1
    Onion - Red Onion, Raw, 1/4 cup 16 4 0 1 1 2
    Tomatoes Plum Roma - Roma Tomatoes, 0.5 tomatoe 11 2 0 1 1 2
    Generic - Mini Bell Peppers - Raw, 0.25 cup Raw 6 0 0 0 0 0
    Celery - Raw, 0.25 cup chopped

    Yummy, filling, and low in calories. It is my normal go to at work, easy to make, easy to eat!
  • Lonnie79
    Lonnie79 Posts: 4 Member
    A spinach chicken burger on a wheat round with some asparagus
  • robbienjill
    robbienjill Posts: 456 Member
    Tuna salad with light mayo, bell Peppers, onions , topped with tomato on toasted wheat bread, then drizzled with a nice balsamic. Also had a few fat free potato chips with a tad of French onion Greek yogurt. Tasty!
  • JuzDuIt
    JuzDuIt Posts: 222 Member
    Lucky to work near a business that offers an awesome salad bar! BIG salad with spinach, field greens, etc, chicken, feta and all sorts of veggies. Balsamic vinagrette. YUM!
  • Lazz5k
    Lazz5k Posts: 251 Member
    Tuna drained in water on wheat bread & a cheese stick :) yummmm
  • EHisCDN
    EHisCDN Posts: 480 Member
    I had "Spanish potato soup". It's made with onions, potatoes, garlic, tomatoes and seasoned with bay leaves, thyme and paprika. Pretty yummy! I love making soups to take to work :)
    I also had fresh local strawberries and yogurt.
  • EHisCDN
    EHisCDN Posts: 480 Member
    I had "Spanish potato soup". It's made with onions, potatoes, garlic, tomatoes and seasoned with bay leaves, thyme and paprika. Pretty yummy!
    I also had fresh local strawberries and yogurt.
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
    Probably tuna, tomato on rice cakes. Boring.....
  • lucystacy71
    lucystacy71 Posts: 290 Member
    I had a homemade salmon patty, spinach, and green onions.
  • MammaMouse
    MammaMouse Posts: 52
    Spinach salad with honey dijon, coconut greek yogurt and an apple =)
  • tifferz_91
    tifferz_91 Posts: 282 Member
    ❤ banana

    ❤ water

    ❤ homemade organic sunflower seed butter & blueberry chia jam sandwich- (all 100% homemade)
  • tifferz_91
    tifferz_91 Posts: 282 Member
    ❤ homemade organic sweet potato wedges- (with homemade organic honey mustard sauce)

    ❤ banana

    ❤ homemade organic chocolate walnut milk
  • tlab827
    tlab827 Posts: 155 Member
    Sausage, Potato and Kale soup. YUM!

    I made a big pot over the weekend so this will be my lunch all week. It's a good thing it turned out very tasty!
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
    150g broccoli with half a cup of quinoa, stir in small (95g) tin Sundried Tomato flavour Tuna.

    Delicious!! Very filling, easy to prepare and only 333 calories.
  • Nicktheicequeen
    Nicktheicequeen Posts: 34
    I had a cup of Dannon light and fit greek yogurt
    Then I had a piece of tilapia with onions and mushrooms.
  • trainerwannabe
    trainerwannabe Posts: 28 Member
    2 Ryvita crackers with a low fat turkey and a low fat cheese slice melted on top. For something sweet a Clementine orange.
  • avskk
    avskk Posts: 1,787 Member
    Deli chicken, sharp cheddar, and spinach roll in a flour tortilla; gargantuan mug of coffee. I just switched to working late evenings/nights so this "lunch" is technically my breakfast.
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
    2 chicken breasts seasoned with goya adobo and louisiana wing sauce wrapped in a wheat tortilla. Had a cup of Dark chocolate almond milk to wash it down.
  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
    Homemade lentil soup, piece of toast, 1/2 an apple. :)
  • tifferz_91
    tifferz_91 Posts: 282 Member
    ❤ homemade organic caprese wrap- (made with homemade organic spinach tortilla)

    ❤ water

    ❤ banana
  • MermaidTX
    MermaidTX Posts: 352 Member
    Chicken in a jalapeño alfredo sauce poured over chopped avocado then baked. Served up with a little sour cream & a side salad. yummm!
  • RashedaT
    RashedaT Posts: 11
    Grilled chicken and green peas
  • chicpower1
    chicpower1 Posts: 169 Member
    Egg salad sandwich made with light mayo on a wheat tortilla, raw green bell pepper, raw cauliflower, a Tbs of roasted garlic hummus, and a big old glass of water with lemon! I could eat egg salad every day of my life I think. lol
  • JillPEvans
    JillPEvans Posts: 33 Member
    Greek Salad with romaine lettuce, cherry tomatoes, cucumber, red onion, feta cheese with herbs and olive oil greek dressing Yum! Yum!

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