5'7 5'8 5'9 females!?

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Replies

  • mema_king
    mema_king Posts: 52 Member
    I would join
  • mema_king
    mema_king Posts: 52 Member
    If I started a group for 5'7- 5'9" females would anyone join?

    I would join
  • cvickie
    cvickie Posts: 11
    girls, if you are 5'7 or 5'8 or 5'9 or somewhere around there please reply and let me know your age, height, weight (in pounds please), how many calories you eat per day and how many you burn per day. Also please include what your goals are (losing weight, getting toned, gaining weight, etc)

    thanks :)

    31 Years old, 5'9 and currently weigh 187. My starting weight was 192 and my goal weight is 160. I eat only 1200 calories a day and when I try to burn at least 400 calories working out.

    I am working on losing the weight right now. Toning isnt as important to me as not havig the weight.
  • ajlon
    ajlon Posts: 16 Member
    girls, if you are 5'7 or 5'8 or 5'9 or somewhere around there please reply and let me know your age, height, weight (in pounds please), how many calories you eat per day and how many you burn per day. Also please include what your goals are (losing weight, getting toned, gaining weight, etc)

    thanks :)

    Hi, I'm 30, my height is 5'7, my weight: is 154 Lbs, my aim is <1200 cals daily , and burn 200 cals for 3-5days per week.....
    Feel free to add me if you have similar goals!

    2013 the Plan so far:

    70 Kg (154.3 Lbs) Jan
    67 Kg (147.7 Lbs) Feb - BMI: 23.2
    65 Kg (143.3 Lbs) March
    64 Kg (141.9 Lbs) April
    63 Kg (138.9 Lbs) May - BMI: 21.8
    62 Kg (136.7 Lbs) June
    61 Kg (134.5 Lbs) July
    60 Kg (132.3 Lbs) Aug - BMI: 20.8
    59 KG (134.5 Lbs) Sept
    58 Kg (127.9 Lbs) Oct
    57 Kg (125.6 Lbs) Nov - BMI: 19.7
    56 Kg (124.4 Lbs) Dec
  • sarmorris1105
    sarmorris1105 Posts: 14 Member
    Age:21
    height: 5'9"
    starting weight-179
    current weight-161
    goal weight-130-145
    calories daily-1630
    calories burned during exercise-229-713 (depending on what i do daily)


    I am aiming to lose a few more pounds, but my main focus is to become a healthier version of me and get tone.
  • Rosa1213
    Rosa1213 Posts: 456 Member
    Alrighty, here we go:

    Age: 20
    Height: 5'8
    Weight: 155
    Starting Weight: 189
    Calories per day: 1400-1500
    Calories burned: Not sure. I walk around campus all day for classes.
    I want to lose weight, and look more toned. I enrolled in a weight training class at my university to help me with keeping lean muscle mass, but I'd like to lose around 20 more lbs.
  • Maidofmer
    Maidofmer Posts: 908 Member
    i'm 5'7"
    262 lbs
    age 24
    I eat anywhere between 1000-1900 a day (been sick)
    I burn off 400-525 cals at the gym doing 33 minutes of the elliptical, but i'm starting to work out at home too.
    I want to lose weight and get toned. my goal is 130. I want to be in onderland before i'm 25 (1-5-14)
  • Skratchie
    Skratchie Posts: 131 Member
    SW: 271 lbs
    CW: 253 lbs
    GW:150-ish lbs

    Calories per day - abt 1800
    Calories burned - from exercise, depends on what I'm doing and how active I am that day - usually I average btw 200-500
  • estrobabe
    estrobabe Posts: 337 Member
    22 years old will be 23 in a few days
    5'9
    CW: 170
    HW: 194.5
    LW. 130
    GW: 140

    Feel free to add me anyone :)
  • tchell99
    tchell99 Posts: 434 Member
    Age: 39 (40 in April)
    Height: 5'7" (might be a hair less according to my recent Dr's visit)
    Cals: 1200 (I may eat back some exercise cals, but not usually more than 200)
    Burn: 1900 plus exercise (usually 35-450)
    Start: 188.4
    Current: 182.0 (gained .6 last week for some reason)
    Goal 1: 160
    Goal 2: 150
    Goal 3: 140

    And I would love to join a 5'7"-5'9" female group!
  • lexibunker
    lexibunker Posts: 1
    Im 5'6"
    136 pounds
    Want to be 115 pounds
    Age: 15
    Calories a day: 1,200
  • LupitaWins12
    LupitaWins12 Posts: 92
    girls, if you are 5'7 or 5'8 or 5'9 or somewhere around there please reply and let me know your age, height, weight (in pounds please), how many calories you eat per day and how many you burn per day. Also please include what your goals are (losing weight, getting toned, gaining weight, etc)

    thanks :)

    I am 5'8
    24 years old
    Currently 166 pounds, my goal is to weign in at 150 pounds..!!
    I eat around 1800-2000 calories per day follow my a lot cardio/ strength training 3 times per week
    My starting weight was at 230 pounds, I need to tone up, tight up and finish this fat loss! We can do it!!!
  • meganbook
    meganbook Posts: 71
    5'7
    SW: 137
    CW: 129
    Cals a day: 1700-1800
    Burn: Between 500-600 6x a week. 5 days of insanity, one day cardio (elliptical, running)
    GW: Would like to get down to 125 although as long as I'm under 130 I'm happy :-)
  • jessekaa
    jessekaa Posts: 3
    Hi! Just turning 37 today, whaaaaaaa! Mom of 3 kids.

    Height: 5' 8.5"
    SW: 205.5 (Started Jan 9/13)
    CW: 195.5 (took me less then two weeks to get here)
    GW: 160 by summer, and 150-155 for Dec 2013 or sooner ;-)

    I work out 5x per week on my treadmill and elliptical, 40-60min each time. I eat about 1200 cal per day
  • smilebhappy
    smilebhappy Posts: 811 Member
    bump to add stats later :)
  • GeekGirlNJ
    GeekGirlNJ Posts: 22 Member
    5'8 177lbs. Goal weight 150 toned. I probably work out 4-8 hours per week. MFP says 1350 Cal. But I get more with the amount I exercise.
  • reese307
    reese307 Posts: 72 Member
    Im 26
    CW-199
    GW-175
    I eat 1500-1600 calories a day
    burn about 600-800 calories 4-5 days a week,
    My goal is to be healthy and very comfortable in my skin! I want to tone up too!
  • RoadsterGirlie
    RoadsterGirlie Posts: 1,195 Member
    5'9" and maintain around 125.
  • RobynLB
    RobynLB Posts: 617 Member
    Age: 29
    Height: 5'7.5
    Weight: 126-130
    What I burn per day in workouts: about 600-1,000 (with occasional double training days with burns in excess of 2,000)
    What I eat per day: about 2,300
    Goals: maintain lean body mass and current weight; balanced eating pattern (i.e. more meals than snacks and sufficient protein); improved athletic perfomance.
  • toxikon
    toxikon Posts: 2,383 Member
    Age: 24
    Starting Weight: 165
    Goal Weight: 135
    Height: 5'7
    Avg. cals per day: 1300-1400

    I've only lost a couple pounds so far, since I only decided to do this FOR REALS about two weeks ago.

    I decided to go low-carb and cut out as many grains as possible. All my carbs are coming from fruit. I'm trying to eat lots of protein, veggies and fruits. So far so good! Consuming less calories but feeling more full than usual.

    Goals: lose 10 lbs by mid-March (for my birthday), lose another 5-10 for summer so I can feel good in a bikini!
  • TheManda27
    TheManda27 Posts: 42 Member
    Height - 5'8
    SW - 183
    CW - 181
    GW - 140-150

    Calories per MFP - 1470 burn around 400-450 (currently doing insanity). I generally eat back at least half of my calories so I come in between 1600-1700.
  • StacyCond
    StacyCond Posts: 13 Member
    Age: 23
    Height: 5'9"
    Starting Weight: 204
    Weight: 138
    Goal Weight: 135
    What I eat per day: 1,200-1,800
    What I burn per day: Variable

    I bike a lot during warmer months and burn 400 - 1000 on rides.
    In winter, I don't do as much... maybe burn 350 calories 2x/week doing different insanity work outs.
  • Momm22boys
    Momm22boys Posts: 48
    Age: 32
    Height: 5'7 3/4"
    Start Weight: 166
    Current: 160
    Goal: 135

    I usually eat between 1200 and 1400 calories a day. I do circuit training 30 minutes a day 6 days a week. It's working for me as I've lost 6 lbs in 3 weeks as well as 3" off my waist.
  • wendyapple
    wendyapple Posts: 323 Member
    age: 35
    height 5'8

    started at: 167ish

    now at: 135ish

    goal: maintain btw 132-137

    i eat: btw 1350---1750

    i stopped tracking burns, but i'd say 350ish 2-3x a week doing cardio, 150ish 2-3x/week strength training.
  • alexhelena
    alexhelena Posts: 24 Member
    Age: 20
    Height: 5'9"
    SW: 196
    CW: 194
    GW: 160

    Currently doing 30DS and loving the changes I am already starting to see/feel at Day 5!

    Feel free to add me if you want :)
  • lacaro1
    lacaro1 Posts: 81 Member
    hey girls;)
    age: 21
    height: almost 5'9''
    weight: 54 kg (120lbs)
    daily calories: 1500 (slowly increasing daily allowance in 2 weeks cycles)
    exercise: trying to get back into it after some problems with my right ankle, hoping to take part in a 10.5km race in spring--> plan on working out about 3 times a week
    add me if you have similar stats;)
  • cjlorigan
    cjlorigan Posts: 209 Member
    i'm 36
    height: 5'7
    sw: 185
    cw: 179
    gw: 160 (for starters)
    my calorie allotment for a day is: 1200
    i usually burn between 200-300
    Set to lose 1.5/week
    Goal is to tone and lose weight
  • WeatherGirl8
    WeatherGirl8 Posts: 91 Member
    Height: Almost 5'9''
    Small frame
    HW: 122
    CW: 109
    GW: 118

    Yep! Gaining! Suffered a pretty extreme post-break-up drop to 106.

    I lose eating beneath 1800 cal/ day.

    *Edited to fix a typo.
  • SquidandWhale
    SquidandWhale Posts: 259
    Age - 29
    Height - 5'9"
    Weight (starting) - 289
    Weight (current) - 255
    Weight (goal) - 175 is my current goal; however, I'll reevaluate when I reach it.
    Calories eaten per day - 1300 - 1500
    Calories burnt per day: 200 - 270 depending on if I'm doing high intensity cardio or strength training four times a week.
    Goals - Get toned and ripped as hell. I want to lower my cholesterol, BMI, and heart-rate.
  • carolstartingover
    carolstartingover Posts: 83 Member
    I am female, 56 years old, 5 ft. 8. I weigh 190 and my goal is 145. I do 1.5 hours a day doing various exercises. I have a lot to choose from treadmill in apt. , belong to a Fit club, do TV exercise programs. I have had Asthma since my 30s so I don't exercise outside in extreme weather. In decent weather I walk/run outside. My diet is basic, if I exercise my 1.5 hours, I get 1400 calories, otherwise it is 1300. 1200 is just not for me because I go to bed very hungry on that amount. Recent changes on upping the ante on losing is getting in that 1.5 hours of exercise plus keep moving. Last night for the first night in 10 years I did not have a midnight snack. I will do it again tonight too, skip it again. This is major for me because I have Nocturnal Eating disorder.

    I am eating my 5 fruits and veggies a day even if I have to eat it out of the can on none grocery shopping days. Future goals (soon) drinking more water, cutting down on diet soda or quitting it. I am taking Flaxseed oil as of today, it helps with bathroom issues and it has a lot of good benefits. I did read where it can cause blood to thin and not to take it if you go into surgery. I only take 1000mg a day compared to the recommended 1000 3X a day. As I learn new health benefits and diet or fitness related improvements I will research and take heed.

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