Women who lift heavy

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Replies

  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    At least I've actually done Starting Strength and Wendler's 5/3/1 for a substantial amount of time unlike most all of you.

    But you're right, my 16th post WAS a waste. I'm going to get back to real lifting forums where people actually have a single clue about lifting and assitance work.

    numbers please.
  • Hey guys, so what's up?
  • FullOfWin
    FullOfWin Posts: 1,414 Member
    Oh noes! This thread is shrinking! SSSHHHHRRRIIIINNNKKKIIINNNGGGG
  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
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