Whey protein is making you fat

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  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
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    :glasses:
  • SillyFitMe
    SillyFitMe Posts: 130 Member
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    What a second, I see a protein shakes AND milk in your diary. Hmmmm.....
  • Huzke
    Huzke Posts: 97 Member
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    I hope this post becomes huge and the message widespread. That way the price of whey protein will go down for me.
  • ebailey710
    ebailey710 Posts: 271 Member
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    So you got this information from a .com website? You must feel so proud of yourself.
  • 3RachaelFaith3
    3RachaelFaith3 Posts: 283 Member
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    oh it's insulin? I was thinking it was how I parked my greedy butt at McDonalds and ate that value meal... with a diet coke of course. lol ;)
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
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    I'm going to assume since you have some friends on MFP who aren't retarded that you're kidding. :)
  • ChelseaM18
    ChelseaM18 Posts: 303
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    Rarely see a 'fat' bodybuilder or fitness model. No food will make you fat, the level of consumption that determines that. An insulin spike is useful for certain parts of the day, especially post workout when whey is typically consumed
  • HannahMarieMcDougald
    HannahMarieMcDougald Posts: 544
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    Must be why I've been able to lose nearly 40 pounds in three months while drinking it...oh wait.


    hahaha
  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
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    Well played, sir. Sometimes I seriously appreciate your sarcasm.
  • PRMinx
    PRMinx Posts: 4,585 Member
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    Surely milk is fattening due to its fat content?

    Skimmed milk isn't fattening.

    Could be a deadly combo of the fat and insulin spikes

    milk-meme.jpg
  • irisannRN
    irisannRN Posts: 121 Member
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    I hope this post becomes huge and the message widespread. That way the price of whey protein will go down for me.

    Amen!
  • Angie__1MR
    Angie__1MR Posts: 388 Member
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    Cool story bro, tell it again.
  • moustache_flavored_lube
    moustache_flavored_lube Posts: 849 Member
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    Surely milk is fattening due to its fat content?

    Skimmed milk isn't fattening.

    Could be a deadly combo of the fat and insulin spikes

    milk-meme.jpg

    I am reading this at work, and you almost made me blurt this out in Ron Burgandy's voice. Slow clap!
  • rugbygirlca
    rugbygirlca Posts: 85
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    So you got this information from a .com website? You must feel so proud of yourself.

    Don't know enough to comment on the actual science, but I do know enough to laugh at the above comment...this is from a peer reviewed scientific journal (which happens to have a .com website address).

    It's a topic worth following.
  • sjohnny
    sjohnny Posts: 56,142 Member
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    what happens if you mix your whey protein with milk? Diabetic coma!

    Obesity, diabeetus, osteoporosis, chronic flatulence, renal failure, influenza, the list goes on. It's simply not worth it. Not worth it at all.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    And here I thought it was from swallowing all the BS.
  • Phrakman
    Phrakman Posts: 113
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    Dude I can't stand listening to your jargon anymore. The fact that you talk a lot of **** that you can not back makes me believe that you do a lot of reading and not a lot of lifting. How Can you give advice to people without truly understanding what you are saying? The answer is you can't ..... You can not tell someone something without knowing if it works or not. You have no experience lifting. You hardly know anything. Everything you do know you read in a book or stole from someone else. You have no factual eveidence that it works. You just take advice from credible sources and post them as your own....As an aspiring personal trainer, who has actually spent time working in a gym, watching and criticizing and experimenting. Stop posting. You don't know what youre talking about. You know it too.
  • spencersgrl
    spencersgrl Posts: 13
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    You guys are hilarious. I almost forgot what the topic was about.

    I sure had a great whey proteins shake this morning with some fruit and it was delish....
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
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    If you've been paying attention to such luminaries as Taubes, Sission et al, you'd know that insulin is what has caused the obesity epidemic.

    Or is the obesity epidemic what caused overall elevated insulin levels in the population? That's generally what I've gathered from most studies. :laugh:
  • Acg67
    Acg67 Posts: 12,142 Member
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    So you got this information from a .com website? You must feel so proud of yourself.

    http://www.nutritionandmetabolism.com, read it, learn or stay ignorant

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