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Starvation mode is not a myth - WARNING!!!

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Replies

  • Posts: 1,903 Member
    Didn't read


    Too busy eating my 27th small meal of the day.
  • Posts: 160 Member
    That's why they set this up:

    Krispycreme_zpsf537d8c4.jpg

    YAY!
  • Posts: 587 Member
    Wait, should I believe this? Where did you get your degree in bro science?
  • Posts: 2,071 Member
    Lol
  • Posts: 160 Member
    672q7n.jpg

    During cardio nutrition is key!
  • Posts: 2,130 Member
    This is not a myth this is a true story..hubby did Iron Man, Lanzarote and through the course there were tables set up and kids handing out half bananas, all black and gunky.. so if you are in a gym and you got the whole Chick-Fil-A stall going on then tuck in :laugh:
  • Posts: 908 Member
    672q7n.jpg

    During cardio nutrition is key!
    awesome
  • Posts: 210 Member
    That's why they set this up:

    Krispycreme_zpsf537d8c4.jpg



    ^ Win. It's like pizza at Planet Fitness.
  • Posts: 201 Member
    You guys have ALL made my day. I LOVE YA! *Lots of LOL*
  • Posts: 210 Member
    <<<<<< check my photo
  • Posts: 1,309 Member
    Oh.my.word. this sounds awful! For high intensity workouts should I pre-order a pizza and have it delivered in the middle of class so I can finish strong? Maybe start keeping cupcakes in the car for post-workout? Thanks to bringing this to my attention!
  • Posts: 201 Member
    That's why they set this up:

    Krispycreme_zpsf537d8c4.jpg

    "Here, now that you burned 600 calories, have a couple thousand back!"
  • Posts: 75 Member
    I hear they are trialling a needle bar in some places. When you feel yourself waning, you just pop over and they fill you up. They are being sensible and keeping it away from the food bar though...Food Hygiene reasons :)
    [/quote]

    i was drinking water and almost chocked mannn .... waaayyyy toooo funnnyyyyyyyyyyyyyyyyyyyyy...................
    XD
  • Posts: 1,119 Member
    Love this. I just put my plate on my knees when I'm doing sit ups and at the top, I make sure to get a full bite wouldn't want to starve in the middle of a set!!
  • Posts: 452 Member
    Seems like there's always a fast food place next to a gym. They must be the culprits who started the starvation mode theory.

    Below mine there is a place called Tako Sushi. Yes it makes tacos and sushi and is totally delicious. The smell after my workout is so tempting.
  • Posts: 210 Member
    Yes I think you are a great fit with my friends' list. :flowerforyou:

    :) awesomeness
  • Posts: 32 Member
    672q7n.jpg

    During cardio nutrition is key!




    this is so f*cking full of win!!! :drinker:
  • Posts: 2,197 Member
    Tupac isn't dead. It's Illuminati.
  • Posts: 82 Member
    Truth - I used to go to Mc D's for lunch with the girls on our "lunch break" on gym saturdays - don't feel so bad now :)
  • Posts: 325 Member
    LOVE
    IT!!!
  • Posts: 732 Member
    LOL!!! LOVE IT!

    I am going to bring a steak dinner to the gym next time...

    ;)
  • Posts: 2,505 Member
    We have a local gym that serves free pizza on Tuesdays. It keeps the customers coming back and keeps them ALIVE...to work it off, to eat more, to work it off, yummmm. Now I want pizza..too bad MY gym doesn't have it. :(
  • Posts: 1,686 Member
    :-) im ok, theres a KFC next to my gym :-)

    There is a DQ across the street from mine. Reeses PB Cup Blizzard pre-workout, 2 chili cheese hot dogs for mid-workout, and then an ice cream cake post workout. Got the carbs and protein necessary to not die.
  • I think I'll stick two giant turkey legs on the chest press. Each time I bring the weights back, I can take a bite.

    Steak on a rope on the treadmill, perhaps?
  • Posts: 732 Member
    that just seems cruel. but I get the reasoning

    I want to go to this gym...lol! Actually when I was ignorant and didn't know better..I did go to a gym that offered pizza nights. Thank goodness I discovered LEANGAINS! And I have yet to die of starvation...
  • Posts: 160 Member
    I also have not eaten for 18 hours and I did my workout fasted this morning!
  • Posts: 69 Member

    I hear they are trialling a needle bar in some places. When you feel yourself waning, you just pop over and they fill you up. They are being sensible and keeping it away from the food bar though...Food Hygiene reasons :)

    That's hilarious, cheshire.
  • Posts: 603 Member
    :laugh:
  • Posts: 8,329 Member
    i've always thought jamaican beef patties were perfectly packaged for eating at the gym

    imgp0150-4-jamaican-patty-closeup.jpg
  • Posts: 160 Member
    This just in from Spark People

    what_to_eat_after_work_out.jpg
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