Burpees - WTH

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  • mikerox
    mikerox Posts: 14
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    What do you record a burpee as in the exercise log?
    Burpee doesn't quite translate.

    Gotta be a couple thousand burned just doing ten!
    Ok, not that many but holy smokes, those are killers.


    Thanks
  • akaMrsmojo
    akaMrsmojo Posts: 764 Member
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    I record it in both cardio and strength. My heart rate goes up when I do them. So I time how long it takes. I looked on line and found an article about how many calories they burn. About 10 calories a minutes for my weight, I created and added it.

    Then I put them in the strength catergory to keep a record. Currently, I am doing 50 a day.

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