Post something that you did "right" today

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  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
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    Went to the gym
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
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    Got rid of a few fake friends
  • Reema_capricorn
    Reema_capricorn Posts: 1,032 Member
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    worked out to Jillian Michaels' banish fat boost metabolism video on youtube!
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
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    Got up early & did JM ripped in 30, level day 5

    Tonite i did the myrtl routine, i can now almost touch my toes, before i could get as far as mid calf!
  • jj1973
    jj1973 Posts: 131 Member
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    From yesterday:

    I did not have a coke! I even bought one and then decided not to drink it!
  • IAMSHELOCK
    IAMSHELOCK Posts: 31
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    I packed my breakfast and lunch and stuck to what I packed.
  • michelle7673
    michelle7673 Posts: 370 Member
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    Did 12 intervals and then packed my lunch (greek yogurt, almonds, banana)!
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
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    Did not put brown sugar on my oatmeal.
  • Dixie_Darling
    Dixie_Darling Posts: 15
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    I slowed down in my run so that I could stay with my son who's just started today - I wanted so badly to push on ahead, but it just didn't feel right to leave him in my dust!
  • elliott82
    elliott82 Posts: 156 Member
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    brought an awesome asian salad and grapes for lunch instead of going to get fast food mexican. i'm going to use my lunch break to clean out my car.
  • Silverdragontear
    Silverdragontear Posts: 4 Member
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    Got all my working out this morning so that I can relax after work.
  • MandyinVB
    MandyinVB Posts: 21 Member
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    Got back on MFP and logged food...big step for me.
  • wormy80
    wormy80 Posts: 64 Member
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    Am having a rough week and one of my students (I am a special education teacher) was jumping on my last nerve and really testing my patience. Instead of getting frustrated I took a deep breath, counted to 10 and then went around the room and told each and every student what I like most about them and how each of them blesses each of my days.
  • BobbyJo28
    BobbyJo28 Posts: 23 Member
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    Stuck to my Shred (even though it was later in the day than usual) and I am definitely making sure I drink my full potential of water today no matter what. my water intake is my new goal. I do always drink it just not sure if its enough.
  • gilmoregirlsr
    gilmoregirlsr Posts: 27 Member
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    Drank only 1/3 of my large hot chocolate. Tomorrow I will NOT have any at all.

    This is a big deal for me. It's the one things I can't seem to get rid of. I have to have one every morning.
  • BrotherBill913
    BrotherBill913 Posts: 661 Member
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    By passed the speciality burger place while I was out and came home and made my lunch instead.
  • pkw58
    pkw58 Posts: 2,039 Member
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    I did my HumanaVitality checkup at concentra this morning. The scale weighed me 6 pounds heavier than my scale at home, I recorded and am determined to adjust my scale at home. Back to losing 5 more pounds rather than maintaining! I didn't freak or make excuses..just acknowledged and I know what to do!
  • BobbyJo28
    BobbyJo28 Posts: 23 Member
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    I loved reading this. since I have a special needs child and understand at times how frustrating it can be. Thank you for sharing :-)
  • wizzo1109
    wizzo1109 Posts: 11 Member
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    I logged in to MFP.:smile::smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
    I am on track with the food log.:smooched:
  • bell4jesus
    bell4jesus Posts: 2 Member
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    Joined my fitness pal! My sister was talking to me about how she had really liked it and I decided to just do it!
    :smile:

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