Bacon (to eat or not to eat)
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Why on earth refuse to eat turkey bacon? Its the shiz. 35 calories a slice! I like it more than regular bacon now- but i like mine flat and crispie. I even put it on pizza
I don't like it. Its not the same as pork bacon. I'm sure its a cool substitute for some people.0 -
Actually, I already have. I am actually an activist IRL, working to end the drug war specificially, but would *LOVE* to end the food and drug cartel for good
Based on what I have learned over the years, Congress subsidizing certain sorts of agriculture (corn lobby, for example) and empowering the FDA is exactly what is to blame for our health and obesity epidemics today. Of course, big pharma, HHS, etc. have a vested interest in not fixing that problem ...0 -
For everyone that is claiming that bacon is really fatty and the fat you eat makes you fat, a thought experiment for you.
Since 1900, two really significant things have changed in the American diet.
1. American consumption of sugar has increased 30 fold on an annual basis, from 5 lbs to 150 lbs, per capita.
2. Americans have reduced their fat consumption due to FDA, AHA, AMA, etc. guidelines dramatically.
Over that same time period we have gone from a measurable approximately 5% of the population is obese to well over 20%, type II diabetes, heart disease, and all of the other issues associated with obesity have also gone through the roof. The cause of all of those things is almost certainly obesity. Now, ask yourself, what is the cause of obesity? If we are eating less fat and more sugar and getting more and more obese .... ?
Hmmmmm, perhaps it's not bacon that is the issue. Eat bacon to your heart's content, as long as you aren't over eating calories in general. Saturated fats are not what is making us obese, nor what is causing our diabetes and heart disease problems. It's sugar that is the real enemy.
I'm sure we haven't gotten more sedentary either...0 -
Really? So it's not your fault and my fault for eating too much and not getting off our fat *kitten*? Gov't did it? Well hell that makes me feel better.0
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I'm sure we haven't gotten more sedentary either...
:headdesk:0 -
Really? So it's not your fault and my fault for eating too much and not getting off our fat *kitten*? Gov't did it? Well hell that makes me feel better.
And they are not two different things entirely. They are totally connected, in fact. If people on an individual level won't make an effort to become healthier, then what the hell do you think is going to happen on a "macro" level.0 -
Well, all the govt funded research is paying off. Have fun.
For those who love bacon, I leave you with this parting thought:0 -
Actually, I already have. I am actually an activist IRL, working to end the drug war specificially, but would *LOVE* to end the food and drug cartel for good
Based on what I have learned over the years, Congress subsidizing certain sorts of agriculture (corn lobby, for example) and empowering the FDA is exactly what is to blame for our health and obesity epidemics today. Of course, big pharma, HHS, etc. have a vested interest in not fixing that problem ...
Are you kidding me?0 -
Are you kidding me?
Nor does it appear that there is any willngness to understand that Americans used to eat 5 lbs of sugar annually and had less than 5% obesity rates in the general population. By sugar, we mean all sources of sugar, not just white, refined sugar. All carb type foods contain sugar. Today, the average American consumes 150 lbs of sugar annually, 30 times as much as in 1900. And we have a population with more than 20% obesity, nearly 60% overweight, horrific childhood obesity issues. But let's not change the subsidy of carb, grain and sugar production. Let's just blame it all on individuals
If people would revert to a diet containing between 5 and 10 lbs of sugar on an annual basis, they would lose the weight. But, that is practically impossible if you eat any sort of processed foods. We end up buying all our food stuff in "from the farm" form just because of that problem. By doing that, and eliminating grains, mostly, I have cut my sugar intake to an average of 100 grams a week, or about 5 kg a year, approximately 10 lbs a year. I have sustained that since June, 2012 without a serious problem and have lost significant weight and body fat during that time.
My fat intake is high, but it is primarily saturated fats and lots of medium chain triglycerides. I have virtually eliminated lecithin, gluten and AGG from my diet. And ALL of my health indicators are drastically improved. Bacon is a core part of what I eat (although the bacon I eat is organic to avoid the industrialized food issues: antibiotics, hormones, soy products used in the curing process, etc). There is absolutely nothing bad about bacon.
Bowing out of this thread now and leaving the calorie in/out, get more exercise, personal responsibility crowd to their own devices.0 -
BACOOOOOOOON!0
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Think about it. You're trying to lose fat. But you're eating someone else's fat (a dead pig's).
So yeah, go ahead and eat it but ultimately it will help you stay fat...if that's what you're looking to do....
Correct information: eating fat doesn't make you fat. OVER EATING DOES.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Think about it. You're trying to lose fat. But you're eating someone else's fat (a dead pig's).
So yeah, go ahead and eat it but ultimately it will help you stay fat...if that's what you're looking to do....
Correct information: eating fat doesn't make you fat. OVER EATING DOES.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
LOL! How did a post about bacon get to be about the evil's of the FDA? You people are too much, hahahahahahahahaha!0
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Try Turkey Bacon it is really good and low in sodium and fat. I like the Butterball Turkey Bacon it's only 25 Calories a slice and no sodium or carbs. great with boil eggs and a piece of toast.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Personally, I don't eat bacon or most meats with pork (I've got a weakness for salami though). It's not because it's a "dirty" animal, it's because I just can't stand the smell/taste/texture, etc. of most pork (or meat in general for that matter), though I'm in no way a vegetarian lol
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
had four pieces with dinner just now - lost 45 pounds so far0
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Eat it as often as humanly possible. Everything is better with bacon.
^^^^^THIS^^^^^
I eat it quite a lot! I found it really was the TOAST i was having with it that made more difference on the scale! Now I just skip the toast and go hell for leather on the bacon omnomnomnomnom0 -
Really? So it's not your fault and my fault for eating too much and not getting off our fat *kitten*? Gov't did it? Well hell that makes me feel better.
"Liberty means responsibility. That is why most men dread it." ~George Bernard Shaw0 -
I don't get to eat bacon as much as I'd like because you just can't get decent stuff where I live in Germany! Whenever I go back home to the UK my first meal is always a fry-up
and i've still lost weight when eating it!
Its the same with anything really, just in moderation (although with bacon I know it's hard - my sister's a vegetarian now, but still has the odd sneaky bacon sarnie cos she can't resist!)
It sounds like you cook yours in a healthy way, I grill mine too and it's still super tasty - actually makes it nice and crunchy so I'm happyEat away I'd say!
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If you look across the world at the countries that are in a constant state of war, such as the middle east, Israel, Lebanon, Egypt, and such, places where Judaism and Islam are the prevailing cultures, you'll find one thing in common. They don't eat pork. Look at countries such as Europe, North America, and South America they have one thing in common, they eat pork. Ipso Facto, if you eat pork you have peace! So lets all contribute to world peace and eat BACON!!!!!
For the humorously challenged, that is a joke, on no way intended to be put forth as gospel. Relax Bruce, laugh a little!!0
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