I've lost 228 Pounds lost in 12 months.
Replies
-
Wow what an amazing story. You are definately an inspiration to us all. I literally started crying reading what you were saying about Lauren. I don't think that girl knows a catch when she has it. I hope you can re-connect someday. Keep up the amazing job you have done this far. I hope one day I can be as successful in my weight loss a you have been. WOW just amazing!!0
-
I found your story so totally amazing! I can't believe the amount of calories that you were eating before. You were a heart attack waiting to happen. You must be in great shape now and feel so much better. Thanks for sharing and for your complete dedication
to your cause.....taking care of YOU!!0 -
Dayyumm Is that a gun in your pocket or are you just happy to see me? Great job - you are true inspiration to us all. Now stop bull****ting and go get your girl!!!!! :flowerforyou:0
-
AWESOME!0
-
you, sir, are a bad-*kitten*! very handsome too, great job!!!! :drinker:0
-
What an amazing story of willpower and determination to do things better! You look amazing and I'm sure you feel even better than you did before. Congrats and keep up the good work!0
-
Congratulations, dude. :flowerforyou:0
-
Thanks so much for posting this here on MFP.. You've got a great voice for writing and I look forward to reading some more on your blog.
Congrats to your successes!0 -
There is no secret weapon to losing weight. I've found the best attack plan is eating less of the right foods, and moving your *kitten* more.
Love this part....simple and to the point!!0 -
Wow, amazing transformation!0
-
Dude, you look like a totally different person! You look amazing!0
-
I am blown away!!! Amazing and inspiring!!0
-
Wow you look amazing, great dedication0
-
So happy for you!0
-
This is badass.0
-
Holy crap that is amazing, I hope you are very proud of yourself you look fab! well done0
-
Totally amazing! Congrats the incredible positive changes you've made in your life, wow!0
-
Amaizing! Your look great!!!0
-
Dude! You look AMAZING! GREAT JOB!0
-
Awesome story, thanks for sharing and "Whoohoo!"0
-
wow! i usually don't read everything that people type but i read all of yours i was so intriqued! i can't believe 15,000 calories a day to 1600....... omg.....and i thought my 5,000 to 1200 was bad. i cant imagine the pain of your stomach shrinking! YOU DID IT! holy cow you look amazing and i hope you are damned proud cause u are amazingly inspiring!:happy:0
-
Great job!!0
-
what a difference! wow!0
-
Fantastic job!! Keep up your amazing work!!:drinker: :drinker:0
-
simply f0
-
This is such an inspiration! Thank you for posting!0
-
That. Is. Awesome. Congratulations to you, and THANK YOU for posting your story!!! Probably the best success story I've heard yet. Will definitely be checking out your blog!!0
-
Thanks for sharing such an inspiring story Kyle!!!0
-
Just the story I needed to hear - and see!!! It's a shock to learn just how many calories we used to eat!!!! The food diary is key, I agree, and paying attention to the nutrient balances. I am planning to follow in your footsteps. Thank you!0
-
Wow what a transformation! Great job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!