One Year of Barbells and Ice-Cream: My Story…So Far (pics)
Replies
-
Wow...so inspiring.
Thanks for sharing your story and pictures. You will definitely motivate others with your story!
Susan0 -
You Rock Sarah!0
-
Congrats on all of your successes, Sara! You are a ROCKSTAR!!!:flowerforyou:0
-
You look fantastic Sara!! this post!0
-
OUTSTANDING !!!0 -
I You beautiful! That.Is.All. I can't wait to meet up again! You are absolutely an inspiration to so many people on MFP and certainly IRL. Keep being wonderful!0
-
Im so glad you decided to make this post. Proving that common sense dieting and exercise not only work but provide the best results. The more people that realize there is no reason to suffer, starve, deprive or do endless hours of exercise they hate the better. Your story is proof of all of that.
Congrats and thanks for all the great education and inspiration!
I absolutely LOVE this pic of yours and am so happy that you used it!
Oh yea. I totally agree with this.^^^^ I smile every time I see this pic.1 -
wow thats incredible!0
-
Awesome! Awesome! Awesome! You are so very inspiring to me! You give me hope that I too can do this! Thank you, my friend. Thank you0
-
Very inspirational story from one of the most helpful people in the MFP community. Great work!0
-
Holy s&it Sara, your body is crazy! I've been learning lots reading your posts on here, thank you!0
-
This. is so. AWESOME. You look amazing and must feel it as well. Thank you for sharing :flowerforyou: :drinker:0
-
Thanks for sharing your whole wonderful story!! You are doing so absolutely great!!0
-
What a wonderful story! And what amazing results. Your transformation, on all fronts, is beautiful! Thank you for sharing. And Congratulations!!0
-
Like a boss! Congrats! Great work and even better progress!0
-
Yes!!!! I love you :flowerforyou: :drinker:0
-
awesome and inspiring!0
-
You look FANTASTIC and make me want to eat ice cream every day!!! :flowerforyou:0
-
Bump. Because I'm late for squat day but I have to read this!0
-
Ok, I just signed up Saturday night and had been reading wonderful posts for a day or so prior until now...THIS is the post I needed to see. To understand that I can be NORMAL and still get fit. I have three little children and living on such a restricted diet is not possible, frankly I don't want to. What I want to show them is that life is to be enjoyed, not overindulged. I do, however, love to workout. I love the adrenaline and serotonin rush it gives me and I wanted to believe that it would be enough to manage portions, manage a healthy balance of fats/carbs/protiens and not live in a bubble but still get fit and FINE again. So far I've lost 7 lbs since February 1 and I thought that was pretty awesome considering that I didn't make drastic food changes. This weekend I transitioned into making sure I get 5-6 good meals/snacks that are balanced just so that I can train my metabolism to burn baby burn! Thank you for posting this. You are awesome!0
-
Absolutely amazing!! You look great and you are a definite inspiration!0
-
wow wow wow and WOW!! You are AWESOME0
-
Love your story, especially the emphasis on the importance of finding and listening to the people who know what they're talking about! You look amazing and your TL:DR summary cracked me up. Great work on the whole thing and all of your success!0
-
Just stopping by to say "WOOT"!0
-
Hey Sara - Just want you to know, it's not so much the weight loss and great shape - it's what you had to fight through to get it that impresses me most. Strong woman! (((hugs)))0
-
bump0
-
Such inspiration!
I too am a UK to US transplant and I never exercised back home in Bristol and now I've got the fitness bug in the US! Loving your advice.0 -
So happy for you, Sara! And I am proud of you for having the courage to post the old pics and the new, it is wonderful to see you share your story.
((Hugs)) and kisses, babe! You are AWESOME!!0 -
Truly inspirational. Great work!0
-
What a truly inspiring post! You've been through so much and fought back and are made of WIN! I see your posts all the time and admire from afar, and with great reason! Thank you for sharing this - you're gorgeous, smart, driven, and just all around amazing, and I look forward to learning from you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!