In Place Of A Road Map 3/2013

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  • Griffin220x
    Griffin220x Posts: 399
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    bump
  • 89nunu
    89nunu Posts: 1,082 Member
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    Works like a charm! Thanks :flowerforyou:
  • ggeise14
    ggeise14 Posts: 386 Member
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    bump
  • jmcreynolds91
    jmcreynolds91 Posts: 777 Member
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    thanks
  • hookilau
    hookilau Posts: 3,134 Member
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    bumpity bump bump
  • Flowers4Julia
    Flowers4Julia Posts: 521 Member
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    It works! couldn't be more grateful. Many of my pals won't try this, they think their situation is special....well mine was too and it worked for me.

    :happy:
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
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    Saving in my Topics to read later. Trying to get my Calories in right...
  • MileHighTexan
    MileHighTexan Posts: 29 Member
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    Thank you!:flowerforyou:
  • loranch
    loranch Posts: 94 Member
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    Bump
  • JenRobistow
    JenRobistow Posts: 26 Member
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    bump
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
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    bump
  • Ta11asan
    Ta11asan Posts: 26 Member
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    Hi,

    I hope this doesn't sound like a silly question, I'm just starting out with MFP and have been reading a lot of info here on the boards and learning a lot along the way. trying to process it and find the best way to go about my weight loss is challenging for me because i'm so unfamiliar with these things such as bmr, tdee, macros etc.

    I currently wear a bodymedia fit core band about 23hrs a day.

    My specific question is if i'm going to follow the tdee approach outlined here, is it ok to use my info from the core band for my tdee (averaged over the coarse of a week) or should i still do the calculator approach outlined in this post?

    My biggest concern with the calculators are figuring out my activity level. in order for my calculator tdee to be close to my armband tdee i have to choose "active" even though i consider myself "lightly active" as i don't work out much at all at this point.

    I'm sorry if this post seems all over the place, being new i guess i'm just looking for some confirmation that i'm understanding what i'm reading and doing things the right way.

    Thanks in advance,
    Tim
  • bethb03
    bethb03 Posts: 96
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    bump
  • timeforme_2013
    timeforme_2013 Posts: 71 Member
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    I am going to try this too
  • amandasowards
    amandasowards Posts: 23
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    bump
  • WendyFlynn
    WendyFlynn Posts: 139 Member
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    I just wanted to say that I have had a first class response from Dan. I am going to follow his suggested calorie intake for at least 4 weeks without weighing myself :blushing: as I know the scales will initially go up.

    Thank you Dan, your help is much appreciated.
  • Fiesty1006
    Fiesty1006 Posts: 95 Member
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    bump
  • ogiesmom
    ogiesmom Posts: 25 Member
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    bump
  • JBWILLOW
    JBWILLOW Posts: 108 Member
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    bump
  • Tracytxray
    Tracytxray Posts: 26
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    Thanks

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