show me ur 30 day shred results! :D

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Replies

  • bahls24
    bahls24 Posts: 32 Member
    What type of sports bra are you wearing
  • calicutie05
    calicutie05 Posts: 74 Member
    my sports bra is a cw-x. its fantastic and really holds in my girls... literally they dont move
  • tears13
    tears13 Posts: 6
    Hi everyone! I started 30DS and am on my 4th day on level 1. After reading all the posts and seeing all the results I'm super excited to see how this workout will turn out. I took photos today so hopefully I'll see a big change by day 30!!
  • tears13
    tears13 Posts: 6
    bump
  • anonagurl83
    anonagurl83 Posts: 9 Member
    I loved seeing all the results in here. I have for two or so year tried and failed the 30day shred. The fact that I had been a 20 a day smoker for 21 years did not help, I always thought my lungs would explode. I quit smoking a month ago and am going to give it a go again!.
  • tears13
    tears13 Posts: 6
    Finished day 6 on level 1 today. Really looking forward to the next level! Getting bored and also want better results :)
  • TseliB
    TseliB Posts: 300 Member
    Just finished 3 days ago... Lost 2.5kg (about 5lbs)

    cee575f5-bbd2-42bd-b209-14d3ead85fd4_zpsfce43e9b.jpg
  • shazland
    shazland Posts: 63 Member
    Wow - You've inspired me ladies! I did the 30 DS for 14 days in a row and lost around 3 lbs (was dieting too) but felt much better. I tried starting it again earlier this week but got a migraine the next day that lasted for 2 days. I'm going to start it again today though and finish it this time!!!
  • xkmhx2011
    xkmhx2011 Posts: 15 Member
    Way to go ladies.Today Ill be on Level 1 Day 7.Ive been doing it everyday.Yesterday was a struggle.Cant wait for day 10 to take pics and my measurements.
  • ryanndavignon
    ryanndavignon Posts: 86 Member
    I'm on Lv1D10, starting Lv2D1 tomorrow.

    The left side is day 1 and the right side is day 10. And yes, I know, I have a massive backside....but its shrinking!
    Day 1 Day 10 Inches Lost

    Chest (under breasts): 33 in 33in 0in

    Chest (over breasts): 38 in 38in 0in

    Stomach (belly button): 38.5 in 37in 1.5in

    Hips (at widest spot): 47 in 46.5in .5in

    Right Arm: 14 in 13in 1in

    Left Arm: 14 in 13in 1in

    Right Thigh: 27 in 25.5in 1.5in

    Left Thigh: 26 in 25.5in .5in

    Total Inches Lost So Far: 6



    BeforeandAfter1copy_zps1633e813.jpg
  • k1o2r3i4
    k1o2r3i4 Posts: 33 Member
    16d9eff0-fba0-4356-b4bb-b224eb1fedf7.jpg

    Did 30 day shred & Ripped in 30 to get to the image in the pink tank top. I lost about 25 lbs during the 2.5 months it took me to complete both dvds and since then have included jogging into my workouts and still do the 30DS and RI30 workouts randomly and only about 2-3x week. I love how quick they are and they have really helped my stamina and core strength!
  • 2013sk
    2013sk Posts: 1,318 Member
    WOW what a good thread - You all look great - Especially in just 30 days - Amazing!!!!!!!!!!!!!!!!
  • Brianna716
    Brianna716 Posts: 303 Member
    Love these pics! I think they're the only reason I don't yell at Jillian and turn off the DVD. You're my inspiration to keep going no matter how bad it hurts!
  • tears13
    tears13 Posts: 6
    I'm on Lv1D10, starting Lv2D1 tomorrow.

    The left side is day 1 and the right side is day 10. And yes, I know, I have a massive backside....but its shrinking!
    Day 1 Day 10 Inches Lost

    Chest (under breasts): 33 in 33in 0in

    Chest (over breasts): 38 in 38in 0in

    Stomach (belly button): 38.5 in 37in 1.5in

    Hips (at widest spot): 47 in 46.5in .5in

    Right Arm: 14 in 13in 1in

    Left Arm: 14 in 13in 1in

    Right Thigh: 27 in 25.5in 1.5in

    Left Thigh: 26 in 25.5in .5in

    Total Inches Lost So Far: 6



    BeforeandAfter1copy_zps1633e813.jpg
    Wow that's amazing results in just 10 days!! Congratulations! Tomorrow is day 10 for me. I'm excited to see my results :D
  • LReReed
    LReReed Posts: 26 Member
    My results can be viewed by clicking the link below. Combined 30 day shred 5 days a week with 30-45 min of cardio 3-4 days a week. I did not follow a strict diet plan, just added more veggies and cut back on fast food. Lost 5 pounds total.

    http://tinypic.com/view.php?pic=8vn8dt&s=8
  • tears13
    tears13 Posts: 6
    Just finished Day 8 of level 2!!! It's getting easier for me. Excited for level 3. Loving the results I'm getting :D
  • cori0314
    cori0314 Posts: 2
    I'm on day 12. Day two of level 2. I laughed when she said "I want you to feel like you're going to die" because that's how I felt at that moment. The lunges are killer for me because I'm not very coordinated. I'm excited to see the results I get at the end. I have noticed a huge difference in muscle so far. I can feel leg muscles I've never felt before. Seeing everyone's pics definitely keeps me going.
  • funkim55
    funkim55 Posts: 216 Member
    WOW!! You girls look fantastic!!! Congratulations!!!
  • sadhag
    sadhag Posts: 1
    yay, i'm gonna start tomorrow
  • kk_140
    kk_140 Posts: 518 Member
    Starting weight: 135 lbs.
    Starting bust: 36"
    Starting waist: 27"
    Starting hips: 36"

    33bh44p.png


    Current weight: 135 lbs.
    Current bust: 35"
    Current waist: 25"
    Current hips: 35"


    nq7g4k.png

    YAY! I really loved doing the 30DS. It kickstarted my love for exercise.
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Day 1 vs Day 53 - the full 30 days shred and I'm half way through ripped in 30, these are my results so far....


    [img]http://i1264.photobucket.com/albums/jj497/francesnicholson/Mobile Uploads/image_zpsbfbd6770.jpg[/img]

    [img]http://i1264.photobucket.com/albums/jj497/francesnicholson/Mobile Uploads/image_zpsf0ac6ce7.jpg[/img]

    [img]http://i1264.photobucket.com/albums/jj497/francesnicholson/Mobile Uploads/c1d412ba-4d5c-448d-b31c-74a768266328_zps232cafaa.jpg[/img]
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    fb9923f5-3d68-4037-8550-097f99b105a1_zps7d32e857.jpg
  • AlaskanFitnessGal
    AlaskanFitnessGal Posts: 26
    Loving the before and afters! Amazing results! I've done 3 days so far. Bumping for more results :)
  • mad_strawberry
    mad_strawberry Posts: 101 Member
    bumpeete bump bump :smiley:
  • Tiff1124
    Tiff1124 Posts: 261 Member
    No posts since Feb? What gives? Lol. I am starting 30DS tomorrow. Excited to see my body change :)
  • kufahlaatc123
    kufahlaatc123 Posts: 61 Member
    I started back up last night after 3+ weeks off. I'm on round 3.
  • ljparsons08
    ljparsons08 Posts: 28 Member
    Guess I'll start up again!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    I am on my 2nd round of 30DS. I had noticeable results after 1st round. This time I am doing NMTZ with it.
  • twinjamom6
    twinjamom6 Posts: 299 Member
    There's another thread, 30 day shred buddies several girls on Mt friends list are doing 30DS also.
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    I think I'm convinced with all these results think Ima look into it myself

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