show me ur 30 day shred results! :D

brianafaye2

I'm going to be finished with biggest loser cardio max, and I've been looking into other programs to try afterwords. I wanted to do zumba, but I can't afford it anytime soon . I was looking through the sucess stories, and I noticed so many people are trieing 30 day shred. I'm seriously thinking about trieing it, but I would love to see some sucess stories first!

Yooperm35

My progress so far from 1 of 30DS and the after is day 17. I am also doing the biggest loser challenge for the wii (8 week challenge) and Gold's Gym cardio workout. The repetitiveness of Jillian day after day is a bit annoying, but seeing the difference keeps me motivated

lsirelan

Whoa! That's a big difference...and just after 17 days! I'm on board!

katief1982

Doing 30 DS - 7th session last night, and 6.2" lost in total.

Eating "normally" so some "bad" in the diet still, but a lot better than it was a few weeks back.

No weight lost as yet - but I am not bothered about this as it is more about how I look (and feel).

staceytrlbrell

My progress so far from 1 of 30DS and the after is day 17. I am also doing the biggest loser challenge for the wii (8 week challenge) and Gold's Gym cardio workout. The repetitiveness of Jillian day after day is a bit annoying, but seeing the difference keeps me motivated

WOW congrats thats such a huge difference!!! I started the 30DS but i stopped lol needless to say after seeing this i might start again lol

kevin3344

Here you go...I've done 30 DS, Ripped In 30, and currently doing 6 Week 6 Pack. I love all of Jillian's DVDs, they work!!! I also run 2-3 half-marathons a year so I run 2-3 days a week with a bunch of a friends. Usually a 6-10 mile run on the weekend. I'm 45, 5' 11 ~170 lbs.

Sure Jillian is a little boring but I just push through...the results are what matters. Don't forget to take before and after pics. Also, your weight may go up the first few days as your muscles retain water. Don't judge yourself too harshly the first week if your weight goes up. Once you get to week two, it will all be worth it

UhOhItsKylie

dixiewhiskey

Best workout ever for cutting inches or for those just starting out

taytaylynn3

BUMP

IamSheaMc

<~~~ Day 20

lottylulu1969

wow! im new to this site1st week for me and 1st week of doing 30d dvd,cant believe your pictures, there great,going to push myself more now to make sure i get great results too

lukebianco

Sorry new around here... what is this 30day shred?

Can someone explain?

Can someone forward a link or something?

I loved the progress above :O

IamSheaMc

One of Jullian Michaels many workout DVD which can be found on Amazon...

lukebianco

One of Jullian Michaels many workout DVD which can be found on Amazon...

Similar to this? -- > http://www.youtube.com/watch?v=1Pc-NizMgg8

Musicluvr539

Wow.. I truly need to dig this DVD out and start using it.. Not only for the inches that it will trim but for health issues that are raising their ugly little heads... Great work all!!

daysofmylife

Please keep this thread going! I'm starting on Monday and love the inspiration and motivation the success of others brings! Thanks to all of you!

brianafaye2

Wow, amazing results everyone! I really want to try to now!

jessica182517

bump 30 ds is amazing i did 2 levels before never got to the 3rd but still lost 5lbs and 4 inches around my waste alone...im on day 2 level 1 starting over

dangerousdumpling

One of Jullian Michaels many workout DVD which can be found on Amazon...

Similar to this? -- > http://www.youtube.com/watch?v=1Pc-NizMgg8

Can anyone tell us if this is level one in its entirety that you can buy on Amazon?

AddyMaeMomma

Almost done with my first week of Ripped in 30 now!

TheMoonMuse

First pic - Before
Second - Had just started 30DS for a few days and was already doing C25K 3 times a week.
Last - 20 days into 30DS and on the last day of C25K.

I gained 3 pounds from second to last but have a huge definition gain and muscle growth in biceps, shoulders, abs, and thighs between that time. Also was stalling out on my workouts at the end of 10 days so upped my calories 200 and then boom, another spurt of muscle growth

Yooperm35

One of Jullian Michaels many workout DVD which can be found on Amazon...

Similar to this? -- > http://www.youtube.com/watch?v=1Pc-NizMgg8

Can anyone tell us if this is level one in its entirety that you can buy on Amazon?

Yes, this is level 1 of 30 day shred in its entirety. You can find level 2 under befit also

brianafaye2

That's amazing. Ill have to make sure I take measurements before I start!

elsbbels

I am currently on day 16 of the 30DS, these pictures were taken before I started and then again at day ten, the one where I starred my face was taken a couple of days after (day 12 or 13), I havfe lost a total of 9 lbs, and 4 inches from my hips.









Can't wait to see the results after 30 days! I am going to do ripped in 30 after 30DS

Below: left was day one, right was day 13.. (not massively sure if you can see any difference but I sure as hell feel better :happy:

jadeyq1

Woweeeee! I can't wait for my DVD to arrive so I can crack on with this

RaySJ200

Wow!!!! Congrats. what program is this?

brianafaye2

I am currently on day 16 of the 30DS, these pictures were taken before I started and then again at day ten, the one where I starred my face was taken a couple of days after (day 12 or 13), I havfe lost a total of 9 lbs, and 4 inches from my hips.









Can't wait to see the results after 30 days! I am going to do ripped in 30 after 30DS

Below: left was day one, right was day 13.. (not massively sure if you can see any difference but I sure as hell feel better :happy:

You look amazing! I can defintely see a difference in you arms. Your muscle looks bigger for sure . I just started 30 ds today, and jillians kickboxing fast fix. I didn't think I would be able to do them back to back, but I did! I hope I can make great improvements lilike you have :]

brianafaye2

Wow!!!! Congrats. what program is this?

Jillian Michaels 30 day shred

witchy_wife

I've tried to start this so many times but normally give up when I get to level 2 as I hate planks lol.

Have re-started with day 1, level 1 today. Great results everyone and thanks for sharing. Need these pics to keep me motivated!

elsbbels

I am not loving level two because of the planks, ouchie ouchie! But I keep looking at my results so far and that keeps me motivated!!

kimmyc0le

Wow, everyone looks amazing! What great results. I have done the 30 DS for about 3 weeks straight and have seen results! I got lazy and just started back again, but I am incorporating other workouts (her ab w/o video and her kickboxing one) since I get bored easily and quit! Do you guys do it for 30 days straight with no rest days? I usually can workout 3-4 times a week max or I get burnt out! :-(