show me ur 30 day shred results! :D

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  • jmsouth5
    jmsouth5 Posts: 138 Member
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    ^^^^^^ Thank you ^^^^^^
  • LuciaLongIsland
    LuciaLongIsland Posts: 815 Member
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    I am on Day 9 Of the 30 DS. I have read all the posts and do not have the same results. I only modify the jacks due to a bad hip. Any idea why I don't see results? I have also been doing Just Dance daily for 30 to 45 minutes since January 1st.
  • Yooperm35
    Yooperm35 Posts: 787 Member
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    I am on Day 9 Of the 30 DS. I have read all the posts and do not have the same results. I only modify the jacks due to a bad hip. Any idea why I don't see results? I have also been doing Just Dance daily for 30 to 45 minutes since January 1st.

    Give it until you reach level 3 (about 20 days). I initially gained 3# the first week or so
  • brianafaye2
    brianafaye2 Posts: 166 Member
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    Bump bump bump <3:)
  • Majal10
    Majal10 Posts: 79 Member
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    Completed 30 DS about 5 days ago and I lost 27 inches total body. I started 30 Days ripped 4 days ago. Let see what happens.
  • jenniferlcrumb
    jenniferlcrumb Posts: 20 Member
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    i have posted this before but im so impressed with the results i cant help but show it off to the world haha

    Snapshot_20130410_zpsd59a018a.jpg
    very impressive!!! amazing :)
  • jveracruz
    jveracruz Posts: 2
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    wow!!! this is sooo inspiring! i just started 30ds, tomorrow will be day 4! for the first time in my life, i am excited to work out, and seeing results like yours makes me even more excited to continue it!
  • maytronicbaby
    maytronicbaby Posts: 8
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    Holy! The results are amazing for everyone. @_@

    I have legit 30 days till my birthday I think I'm gunna take a wing at it!! :3
  • AnneH59
    AnneH59 Posts: 1
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    Looking at all of your results really gave me motivation! I just finished my first day of the 30 day shred. I took pictures and hope to see the same results in 30 days :D Great job everyone!
  • stronger_healthier_ME
    stronger_healthier_ME Posts: 3 Member
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    Great job!! Definite difference! Getting cut :)
  • kelzjarvis
    kelzjarvis Posts: 22
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    I started on March 11th with 30DS. (Also, you can find all 3 videos on YouTube for FREE.) - http://youtu.be/KR7BK7jpu3M

    Anyway, here is what I have so far. I took a couple days off so I will be done on the 15th with 30DS. Granite, I have a lot to lose. Like almost 80 lbs total. But you can see a difference already and I have dropped a pants size. :)

    mpyis.jpg

    You look great!!!

    Im a bigger girl too and im totally gonna give this a go after seeing your pic lol!!
  • kitjos
    kitjos Posts: 158 Member
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    i have posted this before but im so impressed with the results i cant help but show it off to the world haha

    Snapshot_20130410_zpsd59a018a.jpg

    Oh wow!! If i acheived that, then i would be posting it where ever i could! :laugh:
  • MummyMikaela
    MummyMikaela Posts: 130 Member
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    f8bc4b96-3ce6-40da-b5a3-ab6c33b64459.jpg


    My results;

    10lbs lost!
    3 inches from my waist
    2 inches from my hips
    an inch from each arm
    and 2 inches from my bum!

    hope anyone just starting see its through...i thought I'd die but i made it!
  • bunnymum150
    bunnymum150 Posts: 311
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    most excellent everyone!!!!!!!!!!!!!!!!!!!! Right after I post I am going to do day 3 of 30DS.
    thanks for the inspiration:heart:
  • kelzjarvis
    kelzjarvis Posts: 22
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    Just completed Day 1 of 30DS on level 1! Surprisingly i only stopped twice! Thankyou all for putting your experiences up.. I am feeling very motivated by seeing you all post :flowerforyou:
    Will take a Pic of day 1 !
  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    I've only completed 10 days so far. Not great results so far. No real losses inches wise. (Only real loss is 0.5 inches off my thigh, tho I took my last measurements 4 pounds ago so who says it's from 30 ds). Did 10 days straight level 1, and went straight into level 2 (first day today)
    Pictures show no real difference either. MAYBE a touch on my back, but could also be just how I'm holding my arm.

    406467982.jpg

    406467981.jpg

    406467980.jpg

    I had knee pain one day (day 3 or 4) then that was fine. However today I had elbow pain from all the push ups.
  • moulinette92
    moulinette92 Posts: 19 Member
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    Here's my results. I finished the 30 Day Shred, then moved on to Ripped In 30 (I'm currently on level 4, day 4).

    Before -> 30 Day Shred results -> Me today :D

    TdA1ekK.jpgMXPfAML.jpgmpCgg97.jpg

    I've lost 15lbs doing both so far, but I have lost a TON of inches everywhere. Much more than the lbs.
  • nellysaurus88
    nellysaurus88 Posts: 24 Member
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    Here's my results. I finished the 30 Day Shred, then moved on to Ripped In 30 (I'm currently on level 4, day 4).

    Before -> 30 Day Shred results -> Me today :D

    TdA1ekK.jpgMXPfAML.jpgmpCgg97.jpg

    I've lost 15lbs doing both so far, but I have lost a TON of inches everywhere. Much more than the lbs.

    I see the little abs trying to peek out soon :)
  • tooliebell
    tooliebell Posts: 177 Member
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    Newest results are awesome! I am on L3D4. Can't wait to get through the next 7 workouts and see where my results are. Wish I would have taken pics right from the start! I'll only have measurements to share.

    These results keep me motivated, thanks for sharing!
  • SMMiller712
    SMMiller712 Posts: 29
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    I am currently doing Ripped in 30. Starting week 4 next week . . Will post pictures at the end. Question? To anyone who has done both Ripped in 30 and 30 DS. Which one did you like better and have better results with??

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