A LADY WHO LIFTS - 1 year of progress! (pics)
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You're awesome! I've been lifting for a little over a month now and am already pleased with the results I'm seeing. I am 5'7", currently 136 and have a goal of 130, but mostly want to tighten up my tummy and thighs. Lifting leaves me feeling so much more empowered and capable than any cardio! I just followed you on Instagram to keep up with your progress.
I totally agree! Love the empowered feeling I get
Thanks for the follow! 0
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