30 Day Shred -DONE with comparison picture
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Amazing results!!! I finished 20 days and then missed a couple of days and never finished (boy do I feel like an idiot)!!!
Just restarted on the 1st and I hope to finish it this time!! I may take your approach and do it 5 days/week. That may be more realistic for me!!
Thanks for sharing!!0 -
Congrats on sticking to it! I never seem to be able to!0
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Fantastic Results! I love Jillian Michaels routine and a huge amount of my success is from her workouts! Right now im doing ripped in 30! Keep it up girl you look awesome!0
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WOW! AMAZING JOB! This is a magnificent transformation! You have made me into a believer *runs to go purchase 30DS program*0
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Wow ! You look bloody fantastic ! Hodgie x0
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Wow, love it! You look amazing!0
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Outstanidng results!! Congrats on the payoff for all of your hard work. Keep it up! I have done a number of JM workouts and I love them. I have started on some workouts that are very similar but step up the challenge and I am loving them! Definitely make a change in my body.0
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Excellent job! You look amazing! Keep up the great work.0
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You're an inspiration! Congrats on an awesome job done! You look amazing and you must feel fantastic as well. I started on JM's Ripped in 30 but couldn't stick with it consistently. I may have to keep coming back to this post to make myself stick with it. Congrats again! It's amazing what a little diligence and self-motivation can do! Keep on it, girl!0
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You did a fanstastic job, (I'm bowing as I type this) You make me wanna try harder on my Ripped in 30 sessions! Thank you for posting.0
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Oh jeez, way to shame me into keep going. I'm sorta on Day 3, which is to say I can't even get through the first circuit of Level 1. The first day I did it on a way too full stomach and incapacitated myself for several hours after just the warm up and strength on the first circuit. There was some vomiting. Decided to never work out in the mornings before work in case I was then unable to go into work, and also not to exercise immediately after eating. The next day my goal was to just get through the first 30 seconds of jumping jacks on the cardio portion of of the first circuit. Managed to accomplish that and not become incapacitated. Today's goal is to get through the next 30 seconds of cardio. I'm seriously having to work my way up through level 1 - how embarrassing!
Also: Muscles are very sore. So very sore.0 -
You look great! Awesome results. I'll have to try harder on my JIllian Michaels sessions lol.0
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I wish this is how my results look. I almost wish I hadn't posted mine :-(0
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Those results are awesome! Nice to see your hardwork and dedication pay off.0
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I wish this is how my results look. I almost wish I hadn't posted mine :-(
What? I saw your post and you should be proud! I know you said you gained weight, but so did I in the first week or so! I know how hard it is to motivate yourself to do it when you muscles are sore and yelling at you - but just keep doing it. During those times I'd just tell myself, "I was in full labor for 8 hours, I can do this for 20 minutes!"0 -
I finished and feel SO accopmlished! I did a couple of other programs with it - The biggest loser challenge wii game and Gold's Gym Cardio Workout wii game. I started 30DS on February 13 and Finished today. I am thinking about doing it one more round just to get a little more tone.
Day 1 - Day 17 - Day 30
Your jeans look HOT on you in the after photo :flowerforyou: - good work!0 -
Fantastic results!0
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A good example for me, even tho' I am more Rubenesque than you were.0
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Omg!!! Awesome!0
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WOW you look great!!!!! GREAT JOB!!!!!!0
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what a huge difference! so inspiring!0
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Great results!0
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Awesome!! I need to get thde dust off of my JM DVD's.0
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WOAH! I started up with that program and at about day 9 stopped because I got sick and then T.O.M but I really REALLY need to start up again. These results really show how worth it it is! Nice job!0
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