April 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • sharae216
    sharae216 Posts: 162 Member
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes: fell short 278 mins
    Week #2: April 8-14: Goal 350 Minutes

    Mon – 78 Mins
    Tue – 41 mins
    Wed – 72 mins
    Thurs – 60 mins
    Fri – 60 mins
    Sat – 52 mins
    Sun –

    Total / min left: 363


    exercise.png
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in for 600 mins and 70,000 steps each week.

    Week # 1 -- 04/01 - 04/07 -- 607 Total minutes; 89,414 Total steps; Total miles: 41.62 -- a very good week
    Week # 2 -- 04/08 - 04/14
    Week # 3 -- 04/15 - 04/21
    Week # 4 -- 04/22 - 04/28

    Mon: 133 mins, 4.32 walking miles, challenges; total steps - 15,587, total miles - 7.14
    Tue: 60 mins on challenges, no walking; total steps - 5,252, total miles - 2.42
    Wed: 110 mins, 4.54 miles, challenges; total steps - 15,709, total miles - 7.54
    Thur: REST DAY; total steps - 5,813, total miles - 2.66
    Fri: 132 mins, 4.14 miles walking 70 mins on other challenges; total steps - 14,441, total miles - 7.07.
    Sat: 123 mins, 4.17 miles walking, 1.44 miles w/SO and grandpuppy, challenges; total steps 17,528, total miles 8.45
    Sun:

    Total min/steps: 558/74,330 Total mins/steps over:42/4,330 Total miles: 35.28
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 / Actural min 300 - goal exceeded! :bigsmile:
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 2 -- April 8th -- Goal 200 minutes:

    Mon: 20 min
    Tue: 50 min
    Wed: 45 min
    Thur: 30 min
    Fri: 30 min
    Sat: 45 min
    Sun: ?? may rest today

    Total / min left: 220 / 0 - Goal reached!!

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • nemrut
    nemrut Posts: 398 Member
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.

    Mon: 45 min. Tai Chi, 12 min. rowing machine, and 55 min brisk walking = 112 min.
    Tue: 45 min. cardio class and 12 min. rowing machine = 57 min.
    Wed: 55 min brisk walking
    Thur: 30 min. cardio class, 30 min yoga class, 10 min. rowing machine, and 55 min. brisk walking = 125
    Fri: 55 min. brisk walking
    Sat: 55 min. brisk walking
    Sun: 62 min. brisk walking

    Total min: 521
  • anorangie
    anorangie Posts: 975 Member
    Week 3 --- Apr 15 --- Goal = 210 minutes

    M
    T
    W
    R
    F
    S
    U

    running total:
  • Taymay75
    Taymay75 Posts: 630 Member
    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 2: April 8- Goal 225 minutes:

    Mon – 47 minutes Gilad Step Aerobics
    Tue –
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 47 / 178

    Week 1: Goal 225 / Actual 225
    Week 2: Goal 225 / Actual 163
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Week # 2 -- April 8th -- Goal 225 minutes:

    Mon: 4/8 = 50 Minutes
    Tue: 4/9 = 30 Minutes (got up early and made it to the gym after all - woot)
    Wed: 4/10 = 53 Minutes
    Thur: 4/11 = 45 Minutes
    Fri: 4/12 = 47 Minutes
    Sat: 4/13 = 45 Minutes
    Sun: 4/14 = -0-

    Total / min left: 270/0
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Week # 3 -- April 15th -- Goal 230 minutes:

    Mon: 4/8 = 48 Minutes
    Tue: 4/9 =
    Wed: 4/10 =
    Thur: 4/11 =
    Fri: 4/12 =
    Sat: 4/13 =
    Sun: 4/14 =

    Total / min left: 48/182
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 2 -- April 8th -- Goal 200 minutes:

    Mon: 20 min
    Tue: 50 min
    Wed: 45 min
    Thur: 30 min
    Fri: 30 min
    Sat: 45 min
    Sun: rest day

    Total / min left: 220 / 0 - Goal reached!!

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 250 minutes:

    Mon: 50 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 200

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • sharae216
    sharae216 Posts: 162 Member
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes: fell short 278 mins
    Week #2: April 8-14: Goal 350 Minutes

    Mon – 78 Mins
    Tue – 41 mins
    Wed – 72 mins
    Thurs – 60 mins
    Fri – 60 mins
    Sat – 52 mins
    Sun – 15 mins

    Total / min left: 378


    exercise.png
  • nemrut
    nemrut Posts: 398 Member
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. -

    Mon: 45 min. Tai Chi, 30 min. weights,12 min. rowing machine = 87 min.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min: 87
  • nemrut
    nemrut Posts: 398 Member
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. -

    Mon: 45 min. Tai Chi, 30 min. weights,12 min. rowing machine, 55 min. walking = 142 min.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total minutes: 142
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 250 minutes:

    Mon: 65 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 185

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
  • sharae216
    sharae216 Posts: 162 Member
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes: fell short 278 mins
    Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins
    Week 3: April 15-21: Goal 350

    Mon – 75 Mins
    Tue –
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 75/275


    exercise.png
  • KCGettinFit2014
    KCGettinFit2014 Posts: 141
    Week 3 Goal: 420 minutes

    Mon: 95 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95/ 420
  • KeriA
    KeriA Posts: 3,338 Member
    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 /
    Week # 4 Goal 300 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 240 minutes:

    Mon: 60 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories

    Mon: 106 minutes/ 873 calories
    Tue: 70 min / 327 cal
    Wed: 64 min / 355 cal
    Thur: 100 min / 398 cal
    Fri: 180 min / 1031 cal
    Sat: 186 min / 1004 calories
    Sun: 181 min / 801 calories
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400

    Mon: 129 min / 671 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • nemrut
    nemrut Posts: 398 Member
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. -

    Mon: 45 min. Tai Chi, 30 min. weights,12 min. rowing machine, 55 min. walking = 142 min.
    Tue: 45 min. cardio class, 55 min. walking = 100 min.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total minutes: 242
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 250 minutes:

    Mon: 65 min
    Tue: 45 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 140

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
    [/quote]
  • KeriA
    KeriA Posts: 3,338 Member
    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 /
    Week # 4 Goal 300 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 240 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 35 minutes of walking (2 small walks are better than none)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 145
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in for 600 mins and 70,000 steps each week.

    Week # 1 -- 04/01 - 04/07 -- 607 total minutes; 89,414 total steps; total miles: 41.62 -- a very good week
    Week # 2 -- 04/08 - 04/14 -- 683 total minutes; 89,289 total steps; total miles: 42.85 -- yes!!
    Week # 3 -- 04/15 - 04/21
    Week # 4 -- 04/22 - 04/28

    Mon: 91 mins -- 4.0 walking w/Leslie, challenges; 12,203 total steps, 5.65 total miles
    Tue: 152 mins -- 4.39 miles walked; 30DS L1D2, challenges; 14,809 total steps, 7.49 total miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min/steps: 243/27,012 Total mins/steps to go: 357/42,988 Total miles: 13.14
  • anorangie
    anorangie Posts: 975 Member
    Week 3 --- Apr 15 --- Goal = 210 minutes

    M: ---
    T: 89 min
    W
    R
    F
    S
    U

    running total: 89 min
  • Taymay75
    Taymay75 Posts: 630 Member
    Man, I have been so lazy lately. I've really got to snap out of it! :frown:

    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 2: April 8- Goal 225 minutes:

    Mon – 47 minutes Gilad Step Aerobics DVD
    Tue – lazy day
    Wed – 50 minutes Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 97 / 128

    Week 1: Goal 225 / Actual 225
    Week 2: Goal 225 / Actual 163
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Week # 3 -- April 15th -- Goal 230 minutes:

    Mon: 4/8 = 48 Minutes
    Tue: 4/9 = 36 Minutes
    Wed: 4/10 = 57 Minutes
    Thur: 4/11 =
    Fri: 4/12 =
    Sat: 4/13 =
    Sun: 4/14 =

    Total / min left: 141/89
  • sharae216
    sharae216 Posts: 162 Member
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes: fell short 278 mins
    Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins
    Week 3: April 15-21: Goal 350

    Mon – 75 Mins
    Tue – 71 mins
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 146/204


    exercise.png
  • KeriA
    KeriA Posts: 3,338 Member
    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 /
    Week # 4 Goal 300 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 240 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 35 minutes of walking (2 small walks are better than none)
    Wed: 60 minutes of Aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 85
  • shaketwistjump
    shaketwistjump Posts: 6 Member
    Week # 3 -- April 15 -- Goal 180 minutes:

    Mon: 20 min bike ride /// 30 min run/jog
    Tue: off (class)
    Wed: 60 minute zumba (can't wait I LOVE me some zumba) /// 30 minute walk
    Thur: 60 minute run/jog
    Fri: off ( does dancing at the club count?? :wink: )
    Sat: hiking for 3 hours
    Sun: off (homework)

    Total / min left: 140 / 180
  • sunshinestater
    sunshinestater Posts: 596 Member
    I haven't check in for a while, but I've been keeping up with 30 minutes of Jillian Michaels Body Revolution every day, for 210 minutes of exercise per week. You're supposed to have an off-day, but I normally don't do that unless I replace it with vigorous housecleaning.

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