April 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 /
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 11 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 11 / 169

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"

    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    HI Everyone-

    Today is the first day of being laid off, so I need to keep my spirits up. This is the perfect motivation. Count me in. My goal will be 300 minutes a week.

    Thanks for creating this group.:flowerforyou:
    WEEK 1

    Mon: 45 minute elliptical / 30 minute abs = 75 minutes total
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 75 / min left: 225 / 300
    Welcome!! So sorry to hear about you being laid off.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Here is another challenge for April that may interest some of you:
    http://www.myfitnesspal.com/topics/show/942666-days-worked-out-april-2013
  • CourtStratt
    CourtStratt Posts: 1
    I'm in! Maybe this will help me jump start my wedding weight loss journey. I am trying to lose some weight (mostly inches to be honest, I could care less about the number on the scale) before my wedding this August! Hopefully this will be the right start! :)
  • Michelle7897
    Michelle7897 Posts: 108 Member
    Week # 1 Goal 360 /
    Week # 2 Goal 360 /
    Week # 3 Goal 360 /
    Week # 4 Goal 360 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 360 minutes:

    Mon: 63 minutes, ran 5 miles
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 63 / 297
  • Taymay75
    Taymay75 Posts: 630 Member
    I didn’t meet my March monthly goal. I have to do better this month.

    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 1: April - Goal 225 minutes:

    Mon – 47 minutes Everybody Steps DVD + 30 minutes Rebok Step DVD
    Tue –
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 77 / 148
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 117 min / 889 calories ( walking, jogging, circuit, yoga) may not be able to move tomorrow :smile:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    [/quote]
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Hi all. I'd like to join too. I have some silly questions though. Do I put the list for the week here and then just come back and edit it once I workout? Is there a specific group I join? I don't post a whole lot in forums, so just not sure hwo this works.

    Thanks!

    We just keep it all here for this month. Each month has its own topic. You list your goals for the week and fill it in daily or every other day. Next week you list what you accomplished this week along with what you goal was then list the new weeks goal. Follow the op example Mollie. Welcome to the group.
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    I'm in! Starting tomorrow! first day on the site and feeling very motivated by all of you. :flowerforyou:

    Welcome a lot of great people on here.
  • MerRock
    MerRock Posts: 56 Member
    Ok, here's my info for week one. I have to get a bit more in early this week because I'll be traveling and it will be more difficult to get my workouts in. So I'm keeping my goal low this week.

    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 60 minutes boot camp. 60 minutes Body Jam.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/ 60 left
  • nemrut
    nemrut Posts: 398 Member
    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 55 min. brisk walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 125
  • cpanus
    cpanus Posts: 19,886 Member
    I'm in for 600 mins and 70,000 steps each week.

    Week # 1 -- 04/01 - 04/07
    Week # 2 -- 04/08 - 04/14
    Week # 3 -- 04/15 - 04/21
    Week # 4 -- 04/22 - 04/28

    Mon: 115 minutes, 4.25 walking miles, challenges, Zumba; Total steps 15,636, total miles 7.48
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min/steps: 115/15,636 Total mins/steps to go: 483/54,364 Total miles: 7.48
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 /
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 200 minutes:

    Mon: 15 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 15 / 185

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"

    exercise.png

    weight.png

    [/quote]
  • Taymay75
    Taymay75 Posts: 630 Member
    I didn’t meet my March monthly goal. I have to do better this month.

    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 1: April 1- Goal 225 minutes:

    Mon – 47 minutes Everybody Steps DVD + 30 minutes Rebok Step DVD
    Tue – 47 minutes Everybody Steps DVD
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 124 / 101
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 /
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 200 minutes:

    Mon: 15 min
    Tue: 35 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 150

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"

    exercise.png

    weight.png
  • kitjos
    kitjos Posts: 158 Member
    Im in! I could do with some motivation :laugh:

    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: None
    Tue: 40 mins treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140
  • sharae216
    sharae216 Posts: 162 Member
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes:

    Mon – 66 Mins
    Tue –
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 66/284


    exercise.png
  • jlynn931
    jlynn931 Posts: 59 Member
    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 40 min Zumba
    Tue: 40 min tabata, core and stretch
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 100
  • finally_motivated
    finally_motivated Posts: 3

    exercise.png
  • nemrut
    nemrut Posts: 398 Member
    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 55 min. brisk walking
    Tue: 45 min. conditioning class and 10 min. rowing machine
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 110 min.
  • 2muchchocncrisps
    2muchchocncrisps Posts: 176 Member
    Ok going to do this....


    Week # 1 -- April 1st -- Goal 300 minutes:

    Mon: 80 mins walking 60@3mph 20@4mph
    Tue: 30mins walking @3mph
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • cdswicky
    cdswicky Posts: 43
    HI Everyone-

    Today is the first day of being laid off, so I need to keep my spirits up. This is the perfect motivation. Count me in. My goal will be 300 minutes a week.

    Thanks for creating this group.:flowerforyou:
    WEEK 1

    Mon: 45 minute elliptical / 30 minute abs = 75 minutes total
    Tue: 35 minute elliptical / 35 minutes free weights / machines = 70 minutes total
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 145 / min left: 155 / 300
  • sharae216
    sharae216 Posts: 162 Member
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes:

    Mon – 66 Mins
    Tue – 70 mins
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 136/214


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 /
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 200 minutes:

    Mon: 15 min
    Tue: 50 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 135

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"

    exercise.png

    weight.png

    [/quote]
  • Taymay75
    Taymay75 Posts: 630 Member
    I didn’t meet my March monthly goal. I have to do better this month.

    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 1: April 1- Goal 225 minutes:

    Mon – 47 minutes Everybody Steps DVD + 30 minutes Rebok Step DVD
    Tue – 47 minutes Everybody Steps DVD
    Wed – 50 minutes Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 174 / 51
  • Michelle7897
    Michelle7897 Posts: 108 Member
    Week # 1 Goal 360 /
    Week # 2 Goal 360 /
    Week # 3 Goal 360 /
    Week # 4 Goal 360 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 360 minutes:

    Mon: 63 minutes, ran 5 miles
    Tue: 114 minutes, ran 5.72 miles & completed 1.01 miles on my exercise bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 177 / 183
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Week # 1 -- April 1st -- Goal 225 minutes:

    Mon: 4/1 = 45 Minutes
    Tue: 4/2 = 45 Minutes
    Wed: 4/3 = 45 Minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 180
  • nemrut
    nemrut Posts: 398 Member
    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 55 min. brisk walking
    Tue: 45 min. conditioning class and 10 min. rowing machine
    Wed: 60 min. brisk walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 170 min.
  • Lizzy9
    Lizzy9 Posts: 67 Member
    Just adding my layout:

    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • cdswicky
    cdswicky Posts: 43
    HI Everyone-

    Today is the first day of being laid off, so I need to keep my spirits up. This is the perfect motivation. Count me in. My goal will be 300 minutes a week.

    Thanks for creating this group.:flowerforyou:
    WEEK 1

    Mon: 45 minute elliptical / 30 minute abs = 75 minutes total
    Tue: 35 minute elliptical / 35 minutes free weights / machines = 70 minutes total
    Wed: 10 minute elliptical / 30 minutes running / 25 minutes abs = 65 minutes total
    Thur:
    Fri:
    Sat:
    Sun:

    Total 210 / min left: 90 / 300

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