Lose 5 pounds in April - Open Group
Options
Replies
-
SW: 143
CW: 127.4
GW: 123.4
Weigh in Dates (Friday mornings):
4/5 - 126.6 (-.8 lb)
4/12 - 125.6 (-1 lb)
4/19 - 125.8 (+.2 lb) - Yesterday morning I weighed 124. something - I didn't pay that close of attention, but I was so happy that I was going to be under 125 today! So I'm sure this is temporary, yet I've been eating like crazy today - makes no sense. . . .
4/26 -
End of Month -
Total weight lost:
Congrats to all - losing, maintaining, gaining - for your efforts!0 -
Update:
SW: 200lbs
CW: 186 (3rd of April)
GW: 173
UGW: 130
H: 5"7' A: 28
Weigh in Dates:
4/10: 182.1
4/17: 179.6
4/24:
5/1:0 -
I'm definitely in!
Lost 2 kilos in March! This was an added incentive plus made a great friend!
SW 68 kilo in January.
CW 62.2
GW 60
5/4. Still 62.2 TOM
12/4. 61.5
19/4 60.6. It's my birthday! What a present - nearly reached my April goal weight. Yippee!:drinker:
26/4
This month I hope to keep on track and maintain all the exercise! It's my 54th birthday this month and it would be special to be in even better shape!
Good luck everyone!0 -
SW: 158 (Jan. 2013)
UGW: 134 (but I'll take a bit lower!)
Weigh in Dates:
3/31 137.3
4/5 135.9
4/12 134.8
4/19 132.9
4/26
4/30
Total weight lost: 4.4 pounds0 -
SW: 195
CW: 177.9
GW: 172
Weigh in Dates:
3/31~177.9
4/7~175.8
4/14~ 173.2
4/21~ 170.8
4/27
End of Month
Total weight lost: 7.1 lbs0 -
Name/ real name: Francena125/ Francena
SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)
Goal weight on April 28th: 150
Weigh in dates (I like to weigh in on Sunday mornings):
3/31: 157.8
4/7: 159.4
4/14: 157.2
4/21: 156.4
4/28:
Total weight lost: 7.40 -
SW: 150
CW: 141
GW for April: 137
UW: 130-135 not sure yet
Weigh in Dates:
4/1 142
4/8 141
4/15 130.5
4/22
4/28
Holy Cow, 10.5lbs in a week. How did you do that?
Oops! Had the wrong weight for April 15th!! Lost 1.5 not 10.5
SW: 150
CW: 141
GW for April: 137
UW: 130-135 not sure yet
Weigh in Dates:
4/1 142
4/8 141
4/15 140.5
4/22
4/280 -
SW: 174
CW: 138
GW: 135
135 was my original goal weight. Yippy if I reach it!!
Weigh in Dates:
4/1: 138
4/8: 137
4/15: 137
4/22: 136
4/30
Jan Loss: 2 pounds
Feb Loss: 1 pound
March Loss: 3.5 pounds
April Loss: 2 pound so far
looking for that scale to say 1.4 pounds less by the 30th! No biggie if it doesn't though. Will trek on to next month.0 -
SW: 212.4
CW: 185.4
GW: 178
Weigh in Dates:
4/1 185.4
4/8 184.0
4/15 180.6
4/22 178.4
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Goal for this month not sabotage myself when frustrated0 -
SW: 234
CW: 173.2
GW: 165 (April goal)
Weigh in Dates:
4/1 173.2
4/8 172 (-1.2)
4/15 167.6 (-4.4lbs this week!!)
4/22 167.4 (-0.2)
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 5.8lbs
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
Id like to continue to focus on running and increasing my distance every week (I've been doing up to 12km and would like to finish April at 16km).0 -
February loss 12lbs
March loss 6lbs
SW: 165 2/1/13
CW: 139
GW: 141
Ultimate goal weight is 125
Weigh in Dates: I guess I will do Monday's this month instead of Fridays, it gives me an extra week.
4/1 146
4/8 143
4/15 141
4/22 139
4/29
Total weight lost: 7lbs. I have passed my goal for April.0 -
SW: 204
CW: 192.6
GW: 185
Weigh in Dates:
4/1: 192.6
4/8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just started my journey in February....my "renewal" should be to change my exercise up in April. I was doing great first month (feb 17-Mar 17) but got busy/bored/comfortable/whatever and need to get back into a better exercise routine. I have kept the calories/diet in check...but can tell from the slow progress the last two weeks that the exercise is pretty critical for me to make progress.
SW: 192.6
CW: 190.8
GW: 185
Weigh in Dates:
4/1 192.6
4/8 190.8
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 1.8 lbs
Weigh in Dates:
4/1 192.6
4/8 190.8
4/15 187.6
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 5 lbs
Weigh in Dates:
4/1 192.6
4/8 190.8
4/15 187.6
4/22 185.6
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 7 lbs0 -
SW: 184
CW: 174
GW: 169 (UG 140)
Weigh in Dates:
4/1 174
4/8 174
4/15 171.4
4/22 170.4
4/30
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
Less time on the couch, more time walking with my kids!0 -
SW: 210
CW: 169.6 (end of March)
GW: 164.0 (goal for the end of April)
Weigh in Dates:
4/1: 169.8
4/8 (4/7): 167.6
4/15: didn't weigh
4/22: 166.0
4/28:
End of Month:0 -
SW: 205.4
CW: 205.4
GW (for April): 200.00
UGW: 145lbs
Weigh in Dates:
4/1 -
4/8 - 205.4
4/15 - 205.8
4/22 - 204.8
4/280 -
SW: 221 (October 2012)
CW: 172.8
GW: 167
Weigh in Dates:
4/1 172.8
4/8 168.6
4/15 168.4
4/22 170 (BOO....I GAINED.......GOTTA WORK EXTRA HARD THIS WEEK!)
4/28
End of Month (or whatever weigh in days you use)0 -
SW: 207
CW: 157.6
GW: Ideally 150, but I'll just go with 152 for now! xD
Weigh in Dates:
4/1 - 157.6
4/8 - 155.7 (-1.8)
4/15 - 156 (+.3) (
4/22 - 155.4 (-.6)
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Okay, so I'm a little late for this, but let's do it anyway!
SW: 200.4 lbs
CW: 200.4 lbs
GW: 190 lbs
UGW: 150 lbs
Weigh in Dates:
4/15: 195.55 lbs (loss of 4.8 lbs)
4/22: 193 lbs (loss of 2.6 lbs) (total loss so far 7.4 lbs)
4/28:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Weigh in Dates:
4/1 :142
4/8 :139.4(-2.6)
4/15:137.5(-1.9)
4/22:137.7(No loss)
4/28:
4.5 pounds lost!0 -
count me in please, thought i already did this so it might be duplicate
Weigh in Dates:
4/1 169.0
4/8 168.5
4/15 168
4/22 167.5
4/280
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 952 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions