Expectations

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  • otm25
    otm25 Posts: 106 Member
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    BUMP
  • Lanfear
    Lanfear Posts: 524
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    What a fantastic post. Definitely bumping so I can find this again when I hit my "OMG I'm not losing any weight EVER" wall!
  • Kirstie_C26
    Kirstie_C26 Posts: 490 Member
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    BUMP!!!!! :D glad i read this :) think im right on the cusp between 3+4 just now as im kinda letn things slide slightly
  • emilysebastian
    emilysebastian Posts: 245 Member
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    BUMP
  • amo13
    amo13 Posts: 87 Member
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    Thanks for posting this! Very helpful to read as I am entering the first wall and it's discouraging. Helpful to see I need to stay the course and not give up!
  • Limeinthecoconut
    Limeinthecoconut Posts: 234 Member
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    This has given me something to think about for my weigh in tomorrow morning. (Spoiler: I'm not looking forward to it.)

    Thanks Banks! And thankyou for the other posts you have made which I have read and not commented on. :D
  • healthyaf
    healthyaf Posts: 4
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    bump
    this will be super helpful as i continue on...
  • KatyG0409
    KatyG0409 Posts: 74 Member
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    Love, love, love. Thanks for the great post!
  • ANewton401
    ANewton401 Posts: 118 Member
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    BUMP thanks!
  • IrishChick71
    IrishChick71 Posts: 311 Member
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    Bump! Good info and will need to read this again...probably sooner than later.:smile:
  • fatlass70
    fatlass70 Posts: 136 Member
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    well worth a read - thanks! hope you're still at stage 6 - maintenance!!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    love this one!!
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    well worth a read - thanks! hope you're still at stage 6 - maintenance!!

    almost 3 years and counting.

    Although maintenance is a misnomer, I'm trying for muscle mass gain, but I'm also trying to lose a bit more body fat, so the sum total weight would be the same or close to it.
  • 90poundsoflard
    90poundsoflard Posts: 81
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    Very enlightening! Thanks - I'll need to come back and read this to keep myself motivated when the losing slows down.
  • californiajuls
    californiajuls Posts: 201 Member
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    Bump, Very good.

    Thanks for sharing.
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    Bump!
  • ygsandoval
    ygsandoval Posts: 30 Member
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    Bump
  • KanCrav
    KanCrav Posts: 439 Member
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    bumpidity bump
  • Purple_Orchid_87
    Purple_Orchid_87 Posts: 517 Member
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    bumping to store in my topics so i can come back and read it when i hit a wall!
  • cmriverside
    cmriverside Posts: 34,031 Member
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    bumping to store in my topics so i can come back and read it when i hit a wall!


    This one is in "Links" - http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

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