While working out do you think about...
Options
Replies
-
If it's weightlifting, I need to concentrate on the form. In all exercises though, I just pay attention to my body and try to tune everything else out. Otherwise my mind would wander all over the map, and that's distracting from the goal.0
-
My thinking goes back and forth with several topics of thought. The music in my ears, my family, work, to do lists, form, count, time, etc.0
-
I'm usually wondering if this is the rep that I'm going to finally just drop on my head0
-
I do math in my head.
I don't know why and I wish I could stop. :I0 -
Uhm, am I the only one that sings like a breathless dying homeless man?0
-
I usually think about what a bad *kitten* i am, how strong i am, how great i am going to feel afterwards, what fun social plans i have on the horizon and what cute outfits i am going to wear and how great i am going to look in said cute outfits. LOL0
-
I'm thinking stuff like OMG I couldn't walk up these stairs without almost hyperventilating and now I run up and down them over and over like the Tazmanian Devil. Then I think "should I slow down? dear lord please don't let my knees give out and I faceplant".0
-
I am highly educated and very cerebral, so it is difficult to turn my brain off. However, when I am doing yoga and strength exercises, I do find I need to concentrate on what I am doing. If I start letting my mind wander too much, that's when I lose my balance, or lift improperly and injure myself. Now, when I am doing cardio, running, biking, etc. I think about all sorts of things. Sometimes, I get some great ideas while getting the aerobic exercise. My art, , relationships, politics, science, sex, it's all fair game then.
I thought this might be a joke after that first sentence. Seriously? lol0 -
Family, upcoming trip home (1st time in 6 years), my newer tone body0
-
"How on earth is there this much sweat in my body?!?"
Yep the brain is a funny thing...0 -
"If I trip over my own legs doing this HIIT on the treadmill I will look like a complete *kitten*...oh look a girl in tights :smokin: : "0
-
I hate Shawn T... :sad:0
-
When the random times come up that I do some cardio...I think about anything from what kind of dishwasher soap I need to buy to unicorns.
When I'm lifting...I try to focus on form...and any close by cute boys. ok ok I'm kidding about the form...0 -
*kitten* this is heavy.....
(i'm a weight lifting n00b....)0 -
Doing Jillian Micheals Body Revolution- I think "She is trying to kill me!" When I walk I usually just kinda work out any stress I may be feeling and try to come up with creative solutions.0
-
depends on the day....I can't lie I do think "uh how much longer do I have to do this?" lol but when I am done I feel good for getting through it...other times I think about my bikini sitting in the drawer and hoping I look good in it this summer LOL0
-
On good days my mind kinda goes blank & I think of nothing. On bad days when stresses are prevalent all of the above0
-
"I hate my love handles" is at the top of my list of thoughts in the gym. :-/0
-
It flips between "I want your body Jillian!" or "F U Jillian!"
I'm doing her Body Revolution right now.0 -
I typically think about everything that I need to do after working out. I typically make a grocery list while doing cardio and other random stuff like that0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions