whats everyones 300 calorie, filling, Fav meal?
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sorry, i eat regular meals and snacks, i don't eat big portions, big portion is why people put on weight, ever tried to eat 750 calories of veg, would be extremely hard too do. 750 calories i could eat a whole pizza lol. if you eat 750 tell us what the is and i'll divide it :-D
loving the positive vibes
I just ate a whole med pepperoni pizza for lunch not 10 min ago....
And I eat "reg meals and snacks" I eat 6-8 times a day
good for you I hope you are proud of yourself.0 -
5 oz of Johnnie Walker Black
yum.0 -
Breakfast:
2 slices of French Toast made with 35-calorie whole wheat with fruit -
1 egg + 2 TBSP skim milk + vanilla/cinnamon to taste. Cook on skillet with Pam, not butter.
I eat it covered in chopped strawberries (4-5) and blueberries, and sometimes a banana.
210 calories (315 with banana)
6g protein
9g fiber (12 w/ banana)
5g fat (from the egg)
27g carbs (58g w/ banana) (that's a lot, but it's fruit!)
Lunch:
Homemade tuna salad
1 can tuna, chopped green onion, 2TBSP Miracle Whip (not mayo), pickle relish and/or sweet pickles (I use both)
198 Calories
20g protein
6g fat
16g carbs
Eat with a side of whatever veggies you like.0 -
I'm 49. I've been diagnosed with low thyroid. I have instability in my knees and ankles. I'm sedentary, partly by choice. I've eaten loads of 750 calorie meals. THAT'S PROBABLY HOW I GOT TO 200 POUNDS!
And yes, I'm sure I could find some sort of exercise that I could do 10 hours a day that wouldn't bother my knees, but I don't want to. Eating under the daily prescribed calories - right now it's 1290 and that's losing ONE FRIGGIN' POUND A WEEK, is working for me.
I'm having one of my favorite under 300 calorie meals tonight. Taco Salad.
Costco chicken tenders - cooked in the crock pot with low sodium taco seasoning and low sodium chicken broth
Salsa
Reduced Fat Mexican Cheese
Tomatoes
Tons of lettuce
I'll have plenty of room for a snack later, which works well for me.
If you want to have a 750 calorie meal thread, why don't you make your own?0 -
I dont know if this has been covered before, but will list it anyway:
Half cup of oatmeal (mixed with spices and salt.i dont like sweet oatmeals) + 3 egg whites + big toast- rounds up to around 300
OR
2 toast + 2 eggs + laughing cow cheese wedge - yumm
OR
Vegetable hummus wrap - around 370 calories
there are too many..these are just from top of my head0 -
12 ounces of chicken breast.0
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My dinner tonight was 1,183 calories. And I'm still hungry. :frown:
I can have a 300 calorie or less breakfast. Sometimes a 300 calorie lunch. But not dinner. I'd chew my arm off in my sleep if I only at 300 for dinner.0 -
2 eggs
1 banana
mash banana, mix eggs in & cook like a pancake. 247cals & will fill you up till your next meal.
I'm gonna give this a try!0 -
Old thread is old.
I agree with Lorina, though. I have to eat more than 300 calories at dinner or there would be no stopping me from eating my entire pantry before bed. Between 500-700 is a good target for me.0 -
Old thread is old.
I agree with Lorina, though. I have to eat more than 300 calories at dinner or there would be no stopping me from eating my entire pantry before bed. Between 500-700 is a good target for me.
Thirded.
No such thing exists.0 -
113g skinless salmon (100)
1 low-carb tortilla (81)
150g asparagus, boiled (30)
28g romaine lettuce (5)
28g yellow onion (9)
28g mushroom (8)
2Tbsp guacamole (60)
totals: (293)
fills me up for quite a bit.0 -
2 eggs
1 banana
mash banana, mix eggs in & cook like a pancake. 247cals & will fill you up till your next meal.
Never heard of such a thing. I am SO trying this today!
make that one egg, and one egg white...and add a quarter cup oats, and puree the whole thing. now make your pancakes. About the same calories, and more filling, and adds some fiber. yum. my go to breakfast when I have some ripe bananas.0 -
As a rule, my meals don't go under 400 calories.0
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I can have a 300 calorie or less breakfast. Sometimes a 300 calorie lunch. But not dinner. I'd chew my arm off in my sleep if I only at 300 for dinner.
^^^ This.0 -
I just made this yesterday for the first time....not really original or anything...and I did it for breakfast at work today.
1 Bagel Thin-110 cal (can do a sandwich thin, as well)
4.5 T Egg Beaters-52 cals (equiv of 1.5 eggs...even that would be 105 cals)
Slice of Cheese-45-90 depending on type/thickness
Total (max on the cheese): 252...even with whole eggs, it's less than 300 cals.
Also, yesterday, I put on a Turkey Sausage Patty (50 cals)....but did ultra thin cheese.0 -
I have several!!!
Oats with Chocolate PB2 and a little agave. 225 calories and holds me easily for 3 hour
2 brown eggs scrambled with ff cottage cheese mixed in. I top this with black beans and diced tomatoes!!!0 -
thats a snack0
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300 calories is a snack.
Let me know when we're discussing real meals... like 750+ cal ones.
:laugh: I wish I could afford 750+ cal meals. Lucky you!
me too!!! I cant go over 300-400 calories or im screwed!0 -
2 eggs
1 banana
mash banana, mix eggs in & cook like a pancake. 247cals & will fill you up till your next meal.
Never heard of such a thing. I am SO trying this today!
make that one egg, and one egg white...and add a quarter cup oats, and puree the whole thing. now make your pancakes. About the same calories, and more filling, and adds some fiber. yum. my go to breakfast when I have some ripe bananas.
Trying this before running in the morning!! Thanks0 -
My dinner tonight was 1,183 calories. And I'm still hungry. :frown:
I can have a 300 calorie or less breakfast. Sometimes a 300 calorie lunch. But not dinner. I'd chew my arm off in my sleep if I only at 300 for dinner.
Agreed. I can do greek yogurt + fruit or cottage cheese with tomatoes, cucumbers and sunflower seeds for under 300 as breakfast or lunch, but generally, dinner is 800+.0
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