Show me your progress pictures? :)

9jenn9

You all have done an incredible job! So inspirational--keep up the good work!

Here's mine. I am 5' 5.5" and 48 years old. 8/20/12.165 lb, size 14/16.


3/28/13, after 7 months of MFP. 135 lb, size 8.

You look terrific! How did you do it?

jimkari82

176



137

Stow_Nut_83

Awesome job

AmbyrJayde

Heres me showing off :P



Heres a face one



woo, lol 120ish down still about 80ish to go

StArBeLLa87

Was able to get it to be side by side lol

Yay. Ten lbs diff same out fit.

lilbearzmom

Summer 2012:



Just the other day:



probably 86 lbs difference....

moulinette92

On the left is me at the end of January this year. I was 5'9" and 160lbs. On the right is me sometime this week and I am 139lbs now (sorry, dirty mirror)...



I'm most proud of the changes I have made to my stomach though. The one on the left is from February and the one on the right is from the end of April...

jimkari82

You look great!

CoderGal

inb4 strong hair removal

I liked the hair. Nice work!

Ditto

Thirded on loving hairy men.

What did you do? You look amazing.

Almost a 3 year difference between photos. Concentrated just on lifting at first, not exactly optimally but I pup effort in. Hopped on IF last year around March and on it ever since, lost 2 stone in 4 months cutting. Switched to lean bulking and then learnt more about training and, probably more importantly, nutrition around September last year. Been making allll kiiiiinds of gains since

holy mother what a transformation :noway: