Show me your progress pictures? :)
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Me 2 years ago roughly 5 days after having my son, I gained a lot of weight during pregnancy and went from a size 10 to a size 14
Me now, my son is 2 tomorrow and I'm smaller than I was before I got pregnant, still a way to go yet, I've just started lifting heavy
you look great!0 -
Here is mine. Started my journey January 1, 2011 323lbs. So far I've lost 140lbs and now weigh 183lbs. I would like to lose about 22lbs more but my main goal is to get down to 18% body fat :bigsmile:
Here's me with my size 8 dress!!! Down from a 26!
Simply amazing transformation! You are one of my many role models.. especially because your starting point was very similar to mine. Thanks for sharing!0 -
Me 2 years ago roughly 5 days after having my son, I gained a lot of weight during pregnancy and went from a size 10 to a size 14
Me now, my son is 2 tomorrow and I'm smaller than I was before I got pregnant, still a way to go yet, I've just started lifting heavy
This is my girl right here! SO proud of you babe!!!! :drinker:
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New Year 2013 at 88.5KG / 195lbs
Yesterday at 77KG / 170lbs0 -
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This is my girl right here! SO proud of you babe!!!! :drinker:
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Ahh You look amazing girl xxx:smokin:0 -
30 Days on MFP, using Body by Vi shakes & some exercise, including Turbo Fire, down 6 lbs in the pics, 10 lbs total.0 -
Strong transformations on this page. Holy hell0
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That is some hard work right there! Well done! :drinker:0 -
This page is amazing - very inspirational...I just stepped away from the maltesers x0
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what the ****
HOW0 -
You look AMAZING!!0
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You all have done an incredible job! So inspirational--keep up the good work!
Here's mine. I am 5' 5.5" and 48 years old. 8/20/12.165 lb, size 14/16.
3/28/13, after 7 months of MFP. 135 lb, size 8.
WOWZA!!0 -
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How do you put pictures side by side? Can anyone help pretty please!0
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Left: about 225 Right: about 190
5'5"
SW: 226
CW: 188
GW: 145
My friend uploaded the after photo to Facebook today, and it's one of the first times I've been able to see an actual difference. Still about halfway to go, but it's nice to see hard work paying off.0 -
Far from done, but thought I'd share.. People have said it before, but screw the scale.
Original Weight: 255 lbs
My "Starting Weight": 240
Current Weight: May 2013 - 236 (After 2 months of Weight training)
Just a 3.2 lb difference. Thank you, weight training.0 -
Everyone has done such a great job!
Me... I lift 3 days and walk the days I dont weight train.
I always post the same before pics because I always hid from the camera, so there aren't many
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You all have done an incredible job! So inspirational--keep up the good work!
Here's mine. I am 5' 5.5" and 48 years old. 8/20/12.165 lb, size 14/16.
3/28/13, after 7 months of MFP. 135 lb, size 8.
You look terrific! How did you do it?0 -
176
137
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Awesome job0
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Heres me showing off :P
Heres a face one
woo, lol 120ish down still about 80ish to go0 -
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Summer 2012:
Just the other day:
probably 86 lbs difference....0 -
On the left is me at the end of January this year. I was 5'9" and 160lbs. On the right is me sometime this week and I am 139lbs now (sorry, dirty mirror)...
I'm most proud of the changes I have made to my stomach though. The one on the left is from February and the one on the right is from the end of April...
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You look great!0
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inb4 strong hair removal
I liked the hair. Nice work!
Ditto
Thirded on loving hairy men.
What did you do? You look amazing.
Almost a 3 year difference between photos. Concentrated just on lifting at first, not exactly optimally but I pup effort in. Hopped on IF last year around March and on it ever since, lost 2 stone in 4 months cutting. Switched to lean bulking and then learnt more about training and, probably more importantly, nutrition around September last year. Been making allll kiiiiinds of gains since0
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