Show me your progress pictures? :)

kazzsjourney

Heres mine...

380 pounds:



Current (193 pounds....17-35 pounds to go)



Always happy for new friends...feel free to add me

JessicaDumont2

Heres mine...

380 pounds:



Current (193 pounds....17-35 pounds to go)



Always happy for new friends...feel free to add me

Wow. You look amazing. great job.

Jaynemccaa

I wrote my transformation earlier so i have the pics still; I hope you guys don't mind me trolling the treads.

This is my progress to getting to 210 pounds @ 5-6% body fat.

On the right is my before: 250 pounds 18% body fat

On the left is my after: 216 pounds 9.5% body fat

wow amazing!!

Jaynemccaa

all these pictures are so good, great work, love seeing b4, during and after pictures

KenzNDieselsMama

To the poster, your stats are similar to mine! I started about 6 1/2 weeks ago at 187ish, and today I'm 172ish. Add me, we'll do this together.

pinksands143

wow you look amazing!!!!! Great job!

sorryfrench

This is so motivating!!

lobo_a_gogo

I just posted this in another thread, so I'll repost:
I unfortunately didn't take "befores" and at my heaviest I avoided having pictures taken at all cost... That said I managed to find one picture where I was in the background and it was very dark...lol. For reference, I'm about 5'8". Here's my journey so far:

I started in May of 2012.
SW: approximately 240-245 (My old scale told me I was 205 no matter what... finally got a new one after I had already put some work into losing, which told me 238


I lost about 30 lbs over the summer by logging (mind you not always measuring food, never weighing food, but approximating), netting about 1600 calories/day and swimming almost every day, biking a few times a week. Here's me in August of 2012 at approximately 215:



I took most of September off from exercising because we were out of town every weekend, and then went to some roller derby practices which showed me how out of shape I still was. I started going to the gym at a local college 3-5 days per week all of November, and Did some gym workouts and some (not all 30 days) of 30 DS in December when the gym was closed. I went to Disney with some friends the first full week in January. Here's me at Disney at about 210:


Frustrated by this gigantic plateau (I had only lost about another 5 lbs in 4 or 5 months!) I continued cutting back on my calories further and further until I was only eating 900-1200/day, with not much of a budge on the scale. I got a fitbit to get a more accurate count of what I was burning in a typical day.
Of course everyone on MFP yelled at me, told me to eat more and so I did. For the past few weeks I have been eating around 1800 calories (20% off my TDEE) and I am on week 3 of phase 1 of the New Rules of Lifting for Women (heavy weight lifting)
Here's me today at 203:


For comparison pictures, I took a few in the same dress I was wearing in the August pictures. Here's a few side by sides:

May 2012 (240-45ish) compared with late January 2013



August 2012 to right now:




Ideally I would like to get down to 165-175, but moreover I'm setting a size goal rather than a weight goal these days since I have been heavy lifting. I'm currently a comfortable size 14, fit into some size 12s. I would like to be a comfortable size 10, fit in to some 8's (or smaller). For reference, this is a picture of me in January of 2009 at about 185, size 10

sorryfrench

@ma926904 You are so inspiring, you look amazing!!

lobo_a_gogo

@ma926904 You are so inspiring, you look amazing!!

Thanks! I look forward to future success posts

sorryfrench

Keep 'em coming!

bill323

It seems that when a girl loses 10-20 lbs it is largely noticeable. I just lined up 4 pictures spanning 40 lbs and I can barely tell I lost anything.

http://i.imgur.com/XXHpIrG.jpg

just4nessa

It seems that when a girl loses 10-20 lbs it is largely noticeable. I just lined up 4 pictures spanning 40 lbs and I can barely tell I lost anything.

http://i.imgur.com/XXHpIrG.jpg

Wow, I can definitely see a difference. Keep up the great work!

ChelleBalady

On the left I was close to 180, and on the right I am 130.

You look great!

ChelleBalady

yah i used tinypic instead and it worked! finally haha!

You look wonderful

chicanita91

Jaynemccaa

sorry have been sick the last few days so didnt get back to this thread, wow!! i love all the photos everyone has done amazing, thanks for the lovley comments, feel free to add me as a friend on here, the last couple of days will be very low food and no exercise has had very bad infection, but should be back to my normal self by the weekend!!!

sorryfrench

@chicanita91 - amazing work! You look good!

sorryfrench

I'm 3-4 lbs away from my 20 lb mark, guys! Can't wait to be able to post a new progress pic!

gabiinacio

Before around 200-210lbs



after 155lbs

brillmer

240 35% body fat to 170 20% body fat and still going~

Thorbjornn

January 2012

[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/03/01/16581/progresspic/gzQbBfkCWiILHHBLWQyEqzupWbGPYWIKQLKl-200x200.jpg[/quote] March 2013[/img]

brillmer

January 2012

March 2013


[/quote]

That's awesome progress!

rachaelaldora

Merlin569

You look awesome! Congrats!

SheriBethB

Hope the pic works. Results so far 320 to 235.

meeper123

Before:



after:

shaywallis

I can never get pics to work, but my profile pic is my most recent progress photo.

brillmer

I can never get pics to work, but my profile pic is my most recent progress photo.

Type "[i m g]INSERT LINK HERE[/ i m g]"

Without the quotes and spaces... If that makes sense lol.

To upload your picture to a website, use www.imgur.com

Great progress never the less :P

StephanieE3456

Wow...what amazing results everyone has had. I can't figure out how to post a photo here but if you look at my profile you can see my progress. The photo on the right is 66 lbs down. I'm at 72 lbs and counting....

Starting weight was 231 and currently 159. I'm aiming for somewhere around 128. My goal is to make 100 lbs in one year. That would be by the end of July.