May 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • sajeffe
    sajeffe Posts: 850 Member
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    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 – 168 minutes.
    Thursday, 5/16 -- 141 minutes.
    Friday, 5/17 –
    Saturday, 5/18 --
    Sunday, 5/19 --

    WTD/Goal/Remaining 437/450/13

    MTD 1603
  • bevmcarthur
    bevmcarthur Posts: 341 Member
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    Week 3 May 13 to 19
    Monday walk 120 m high spin 35 m
    Tues: trainer day 60 m circuit
    Wed: walk 100 m
    Thurs: Trainer 35 Tread mill 15 bike 10
    Fri:
    Sat:
    Sun
    Total / min left: 375/450
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- May 13th-- Goal 250 minutes:

    Mon: to Thurs: 150 min
    Fri:
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • sylnova
    sylnova Posts: 100 Member
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    Week # 1 -- April 29th -- Goal 180 minutes - total 193!!
    Week # 2 -- May 6th-- Goal 180 minutes - total 163 :(

    Week # 3 -- May 13th-- Goal 180 minutes:

    Mon: ---
    Tue: 25 min running (3K)
    Wed: ---
    Thur: ---
    Fri:
    Sat:
    Sun:

    Total / min left: 25 / 155

    Heavy rain and heavy working week. Should be no excuse, but I'm really too tired. I will do my best and try better next week.
  • msleanlegs
    msleanlegs Posts: 188 Member
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    Week #1: 300 minutes
    Week #2: 500 minutes
    Week #3: May 13 - Goal 420 minutes:

    Mon – 85 min
    Tue – 115 min
    Wed – 60 min
    Thurs – 100 min
    Fri –
    Sat –
    Sun –

    Total / min left: 360 / 60
  • rairai979
    rairai979 Posts: 52
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    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes

    Mon: 45 minutes
    Tue: 65 minutes
    Wed: 45 minutes
    Thur: 150 minutes
    Fri:
    Sat:
    Sun:

    Total / Goal: 305 /360
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
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    Week #3--May 13 Goal 300+

    Mon: 120 min.
    Tues: 60 min.
    Wed: 60 min.
    Thurs:60 min
    Fri: 60min
    Sat:
    Sun:
    :wink: total 360min
  • faefaith
    faefaith Posts: 433 Member
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    Mon: 20 minute mojo jog (4mph)
    Tue: 20 minute mojo jog (4mph)
    Wed: 20 minute mojo jog (4mph); 1 hour Belly Dance Class
    Thur: 20 minute mojo jog (4mph)
    Fri: 20 minute mojo jog

    total: 160
  • LouiseH238
    LouiseH238 Posts: 199 Member
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    Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
    Week # 2 -- May 6th -- Goal 240/Completed 537 minutes

    Week #3 -- May 13th -- Goal 240 minutes

    Mon: 57 minute walk
    Tue: 40 minutes yoga, 45 minutes tai chi, 33 minutes walking
    Wed: 20 minutes yoga, 18 minutes walk
    Thur: 60 minute swim, 16 minute walk
    Fri: 37 minute walk, 36 minutes yoga
    Sat:
    Sun:

    Total / min left: 362/+122
  • msleanlegs
    msleanlegs Posts: 188 Member
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    Week #1: 300 minutes
    Week #2: 500 minutes
    Week #3: May 13 - Goal 420 minutes:

    Mon – 85 min
    Tue – 115 min
    Wed – 60 min
    Thurs – 100 min
    Fri – 80 min
    Sat –
    Sun –

    Total / min left: 440 / 0
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- May 13th-- Goal 250 minutes:

    Mon: to Thurs: 150 min
    Fri: 65 min
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
  • cpanus
    cpanus Posts: 19,310 Member
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    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
    Week # 3 -- 05/13 - 05/19
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 119 mins, walking, challenges; total steps 13,638, total miles 6.42
    Tue: 150 mins, walking, challenges, 30DS L2D3; total steps 10,853, total miles 4.97
    Wed: 110 mins, walking challenges; total steps 12,599, total miles 5.77
    Thur: REST DAY; total steps 7,614, total miles 3.49
    Fri: 90 mins, walking, challenges, Coffee-Meyer; total steps 8,059, total miles 3.50
    Sat:
    Sun:

    Total min/steps: 469/53,763 Total mins/steps to go: 131/16,237 Total miles: 24.15
  • Lwalton1234
    Lwalton1234 Posts: 3
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    I've got to do it. I'm in!!!
  • januarygal175
    januarygal175 Posts: 17
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    Mon:
    Tue:
    Wed: 180 min
    Thur:
    Fri: 90 min
    Sat:
    Sun:

    Total / min left:
  • sajeffe
    sajeffe Posts: 850 Member
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    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 – 168 minutes.
    Thursday, 5/16 -- 141 minutes.
    Friday, 5/17 – 54 minutes.
    Saturday, 5/18 --
    Sunday, 5/19 --

    WTD/Goal/Remaining 491/450/Goal reached.

    MTD 1657
  • IWantToo
    IWantToo Posts: 162
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    Hello All :) I think I need to start utilizing this thread again.. it might help keep me accountable....

    Week Start : 5/17/2013 Goal:150 mins

    Thursday 20 mins :)
  • KeriA
    KeriA Posts: 3,273 Member
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    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes:

    Mon: 60 Aquafit
    Tue: 30 minute walk
    Wed: 60 minues of Aquafit
    Thur:
    Fri: 60 minutes of walk with run intervals
    Sat:
    Sun:

    Total / min left: 210 / 50
  • faefaith
    faefaith Posts: 433 Member
    Options
    Mon: 20 minute mojo jog (4mph)
    Tue: 20 minute mojo jog (4mph)
    Wed: 20 minute mojo jog (4mph); 1 hour Belly Dance Class
    Thur: 20 minute mojo jog (4mph)
    Fri: 20 minute mojo jog 30 minutes of Belly Dancing
    Saturday 20 minute mojo jog (4mph)

    Total 210
  • NJD2885
    NJD2885 Posts: 216 Member
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    Week # 3 May 13th -19th
    Goal - 400 min

    May 13th - Bootcamp DVD level 1&2 - 45 mins
    May 14th - 35 min walk, 30 min bike
    May 15th - 45 min walk, Bootcamp DVD level 1&2 - 45 mins.
    May 16th - 72 min walk, 30 min bike
    May 17th - 0
    May 18th - 40 mins bike
    May 19th -

    Total 342 /400 mins
  • januarygal175
    januarygal175 Posts: 17
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    Mon:
    Tue:
    Wed: 180 min
    Thur:
    Fri: 90 min
    Sat: 150
    Sun:

    Total / min left:
    420/ as many as I can get

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