I SHOULD JUST GIVE UP!!!

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Replies

  • SndDrln419
    SndDrln419 Posts: 1
    One bite, seriously?
  • jdad1
    jdad1 Posts: 1,899 Member
    pancakes-featured1.jpg
  • SinomenJen
    SinomenJen Posts: 262 Member
    I almost licked my computer screen LOL
  • jdad1
    jdad1 Posts: 1,899 Member
    I almost licked my computer screen LOL


    How would you have logged that?
  • lauramcconnell7535
    lauramcconnell7535 Posts: 33 Member
    Why give up, you lost 33 lbs and you want to throw all that success away because of 1 pancake???? If you haven't had a carb in 3 months no wonder your body is craving it. I have lost weight eating what I want, just within the calorie allotment. Yes that includes coffee with cream, bread, and chocolate. If you give up everything you like, you will drive yourself crazy. Give yourself room in your daily calories, or 1 day a week when you build in space to give your body what it craves, you will be more successful in the long run.
  • sweetmissie
    sweetmissie Posts: 27 Member
    What's wrong with you You are human ? What World are you living Is this your first mistake
    In life Stop kicking yourself You're doing great 33lbs wow!!!!!!!
  • tricelive
    tricelive Posts: 93 Member
    It was time for a piece. Carb free for 3 months that is amazing! I am a low carb chic, 96lbs in 8 months. However biweekly, sometimes weekly allow myself a cheat day or 2. One your body needs a day of freedom sometimes also it resets the diet and takes u out of the plateau. Tips for not gaining to much water weight after a carb up, drink a gallon of water that day and work out for at least an hour doing cardio and weights. The scale won't change. And relax this is a lifestyle change, u won't to be able to experience freedom then get right back in control. Hell it the rest of the pancakes it might do u some good. The object is to learn self control so that ur free to enjoy all things. Enjoy life! Living lavida low carb!
  • SinomenJen
    SinomenJen Posts: 262 Member
    I almost licked my computer screen LOL


    How would you have logged that?

    I am not sure but i am pretty sure the silicone and bytes would fit in my macros!
  • tricelive
    tricelive Posts: 93 Member
    It was time for a piece. Carb free for 3 months that is amazing! I am a low carb chic, 96lbs in 8 months. However biweekly, sometimes weekly allow myself a cheat day or 2. One your body needs a day of freedom sometimes also it resets the diet and takes u out of the plateau. Tips for not gaining to much water weight after a carb up, drink a gallon of water that day and work out for at least an hour doing cardio and weights. The scale won't change. And relax this is a lifestyle change, u won't to be able to experience freedom then get right back in control. Hell it the rest of the pancakes it might do u some good. The object is to learn self control so that ur free to enjoy all things. Enjoy life! Living lavida low carb!
  • bridio14
    bridio14 Posts: 1 Member
    You are not a failure and you shouldn't give up. It's okay to indulge every once and a while. You're human! Don't be so hard on yourself. You can do this :)
  • bcattoes
    bcattoes Posts: 17,299 Member
    I'm assuming you are one of those that says "carbs" when you mean grains. Unless you have really not eaten anything but meat for 3 months.

    I'm also assuming your post was meant to be humorous?? But I must admit it doesn't make much sense to me. I'm not sure why you'd feed pancakes to your daughter if you believe grains are bad, or why you'd think one bite is reason to "give up". And what is it you intend to give up?
  • jdad1
    jdad1 Posts: 1,899 Member
    I'm assuming you are one of those that says "carbs" when you mean grains. Unless you have really not eaten anything but meat for 3 months.

    I'm also assuming your post was meant to be humorous?? But I must admit it doesn't make much sense to me. I'm not sure why you'd feed pancakes to your daughter if you believe grains are bad, or why you'd think one bite is reason to "give up". And what is it you intend to give up?

    because children should not be put on a diet. ever
  • rumplesnat
    rumplesnat Posts: 372
    I've been where you are and you just need to get to the place where the desire to not feel guilty after eating crap outweighs the desire to eat crap. You can do it!
  • cherylatkwechanged
    cherylatkwechanged Posts: 479 Member
    I am a complete and total failure. I have given into temptation. I ate a bite off of my daughter’s pancakes. She was done and i just could not resist. I just don't have what it takes to do this. How can i possibly expect to lose weight when i don't have the strength to say no to a carb covered in sugar and fat? I will never be able to do anything right. Carbs for crying out loud, flipping carbs, i know better. I have been carb free for 3 months and now this. I am a complete and total failure. I shall go now and suffer the wrath of destruction that must become of someone like me.

    So did your daughter spread her wrath up on you for having a bite of her pancake ? Because I would have lol.
  • Prettee2B
    Prettee2B Posts: 39
    Theres power in your words
    Speak "I CAN DO THIS, I WILL DO THIS, I AM DOING THIS"
    Even if you fall 7x's get back up. Giving up is no options:smooched:
  • ElaineRN100
    ElaineRN100 Posts: 201 Member
    As you can see from the posts here - everyone at one time or another has ate something that is not exactly on their weight loss plan. You need to be able to forgive yourself and move on. It's gonna happen - we are human. So, incorporate a free meal into your week. A meal you can have what you want - in moderation. I mean don't sit down to a gallon of ice cream but if you want a pancake have one - with syrup. Life is short - enjoy it.
  • synthomarsh
    synthomarsh Posts: 189 Member
    I'm assuming you are one of those that says "carbs" when you mean grains. Unless you have really not eaten anything but meat for 3 months.

    I'm also assuming your post was meant to be humorous?? But I must admit it doesn't make much sense to me. I'm not sure why you'd feed pancakes to your daughter if you believe grains are bad, or why you'd think one bite is reason to "give up". And what is it you intend to give up?

    because children should not be put on a diet. ever

    have you seen some of the kids I have seen?????

    plus yea your totally screwed might as well deactivate the account your just wasting your time on here with such a lack of self control
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
    Carbs are SOOOOOOO evil! :huh:
  • turkeyhunter60
    turkeyhunter60 Posts: 319 Member
    Huh? Seriously? So what about that sticky bun I just had for breakfast-and it is weigh in day!
  • jenniferrusso7393
    jenniferrusso7393 Posts: 189 Member
    eh, just add an extra 20 to 30 minutes into your workout for today... Burn em off!!!
  • Julettashane
    Julettashane Posts: 723 Member
    for a second i thought this was an over emotional woman on her monthly...but its not its a guy
  • mrshoneydew
    mrshoneydew Posts: 253
    Confession time:
    I ate a butt load of cookies at my my sister's Baby Shower the other day. I couldn't help it. They were shaped like little whales and their judgmental eyes kept staring at me, so I bit all their little heads off (and tails). I also had some cake.
    Patrick-Vacuum-Cookie-Mouth.gif

    I've gained like a pound.....but I still have over 60 pounds missing from my body since last year. I also don't eat junk like that everyday. It's ok to be weak sometimes. Just keep going. Enjoy your pancake. Savor it instead of being ashamed. Then go back to your normal healthy eating. Maybe look at an old photo of yourself for inspiration.

    Just keep swimming. :)
  • ryry_
    ryry_ Posts: 4,966 Member
    Take it easy goku...pancakes are what is used to go kamayamaya so eat em up
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    Pancakes sound good
  • MizTerry
    MizTerry Posts: 3,763 Member
    Meh, it happens. When I fall, I just try to keep it within my caloric intake limit and move on.
  • kevinjb1
    kevinjb1 Posts: 233 Member
    Take it easy goku...pancakes are what is used to go kamayamaya so eat em up

    YES! Would Goku give up?!? No he would train even harder come back and beat the living @#$% out of those pancakes!
  • auburnlady78
    auburnlady78 Posts: 93 Member
    Hang in there it happens to the best of us! :flowerforyou:
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    360_flogging_02_0627.jpg
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    It was just one bite. You see what you did wrong. So don't do it again. Do not beat yourself up. As you mentioned going on a path of destruction...that will only set you back more. One bite from a pancake is maybe 20 calories? If that!
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    Here you go, OP:

    chocolate-pancake-cake-101.jpg

    Feel better?

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