lifting is the most horrible thing to a woman since Twiggy
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These women are going to rock bikinis this summer. As am I. Thank you lifting !
Cardio can only do so much to transform your body. Once your body fat gets low it's the weights that change your shape.0 -
ok. I was a little afraid of you before with the twisted how to murder with a tampon thing...but now I
you. I am just finishing reading "the new rules of lifting for women" and totally changed my diet from MFP recommendations and I feel SOOOO much better. I started with a trainer a few weeks ago and I can already totally see a difference in my body from LIFTING.
I hope to be as hideous as these women examples you shared.0 -
These women are going to rock bikinis this summer. As am I. Thank you lifting !
Cardio can only do so much to transform your body. Once your body fat gets low it's the weights that change your shape.
Cardio alone can bring alot of good results too. Including giving you similar bodies as the ladies in the OP. Its just a bit harder.
This thread isn't about cardio vs. lifting. Cardio is awesome if thats your thing. I can PM you the profiles of girls where you can see awesome abs purely from cardio (can't mention here without their permission).
The thread is more about trying to get the fear of lifting out since I often see girls refusing to lift because they think they'll get bulky. Obviously, they don't (unless they work extremely hard, eat tons, have genetics and the will to get that shape)0 -
ok. I was a little afraid of you before with the twisted how to murder with a tampon thing...but now I
you. I am just finishing reading "the new rules of lifting for women" and totally changed my diet from MFP recommendations and I feel SOOOO much better. I started with a trainer a few weeks ago and I can already totally see a difference in my body from LIFTING.
I hope to be as hideous as these women examples you shared.
Don't let THIS thread change your opinion about me I say. This is just something I throw at the weak hearted folks0 -
And why do we have to get all serious and scientific here again?? You guys are no fun!0
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And why do we have to get all serious and scientific here again?? You guys are no fun!
Fun is not allowed on this site. This isn't "My Fun Pal". Its "My Fitness Pal".
Get it right, buddy.0 -
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I love this thread! What a horrible things women are doing! I need to stop but I am addicted! Fantastic thread!0
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That was funny. But really, this makes me want to lift! Lol0
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:laugh: :laugh:0
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Love this thread!0
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Ha ha, love this! I aspire one day to look this "manly." :smokin:0
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still love this thread, Taunto!0
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LOVE! :drinker:0
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I hope I am lifting enough to ruin my body like those on this thread. LOL0
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hahaha0
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This just made my day... I can't wait to hit the weight room today!!!0
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Hearty applause Taunto. Best thread of the year. Time to shower all this bulky manness off me. Gross.0
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YES LADIES FOR THE LOVE OF GOD STOP LIFTING! LOOK WHAT IT CAN DO TO YOU! GACK!0
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Bumping for later0
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