Do you workout on Saturday or Sunday?
Replies
-
Saturday mornings are my long distance run days. I run anywhere from 4-8 miles on Saturdays.0
-
i workout when ever i feel like it i work a very strange sched with my work though. sometimes 2nd shift, sometimes first. some times i only have tuesdays off, sometimes i have friday off. i can never plan stuff out because of it0
-
Yes. Lifting on Saturdays. Ice skating on Sundays.0
-
i work out 6 days a week, my day off is usually a wednesday because thats my busiest day of the week0
-
Normally I am too busy on weekends to work out. The only exception is during marathon training & sunday morning long runs.0
-
I workout on the weekends cause the gym is always less crowded on a Saturday or Sunday afternoon, but once football seasonstarts Sundays would be early mornings.0
-
I have sort of odd hours at my work... I usually get every other M off, and most F off. So it messes with my workout schedule a little....I have personal training (mostly weights) scheduled for M and Th nights, and water aerobics on T (if I am working that F) ,F (if I am off), and Sat. Sunday I usually do the treadmill for an hour or so intervals.
So....that got a bit wordy lol
Easier way might be to say that I go to the gym M,Th, F, Sa, Su and sometimes T if I work that F. I try to only go 5 days a week....T and W are nice to have as my off days cos I come home from work and am usually just knackered, so I can relax a bit and eat a decent dinner after my day, then call it an earlyish night and watch TV for a few min before bed.0 -
Yep, I love that its my time away and its not rushed. I can spend hours in the gym and not worry.0
-
EVERY Saturday - my favorite day because I don't need to rush out to get ready for work.
Ditto!
Sundays are my rest days....0 -
I work full-time and go to school. I usually don't do anything on Tuesday and Thursday because I work from 7-4 and then have school from 5:30 to 9:30. I usually work out on Saturday and Sunday because I only work six hours on Saturday and I have all day to do something on Sunday. I work out on the weekends because I find weekends boring, and because I don't have much time/energy during the week.
(Edit: I also tend to take Monday and/or Friday off because I get out of work late, so I need the weekends to make up for the time I take off.)0 -
I love my weekend workouts. I have more energy to put into it!0
-
I work out MWF0
-
I workout 4-6 times a week depending on the week.
I workout on Saturdays and rest on Sundays.0 -
nope0
-
Occasionally I will get a workout in on Saturday. I don't always get to workout on Sundays because my mom usually watches the NASCAR Sprint Cup races on Sundays when there's one on.0
-
If you have time during the weekend to workout, do it. However, if you worked out most weekdays, consider taking one or both of the weekend days off. I work out on the weekends because of the free time.0
-
Yep! I go biking nearly every day of the week most weeks! I'm starting C25K though, so that might change. I only take a rest day if and when I feel I really need it. Even on days where I don't do any exercise for exercise's sake, I still get physical activity, and that's important to me.0
-
I work out on Saturday mornings because it's a chance to go into the foothills in the morning and run! Otherwise I avoid working out on Sunday except for maybe some biking around.0
-
both days, 10am. Thursday's are my days off.
If I don't workout on weekends, my chance to cheat is heightened :P0 -
I do one or the other, but not both. Good to have one day off, at least.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions