100 push up, 200 squat or 200 sit up challenge

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  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    ok I did my initial test of situps. Not as easy as the squats. I logged in at 25 and am considered average for my age range of over 40.
  • quietcoral
    quietcoral Posts: 64 Member
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    I'm in for the push up test. My initial was 8 so we will see how I improve from there! I have already been working on my push ups, but I like the idea of doing this more structured program.
  • DonnaBee20
    DonnaBee20 Posts: 6 Member
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    Ive tried push ups before so i know im Rank1. I will try this plan out, thanks for posting it :)
  • tasiamere
    tasiamere Posts: 233
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    BUMP
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    Oh I'm in!!! I been trying to get to 100 pushups so I'm surely in!!! I am trying to like squats as well
  • LeellenMack
    LeellenMack Posts: 141 Member
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    bump for when I'm braver
  • apriljohnson323
    apriljohnson323 Posts: 3 Member
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    Im in, will post my initial results later!!
  • alsaxon
    alsaxon Posts: 124 Member
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    I think I will start next week with the situps!
  • Hurley1203
    Hurley1203 Posts: 40 Member
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    I am so in!!! Will do the initial tests in the am. THANKS!
  • GymAnJuice
    GymAnJuice Posts: 512 Member
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    let me check this out later......
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
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    Week 4: Push Up Squat Sit Up
    D1 20 12 22

    D2 20 12 30

    D3 20 15 22

    D4 20 12 30

    SubTotals 80 51 104

    Totals 205 95 359

    Initial Test 15 12 22:smile:
  • Hurley1203
    Hurley1203 Posts: 40 Member
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    Ok initial tests done.....
    Not as terrible as I would have thought!

    Push ups- 24
    Squats 51
    Sit ups 50
  • gatorento
    gatorento Posts: 79 Member
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    Initial Test scores 7/29/2012

    push-ups 15
    squats 55
    sit-ups 20

    I might have done more sit-ups if my 65-lb boxer hadn't started jumping on me! Next time, I'll put him in his kennel first.
  • paperstars
    paperstars Posts: 76 Member
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    I am doing the sit ups and push ups. I'm starting week 2 for sit ups tomorrow. I've been doing day 1 for push ups for aaages now but I managed seven in a row on Friday last week so I think I'll suck it up and move on to day two tomorrow (although I'm anticipating repeating weeks in the future). I'll definitely be checking in! It's motivating to see everyone else here doing so well :)
  • emotionalharlequin
    emotionalharlequin Posts: 83
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    I started 100 push ups a few months ago but had to stop because exam season had started. =/ However, now that next exam season is in 9/10 months, I can't start it again! When I stopped, I got to week 3 I think, and got to about 25 push ups in one go. I've just done the initial test and got 17 done! Good luck everyone! Happy pushing, haha.

    ps. Try out Tabata squats! (There's a Youtube video which you can use.) About a year ago I learnt to do 200 squats in under 4 minutes using that video. It's quite brilliant. (=
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Intial test again! This go round I am going to try to just do the push up challenge and then add the squat challenge later on.

    12 push ups
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Just did my first day of sit-ups challenge
  • Stinkerbelle84
    Stinkerbelle84 Posts: 328
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    I am in. Will post results after work.
  • paperstars
    paperstars Posts: 76 Member
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    Completed w1d2 of push ups and w2d1 of sit ups :)
  • Ziggyzambo
    Ziggyzambo Posts: 46 Member
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    W4D1

    Squats: 29-34-29-29-45

    Sit-ups: 32-38-32-32-50

    Knee Push-ups: 12-14-11-10-14

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