3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5
Replies
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WOOOO DAY 2 DEFEATED!!!
Weekly Goal: 3500 calories to burn
Mon: 518 calories burned (Treadmill 50 min Random program)
Tues: 558 calories burned (Treadmill 50min Random Program)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1076
Left to go: 24240 -
Day 2 - CHECK! :bigsmile:
Weekly Goal: 3,500
Mon: 496 - (37 mins: Stationary bike - mod and vig)
Tues: 739 - (63 mins: Stationary bike - mod and vig)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1,235
Left to go: 2,265
WEEK 1: 7/23/12 to 7/29/12 - 4055 (333 mins) :-}}}
WEEK 2: 7/30/12 to 8/5/12 -0 -
Weekly Goal: 3500 Calories
Mon: 911 calories burned (walking/jogging for 96 minutes)
Tues: 897 calories burned (walking/jogging for 95 minutes)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1808 calories
Left to go: 1,6920 -
Weekly goal: 4,000
Monday: 663 (bicycle, jogging, calisthenics, stretching)
Tuesday: 735 (Bicycle, calisthenics, jump rope, stretching)
So far: 1,398
left to go: 2,6020 -
Weekly Goal: 3,500
Mon: 866 calories burned (Running for 53 minutes - 527 calories and Fitness Blender Workouts - 339 calories)
Tues: 932 calories burned (Insanity Upper Body Weight Training, 30 minutes General Circuit Training, 60 minutes Elliptical)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1798
Left to go: 17020 -
I'm in for the 3500 calorie burn :-) yay I'm excited...it's my first time.0
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I'm a day behind, but I'm in! It's my first time taking on a challenge like this, so help a brother out!
Goal: 3500
Mon: 0 (i.e. What's a challenge thread?)
Tues: 752 (C25K W4D2, bicycling)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 752
Left to go: 27480 -
Mon 760 elliptical
Tues 1060 circuit training
Wed
Thur
Fri
Sat
Sun
Burned 1820
Goal 3500
Still need to burn 16800 -
Weekly Goal: 3500
Mon: calories burned 571 - c25k, walking/running, wii-biggest loser game
Tues: calories burned 675 - c25k, p90x
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri : calories burned ( how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1246
Left to go: 22540 -
I'm in
Weekly Goal: 3500+
Mon: 944 exercise bike
Tues: 1306 aerobics dvd, twice)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 2250
Left to go: 1250
I didn't realize that you could only edit your post once. I'll remember that for tomorrow.
Thanks for this challenge. I need all the encouragement I can get. Gotta be comfy in that airline seat next year.0 -
Newbie here...
Weekly Goal: 3500+
Mon: 901 calories (running 7.02 miles and cool down)
Tues: 385 calories (chasing son around the park and after dinner walk)
Total: 1286
Left to go: 22140 -
I'm in
Weekly Goal: 3500+
Mon: 944 exercise bike
Tues: 1306 aerobics dvd, twice)
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 2250
Left to go: 1250
I didn't realize that you could only edit your post once. I'll remember that for tomorrow.
Thanks for this challenge. I need all the encouragement I can get. Gotta be comfy in that airline seat next year.
Way to go... you are doing AMAZING!!!0 -
WOOT!! Count me in!
Weekly Goal: 3500
Mon: 496 (30 mins, treadmill & 30 mins, Jillian Michaels BR)
Tues: 681 (1 hour walk & 30 mins aerobics)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1177
Left to go: 23230 -
Weekly Goal:
Mon: 812 calories burned cycling 12.6 miles Total to date - 812
Tues: 922 calories burned interval training on stationary bike & weight training Total to date - 1,734
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
I may have to increase my goal from 3,500 since I'm just under half-way to my goal. Good luck everyone!0 -
I'm in:)
Weekly Goal:3500
Mon: nothing
Tues: 451 cal (playing tennis and walking)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:451
Left to go: 30490 -
Im in for 3500cal, I havent dont one of these challenges yet, so here goes:
Mon: 812 Spinning and weights
Tues: 870 - Spinning and weights
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1682
Left to go: 18180 -
I'm in, first week for me with this challenge so I'll start out with the standard 3500 and go from there!
Weekly Goal: 3500
Mon: 763 total burned. 443 Workout video, 320 burned in my daily walk to and from work.
Tues: 1223 total burned between workout video and walking.
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1986
Left to go: 15140 -
Day 2 completed
Weekly Goal: 3500
Mon: calories burned 597 Cycling to work
Tues: calories burned 634 Cycling to work
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1231
Left to go: 2269
Good luck today everyone0 -
I'm in for this..
Only started running the other week so not doing bad. Got a 5k run in Sept so needed to start exercising.
New to the site so was going to aim for 3500, but after yesterday will target 5500 calories though.
Week 1
Weekly Goal: 5500
Mon: Calories Buned - 1121 - Running 73 minutes @ 6.7mph
Tues: calories burned - 1372 - Running 66 minutes @ 7.5mph
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 2493
Left to go: 30070 -
Weekly Goal: 3500
Mon: 295 (walking/wii fit)
Tues: 964 (cricket,jogging,walking,gym)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:1259
Left to go: 22410
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