5'3-5'5 females can you show me your transformation?
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Here is mine!
Wow girl you look great!!! I started at around 180as well! And id love to look like that!
How did you do it0 -
I am 5" 3.5' Before n After....
BEFORE...
AFTER....
:drinker:
amazing! you look great!0 -
Here is mine!
oh you look wonderful! good job! what all have you done for working out if you dont mind me asking, I am just starting and my before pic is just like your before pic!0 -
THANK YOU! I did it by working out and eating clean 80% of the time. I workout hard.Here is mine!
Wow girl you look great!!! I started at around 180as well! And id love to look like that!
How did you do it0 -
Short story
I wake up have some protein workout for 45-60 min go through my day I eat lots of veggies and lean meat with some fruit low carb and fat do a second workout before bed.Here is mine!
oh you look wonderful! good job! what all have you done for working out if you dont mind me asking, I am just starting and my before pic is just like your before pic!0 -
Awesome thats what I'm doing so finger crossed! Thanks!Short story
I wake up have some protein workout for 45-60 min go through my day I eat lots of veggies and lean meat with some fruit low carb and fat do a second workout before bed.Here is mine!
oh you look wonderful! good job! what all have you done for working out if you dont mind me asking, I am just starting and my before pic is just like your before pic!0 -
Great job!! How long did it take you to lose the weight? I am the same height, close in weight to where you started, and have a very the same goal weight.0
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Wow! Everyone looks so amazing!0
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thanks for sharing! these posts are very inspiring!!0
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bump0
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I'm just shy of 5'3 but my profile pic is my transformation! From about 136 down to 117 (that was my weight today).0
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wow this thread is so inspiring. I am hitting the gym tomorrow!0
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Sorry they are going to probably be big, but this is April until July. I've lost 7lbs and stayed there but have continued to lose inches (THEY ARE WHAT COUNT!!!!) i've lost 25 inches overall.
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Bumping for inspiration!0
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10lbs from goal weight;
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My photo's are no longer showing and this is more recent...
stats
Height: 5'3
SW: 250lbs
CW: 132lbs
GW: 120lbs
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Bump!0
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This thread is so inspiring0
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Bump!0
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