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Bodyrock no equipment workout list. Anyone joining?
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Bump0
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Thank you for these!0
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Thanks! bump0
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BUMP0
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Super Bump!!!!0
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Bump....I want to check these out!!0
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Saving to check out later.0
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This list is awesome! I've been lurking it for a few months and felt really overwhelmed. I think a bag filled with books or cans could be the sand bag so I'm going to try to make my own equipment from some things.0
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bump0
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This is great! Thanks!!!0
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awesome thanks
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Bump0
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thanks0
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Bump thanks0
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Bump0
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bump for later0
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I AM SO STOKED that I found this topic as I do not want to spend money on the equipment. Thank you to everyone for their comments & suggestions.0
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Great list! Thank you!0
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bumppp0
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bump0
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bump
I have to be careful of what I can do, but am willing to try some of these.0 -
bump :-)0
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Very helpful!!
*EDIT --> Nvmd, I have already posted on this....I was trying to reply to someone individually. 0 -
A bodyrocker actually put together a great workout search that you can narrow to tags, I forgot who did it, but here is the link. I use it all the time, especially if I want to find a longer or shorter bodyrock workout
http://fitness.litealloy.ru/workouts/tags
This was VERY helpful! Thank you.0 -
I don't know if anyone has mentioned Zuzanna has a new youtube channel since she left bodyrock http://www.youtube.com/user/ZuzkaLight0
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Posting to save this thread for later - big thanks to OP!0
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http://litealloy.com/workouts/tags
Has anyone seen this yet? You can search bodyrock workouts by attributes, including "no equipment".0 -
Um...you've all seen it. Sorry, I'm an idiot.0
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Definitely going to check this out0
This discussion has been closed.
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