Summer Challenge
Replies
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SW 214
6/5 208
6/12 207.9
6/19 206.8
6/26 205.9
7/3 205.5
7/10 203.9
7/17 205
7/24 204.1
7/31 203.0
8/07 201.7
Almost out of the 200's!!! THANK GOD!! My new goal for this challenge is 195 ...6lbs to go and 3 weeks to do it....i think it could be done!!!0 -
My Summer Challenge week 10 results:
Challenge SW 5/29: 158
Week 1 - 6/5: 157
Week 2 - 6/12: 155.5
Week 3 - 6/19: 153.5
Week 4 - 6/26: 152.5
Week 5 - 7/3: 151.5
Week 6 - 7/10: 150.5
Week 7 - 7/17: 149
Week 8 - 7/24: 148
Week 9 - 7/31: 146.5
Week 10 - 8/7: 144.5 (2 pounds lost since last week!)
Challenge GW:143 (total 13.5 lbs. lost toward goal since start of challenge, 1.5 lbs. to go!)
week 10 additional challenges:
1) I was already doing an average of 20 crunches or more per day, so I didn't do the sit ups.
2) I had at least eight 8oz glasses of water per day, usually more. Challenge met!
3) I cut out chili powder and black pepper from my diet this week. While I've been dieting, I have been experimenting with various recipes, and most seem to add the "hotter" spices to make them more flavorful to make up for the loss of fat and sauces of other favorite recipes. My stomach issues seem to have gotten worse as a result, so this week I stuck to more bland foods, and that helped. Unfortunately, things didn't taste as good. Challenge met, and it has presented me with a new challenge -- find recipes that are flavorful without adding peppery, hot spices!
On a side note, I took my new little pocket sized Salter scale with me to a rodeo a few days ago and was able to weigh everything I ate there and account for it accordingly! This will work just fine for me when I go for my week in Disney! No excuses now!0 -
It is check in time. I am excited. I am down to 166.7 today!!! That is a 2.4 loss this week!!! I had a few bad days ( one REALLY bad) and I still lost weight!!! Yay!!!!0
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CW: 133
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Topic: Summer Challenge
SW. 188.7
6/05 186.9
6/12 187.7
6/19 181.9
6/26 181.9
7/03 180.1
7/10 178.9
7/17 178.3
7/24 176.9
7/31 176.4
8/07 173.5
GW: 1680 -
SW: 185
CW: 182.2 - Yay! A loss but not as much as I wanted - sigh.
GW: 1700 -
145.2 pounds
Re-lost the 0.4 pounds I had gained/was up last Tuesday and I lost a brand new 0.4 pounds so a total of 0.8 pounds lost since last Tuesday.
I had to drink 10 glasses a water a day for another challenge I am a part of so I met the water goal for this week. It is very tough to drink that much water, especially when out as you always have to make sure there will be a bathroom nearby!!!!!0 -
SW 220.8
W1 219
W2 218.8
W3 221
W4 218
W5 216.4
W6 216
W7 216
W8 214.5
W9 214.4
W10 214.2
GW 2050 -
updated0
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Happy Tuesday everyone! Here are my results:
SW: 120 (5/29/12)
GW: 110 (8/28/12)
Weigh ins:
6/5/12: 118.5 lbs
6/12/12: 118.5 lbs
6/19/12: 117.5 lbs
6/26/12: 116.5 lbs
7/3/12: 118 lbs
7/10/12: 119 lbs
7/17/12: 120 lbs
7/24/12: 120 lbs
7/31/12: 118 lbs
8/7/12: 117.5 lbs
Lost half a pound this week!
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165 cw0
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CW: 133.0 Only a .2 loss but hey better than the other direction!
Great job to all, some of you are really seeing some great progress! Your hardwork is paying off! :flowerforyou:0 -
ugh, I'm up to 214lbs. No bueno!!!!! Getting back on track after a stomach illness, and a couple of injuries. Hope to be back down next week!!! 0
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194 still/again today. Looks like we're nearing the end of the challenge. Will there be another one next?0
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Get those weights in tomorrow!
Challenges For This Week (albeit late)
- Stay under calories 6/7 days!
- Exercise 6/7 days!
We are getting so close to the end. And yes, there will be a challenge after this one 0 -
I hope so!!! I really hope that inaskydiamond will continue with this challenge til like??? thanksgiving??? I was doing soooo well and then I blew it on vacation and realistically no way I will reach my goal by Aug 28th, my best hope is to get where I was before vacation!194 still/again today. Looks like we're nearing the end of the challenge. Will there be another one next?
So here is to hoping for an extension
And Cheers to all of you who have been working hard towards your goals!0 -
yay, I just posted that!Get those weights in tomorrow!
Challenges For This Week (albeit late)
- Stay under calories 6/7 days!
- Exercise 6/7 days!
We are getting so close to the end. And yes, there will be a challenge after this one
thank you!!!!!0 -
I hope so!!! I really hope that inaskydiamond will continue with this challenge til like??? thanksgiving??? I was doing soooo well and then I blew it on vacation and realistically no way I will reach my goal by Aug 28th, my best hope is to get where I was before vacation!194 still/again today. Looks like we're nearing the end of the challenge. Will there be another one next?
So here is to hoping for an extension
And Cheers to all of you who have been working hard towards your goals!
It'll be a brand new challenge, but a challenge nonetheless!0 -
I'm slacking here at the end of the challenge.
Sorry for the late check-in/weigh-in.
I weighed steady at 195.
I don't think I will make my goal but I do think this challenge is helping me with accountability. Summer is hard! I'm ready for the routine of the school year! I think that will help me stick to my plan and the challenges!0 -
Get those weights in tomorrow!
Challenges For This Week (albeit late)
- Stay under calories 6/7 days!
- Exercise 6/7 days!
We are getting so close to the end. And yes, there will be a challenge after this one
yay!!!!!!!!!!!!!!! you are amazing!!! I LOVE THIS CHALLENGE SOOOO MUCH!! so excited for the next one!! thank you so much!0 -
Here's the updates for the week!
https://docs.google.com/a/u.pacific.edu/spreadsheet/ccc?key=0Au1jrXpKSwMddFU3SVFjYm5RLTN4NGxkbERydXRFcFE#gid=0
Top 5 Losers for the Week:
1. zerbe6982 - 3.4
2. andreamkelly - 3
3. brianascat - 2.9
4. momshores - 2.4
5. devonette - 2
Top 10 Losers for the Challenge:
1. andreamkelly - 32.4
2. kateva143 - 20.4
3. ingalynn - 14.8
4. brianascat - 14.2
5. devonette - 13.5
6. zerbe6982 - 12.5
7. curvemami & dajackson81 - 10
8. chichi128 & ladysuze - 9.7
And congratulations to andreamkelly for hitting her challenge goal this week!0 -
Here's the updates for the week!
https://docs.google.com/a/u.pacific.edu/spreadsheet/ccc?key=0Au1jrXpKSwMddFU3SVFjYm5RLTN4NGxkbERydXRFcFE#gid=0
Top 5 Losers for the Week:
1. zerbe6982 - 3.4
2. andreamkelly - 3
3. brianascat - 2.9
4. momshores - 2.4
5. devonette - 2
Top 10 Losers for the Challenge:
1. andreamkelly - 32.4
2. kateva143 - 20.4
3. ingalynn - 14.8
4. brianascat - 14.2
5. devonette - 13.5
6. zerbe6982 - 12.5
7. curvemami & dajackson81 - 10
8. chichi128 & ladysuze - 9.7
And congratulations to andreamkelly for hitting her challenge goal this week!
AMAZING LOSSES!!!!!!!!!!! so motivating!!
i hate to be a pain but my #'s are wrong...i've actually lost 14lbs i started the challenge at 214 and im down to 200!!0 -
Here's the updates for the week!
https://docs.google.com/a/u.pacific.edu/spreadsheet/ccc?key=0Au1jrXpKSwMddFU3SVFjYm5RLTN4NGxkbERydXRFcFE#gid=0
Top 5 Losers for the Week:
1. zerbe6982 - 3.4
2. andreamkelly - 3
3. brianascat - 2.9
4. momshores - 2.4
5. devonette - 2
Top 10 Losers for the Challenge:
1. andreamkelly - 32.4
2. kateva143 - 20.4
3. ingalynn - 14.8
4. brianascat - 14.2
5. devonette - 13.5
6. zerbe6982 - 12.5
7. curvemami & dajackson81 - 10
8. chichi128 & ladysuze - 9.7
And congratulations to andreamkelly for hitting her challenge goal this week!
AMAZING LOSSES!!!!!!!!!!! so motivating!!
i hate to be a pain but my #'s are wrong...i've actually lost 14lbs i started the challenge at 214 and im down to 200!!
Not a pain! I'll fix it!0 -
Here's the updates for the week!
https://docs.google.com/a/u.pacific.edu/spreadsheet/ccc?key=0Au1jrXpKSwMddFU3SVFjYm5RLTN4NGxkbERydXRFcFE#gid=0
Top 5 Losers for the Week:
1. zerbe6982 - 3.4
2. andreamkelly - 3
3. brianascat - 2.9
4. momshores - 2.4
5. devonette - 2
Top 10 Losers for the Challenge:
1. andreamkelly - 32.4
2. kateva143 - 20.4
3. ingalynn - 14.8
4. brianascat - 14.2
5. devonette - 13.5
6. zerbe6982 - 12.5
7. curvemami & dajackson81 - 10
8. chichi128 & ladysuze - 9.7
And congratulations to andreamkelly for hitting her challenge goal this week!
AMAZING LOSSES!!!!!!!!!!! so motivating!!
i hate to be a pain but my #'s are wrong...i've actually lost 14lbs i started the challenge at 214 and im down to 200!!
Not a pain! I'll fix it!
THANKS SO MUCH!!!! you have been so amazing doing all this work for us and keeping us going!!! i had an amazing time doing this challenge and being a part of this little community!! looking forward to the next one!!! Have a great weekend!0 -
Well I did the exact opposite of the challenge this summer - I have gained around 6 pounds, and I feel icky. Things are starting to slow down here, so starting Monday I am going to start counting again, and I want to do cardio 3 days (either walking or jogging) and 30 day shred once or twice a week. I hope everyone is doing great.
Are there any thoughts on keeping the challenge, or starting the new challenge for the fall.0 -
Well I did the exact opposite of the challenge this summer - I have gained around 6 pounds, and I feel icky. Things are starting to slow down here, so starting Monday I am going to start counting again, and I want to do cardio 3 days (either walking or jogging) and 30 day shred once or twice a week. I hope everyone is doing great.
Are there any thoughts on keeping the challenge, or starting the new challenge for the fall.
There will be a new challenge in the fall
I haven't had much success either. :-/ I need to get back on track.0 -
I'm sorry I haven't updated my weigh in in a while, but I've been to the netherlands and I'm leaving for Rome in two hours. I'll try to update next week!0
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I'm sorry I haven't updated my weigh in in a while, but I've been to the netherlands and I'm leaving for Rome in two hours. I'll try to update next week!
No worries!0 -
192 today. Down 2# since my last weigh-in.0
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Well today I said I was back at it. Well I can barely move from playing 3 games of slow pitch yesturday. Will try to get in a 3km walk this evening. Going to try to watch what I eat today, but I know that I will be over my calories, but we will slowly get back into the game.0
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