3,500+ Calories Burned Challenge: Mon, 7/16 - Sun, 7/22

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  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.

    Left To Go: 8900 Calories.
  • LooptLou25
    LooptLou25 Posts: 193 Member
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    Ok, recently joined a gym so will have a go, see how close I can get.

    Weekly Goal: 3500
    Mon: 568 (Body Pump & walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 568
    Left to go: 2932
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Wednesday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =1000 Calories.
    Thursday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.

    Left To Go: 5200 Calories.
  • scottydewwannalosewt
    scottydewwannalosewt Posts: 52 Member
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    So far this week I've burned 10,605 calories.

    Scott
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Wednesday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =1000 Calories.
    Thursday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Friday: Indian Holiday :smile:
    Saturday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =2400 Calories.

    Left To Go: 2800 Calories.
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Wednesday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =1000 Calories.
    Thursday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Friday: Indian Holiday
    Saturday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =2400 Calories.
    Sunday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2500 Calories.
    Left To Go: 300Calories.

    Lost 0.9 Kg this week...........:wink:
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2000 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.

    Left To Go: 9600 Calories.
  • tageekly
    tageekly Posts: 3,755 Member
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    HUGE workouts!

    Make sure you post with this week's thread: http://www.myfitnesspal.com/topics/show/703129-3-500-calories-burned-challenge-mon-8-13-sun-8-19
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Weekly Goal: 3500
    Mon:
    Tues:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • Vidya8
    Vidya8 Posts: 1 Member
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    I think im gonna do it..starting frm 2mrw..dat is monday

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