August Move Your *kitten* Challenge
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Busy month and have only gotten to the gym twice, but here are the numbers so far.
August 1 - 11.9 miles on treadmill, elliptical, and cycle
August 10 - 10.23 miles on cycle
22.13 miles down and 52.87 miles needed to make my goal.0 -
8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
Total to date: 71.90 -
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Ok, had 48 miles left,
8/9. - 5 miles
8/10 - 5 miles
Left to goal - 38.0 -
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6.2 mile run yay tired but happy
60.3/1000 -
2,25 mile run today. I am slacking!0
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7 miles bicycle
[/url]0 -
Posts: 949
Sat 08/11/12 04:55 PM
8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
Total to date 750 -
Walked 2.2 miles today in the glorious sunshine!
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