August Move Your *kitten* Challenge
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6.2 mile run yay tired but happy
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2,25 mile run today. I am slacking!0
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7 miles bicycle
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Posts: 949
Sat 08/11/12 04:55 PM
8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
Total to date 750 -
Walked 2.2 miles today in the glorious sunshine!
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12 Aug 14.11km
MTD 113.50
Ticker Updated
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5 hilly miles run today.
22.45 total for the month so far.
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4.8 walk today
65.1/1000 -
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