What foods do you think made you fat?
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Ben and Jerry's Heath Toffee Coffee Ice Cream! They should be shot for making that flavor!!! LOL!~0
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Pastas.. cheeses.. creams!! .. anything that contained those things! (YUM!) .. haha.
I'm trying not to eat any of those things any-more.0 -
Mine was beer.0
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all food!!0
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Potato chips, fries and regular ice-cream (every night)...if I eat high protein and limit the other stuff I'm good!!0
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Food didn't make me fat. My lack of self control and laziness did. I still eat what I want just in moderation and I started to be more active. I know everyone is different, but I lost 135lbs this way and have kept it off two years so far.0
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me and the captain would make it happen. cap n crunch cereal.0
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Carbs, sugar and salty foods.0
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Portion size did it to me. I still eat bad foods but only in moderation.0
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white bread, carby foods, cheese etc, iv cut out white bread and dairy and iv never looked back :0)
Amen! They are so easy to eat when you're hungry -- AND when you're not. Goldfish... crackers, chips... oh and when that's done, how about a little ice cream because you blew it anyway...0 -
me and the captain would make it happen. cap n crunch cereal.
OOOOHHHH Cpt Crunch -- golden crunch sweet corny goodness!0 -
Eating out A LOT, energy drinks, Starbucks, etc....
Eating at home I ALWAYS lose weight because I'm in control of portions, what goes into the food, etc.0 -
tons of coffee creamer in my coffee in the am, spoonfuls of light cream cheese while making dinner, peanut butter straight from the jar.0
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I would have to say...cheese burgers, Fries, chips, candy and cakes...0
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snack cakes, poptarts, iced coffee with cream and sugar, chocolate.
overall portion distortion.0 -
Bananas. Definitely too many bananas.0
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Alcohol, taco bell, cheese fries, and CANDY!!! I could eat larfe bags of candy and chocolate and end up eating thousands of calories and not know it.0
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My weakness is pretzels and basically carbs in general.
When I was in high school, they should sell those big soft pretzels at the end of the day for really cheap.. like 5 for $1. I would buy 10 or so and eat most of them on the bus before I even got home. Not everyday, but still. And for lunch in high school, I would eat only a bagel with cream cheese and a large bag of cheetos. It was really awful. My first year in college I was a bit depressed being on my own in a new country and overate on bagel sandwiches and pizza late at night. Top that with lots nights of heavy drinking and and doing some other bad stuff and I am suddenly up 80lbs.0 -
Cheese cheese and more cheese.0
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White bread (love it to this day), candy and baked goods. Yum, yum, yum.
Interestingly enough after I joined MFP I learned two things: 1) I have a sugar addiction (yes, I still indulge in Mountain Dew but make sure it fits into my day's calories now) and 2) the doctor was right...it really does make a difference to sit down and focus on eating versus doing something else at the same time. I used to sit and study or do something else at the same time I was eating and never paid attention to how much I ate or what I ate. But now that I'm limited in calories and food intake, I focus on making every bit count.0
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