10 things I have learned along the way.

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Replies

  • rfarinha
    rfarinha Posts: 388 Member
    Awesome Post! I've always said that losing weight is a numbers game. Eat Less... Move More! And, boys and girls.... we got this terrifically written, humorous, yet incredibly true and correct advice for FREE!!! Not $19.95 with 17.95 shipping and handling...

    Thanks!
  • jerseygirlmaggie
    jerseygirlmaggie Posts: 165 Member
    Awesome! Thanks for reminding me (us) what it takes to get it done (and keep it off)!! :flowerforyou:
  • dbray123
    dbray123 Posts: 5
    Very motivating. Eat less, drink more, be merrier in the end. Oh well off the couch into the shoes and onto the side walk.
  • nc90
    nc90 Posts: 83 Member
    This is exactly what I needed :) Congratulations on your successes so far, and for all the reminders of how simple this can be!
  • seasure515
    seasure515 Posts: 1
    Well said! Thank you for the helpful hints. I just joined MFP and am excited to be continuing on a weight loss journey. I have lost about 60 pounds but now need to reve it up. Bike riding and going to the gym have helped. Thanks again!:
  • heretoloseit95
    heretoloseit95 Posts: 78
    Bump.
    I need to read this :)
  • alicat46
    alicat46 Posts: 2 Member
    Great Post!
  • reggie2run
    reggie2run Posts: 477 Member
    Awesome post!
  • susanp15
    susanp15 Posts: 25 Member
    Totally agree!
  • loasface
    loasface Posts: 25 Member
    great post! and so well written! lots of people could learn a lot from you =]
  • luvinmefirst
    luvinmefirst Posts: 160 Member
    I really needed to read this post and this moment. You have no idea how helpful it was. THANK YOU so much for sharing this! :smile:
  • Tazzmaverick
    Tazzmaverick Posts: 8
    Spot on, and congratulations on the liberal use of emoticons!!!
    Definitely worth keeping these rules in mind...
  • geebusuk
    geebusuk Posts: 3,348 Member
    Nice post - personally I'd disagree with Breakfast but the rest is spot on :).
    Works well for some, but not really for me and many others (basically end up eating more over all so calories in is more than it could be. Everything else certainly, though.
  • AstyPasty
    AstyPasty Posts: 70 Member
    Fabulous post - thank you!
  • mlegosz
    mlegosz Posts: 74 Member
    If I was to list the 10 things I have learned, it would look a lot like this list. Especially burn more than you eat, and do something you like. Great post. Everyone on MFP should read this post.
  • driab106
    driab106 Posts: 22 Member
    Great Job and great post

    Thank you:smile:
  • dbutorac
    dbutorac Posts: 120
    good advice. Thanks.
  • dbutorac
    dbutorac Posts: 120
    bump
  • paparazzijo
    paparazzijo Posts: 6
    What a great story!!! Today is my first day with MFP, I only hope I can stay as strong as you do everyday. I'd love to see some drastic results in myself in 200 days.......
    Regards
  • hayley9914
    hayley9914 Posts: 80 Member
    Brilliant! Thanks for sharing! And well done on your sucess!
  • hypallage
    hypallage Posts: 624 Member
    Great post - thank you!!
  • dandoona2013
    dandoona2013 Posts: 5 Member
    such a straight forward post- love it that i read this first thing in the a.m. :flowerforyou:
  • fiona2785
    fiona2785 Posts: 82
    Thanks for this post - exactly what I needed today! Well done on your success too :-)
  • jesss5885
    jesss5885 Posts: 187 Member
    great post! thanks for sharing!
  • loadsandloads
    loadsandloads Posts: 353 Member
    great post!
  • emtjess
    emtjess Posts: 26
    thank you for writing this =-) its just what i needed today!!!!
  • Cgrnlaw
    Cgrnlaw Posts: 84 Member
    Thanks for the tips....
  • littlejobo120
    littlejobo120 Posts: 72 Member
    Brilliant - thank you! BUMP!
  • pinkie1981
    pinkie1981 Posts: 30
    Thanks for sharing. Fantastic post :happy:
  • TiffGP
    TiffGP Posts: 5 Member
    Great post!

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